Alfonso Lama -
Ironman 70.3 Cozumel 2020
Quick facts
105/85/9All/Gender/AG
M25-29Age group
295Bib number
GTMNationality
35:53 | 2:33:35 | 1:48:24 | 5:04:48 |
Compare Alfonso Lama with other athletes!
295 Lama
331 Benjamin ×
1319 Torres Huerta ×
333 Patricio ×
198 Adshead ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:53 | 00:35:53 | 01:53 min/100m | +03:57 (34.) ● | +02:42 (286.) ● | +02:48 (397.) ● |
Transition | 00:40:14 | 00:04:21 | - | +00:10 (25.) ● | -00:15 (194.) ● | -00:09 (283.) ● | |
Bike | 8.5 km | 00:56:34 | 00:16:20 | 31.22 km/h | -00:24 (19.) ● | -00:41 (139.) ● | -00:56 (173.) ● |
Bike | 55 km | 02:13:00 | 01:16:26 | 36.5 km/h | -04:20 (11.) ● | -07:18 (99.) ● | -08:47 (116.) ● |
Bike | 70.5 km | 02:43:32 | 00:30:32 | 30.46 km/h | -02:27 (10.) ● | -03:45 (89.) ● | -04:28 (106.) ● |
Bike | 90 km | 03:13:49 | 00:30:17 | 38.64 km/h | -02:32 (10.) ● | -03:44 (81.) ● | -04:09 (97.) ● |
Bike | 90 km | 03:13:49 | 02:33:35 | 35.16 km/h | -09:43 (9.) ● | -15:28 (96.) ● | -18:20 (113.) ● |
Transition | 03:16:24 | 00:02:35 | - | -00:55 (9.) ● | -01:27 (82.) ● | -01:20 (127.) ● | |
Run | 5.2 km | 03:41:30 | 00:25:06 | 04:49 min/km | -04:09 (10.) ● | -06:25 (83.) ● | -06:11 (106.) ● |
Run | 10.5 km | 04:08:00 | 00:26:30 | 05:00 min/km | -06:10 (7.) ● | -08:25 (63.) ● | -08:04 (81.) ● |
Run | 16.3 km | 04:36:16 | 00:28:16 | 04:52 min/km | -06:46 (9.) ● | -08:55 (76.) ● | -08:26 (97.) ● |
Run | 21 km | 05:04:48 | 00:28:32 | 06:04 min/km | -05:45 (10.) ● | -08:14 (67.) ● | -07:51 (89.) ● |
Run | 21 km | 05:04:48 | 01:48:24 | 05:09 min/km | -22:50 (10.) ● | -31:59 (68.) ● | -30:32 (89.) ● |
Total | 112.9 km | 05:04:48 | 05:04:48 | 22.22 km/h | -29:21 (9.) ● | -46:27 (85.) ● | -47:33 (105.) ● |