Mahmoud Nabil -
Ironman 70.3 Cozumel 2020
Quick facts
109/89/14All/Gender/AG
M30-34Age group
131Bib number
EGYNationality
32:24 | 2:35:04 | 1:52:19 | 5:05:32 |
Compare Mahmoud Nabil with other athletes!
131 Nabil
64 David ×
1330 Guevara Garfias ×
190 Desentis ×
52 Velazquez ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:24 | 00:32:24 | 01:42 min/100m | -00:57 (36.) ● | -00:47 (188.) ● | -00:41 (256.) ● |
Transition | 00:35:48 | 00:03:24 | - | -01:01 (17.) ● | -01:12 (103.) ● | -01:06 (155.) ● | |
Bike | 8.5 km | 00:51:53 | 00:16:05 | 31.71 km/h | -00:48 (24.) ● | -00:56 (127.) ● | -01:11 (154.) ● |
Bike | 55 km | 02:08:37 | 01:16:44 | 36.36 km/h | -06:39 (19.) ● | -07:00 (101.) ● | -08:29 (118.) ● |
Bike | 70.5 km | 02:39:49 | 00:31:12 | 29.81 km/h | -03:04 (21.) ● | -03:05 (102.) ● | -03:48 (121.) ● |
Bike | 90 km | 03:10:52 | 00:31:03 | 37.68 km/h | -02:51 (17.) ● | -02:58 (99.) ● | -03:23 (121.) ● |
Bike | 90 km | 03:10:52 | 02:35:04 | 34.82 km/h | -13:22 (21.) ● | -13:59 (101.) ● | -16:51 (120.) ● |
Transition | 03:13:13 | 00:02:21 | - | -01:20 (8.) ● | -01:41 (56.) ● | -01:34 (89.) ● | |
Run | 5.2 km | 03:40:29 | 00:27:16 | 05:14 min/km | -03:40 (19.) ● | -04:15 (114.) ● | -04:01 (154.) ● |
Run | 10.5 km | 04:08:48 | 00:28:19 | 05:20 min/km | -06:01 (15.) ● | -06:36 (85.) ● | -06:15 (112.) ● |
Run | 16.3 km | 04:36:55 | 00:28:07 | 04:50 min/km | -08:38 (12.) ● | -09:04 (73.) ● | -08:35 (93.) ● |
Run | 21 km | 05:05:32 | 00:28:37 | 06:05 min/km | -08:19 (10.) ● | -08:09 (71.) ● | -07:46 (96.) ● |
Run | 21 km | 05:05:32 | 01:52:19 | 05:20 min/km | -26:38 (14.) ● | -28:04 (82.) ● | -26:37 (105.) ● |
Total | 112.9 km | 05:05:32 | 05:05:32 | 22.17 km/h | -43:18 (14.) ● | -45:43 (89.) ● | -46:49 (109.) ● |