aidiagnostics

Ad

Alan Cardenas -
Ironman 70.3 Cozumel 2020

Quick facts

527/384/54All/Gender/AG

M40-44Age group

660Bib number

MEXNationality


49:41	4:11:40	2:54:05	8:11:34

aidiagnostics

Ad

Compare Alan Cardenas with other athletes!

660 Cardenas

684 Quintanilla ×

699 Dell丹cchio ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:41	00:49:41	02:36 min/100m	+14:22 (53.) ●	+16:30 (380.) ●	+16:36 (523.) ●
Transition		00:57:34	00:07:53	-	+02:37 (51.) ●	+03:17 (368.) ●	+03:23 (505.) ●
Bike	8.5 km	01:22:15	00:24:41	20.66 km/h	+07:10 (54.) ●	+07:40 (386.) ●	+07:25 (526.) ●
Bike	55 km	03:26:05	02:03:50	22.53 km/h	+38:07 (54.) ●	+40:06 (384.) ●	+38:37 (525.) ●
Bike	70.5 km	04:21:34	00:55:29	16.76 km/h	+19:58 (54.) ●	+21:12 (386.) ●	+20:29 (527.) ●
Bike	90 km	05:09:14	00:47:40	24.55 km/h	+12:42 (53.) ●	+13:39 (382.) ●	+13:14 (522.) ●
Bike	90 km	05:09:14	04:11:40	21.46 km/h	+01:17:57 (54.) ●	+01:22:37 (386.) ●	+01:19:45 (526.) ●
Transition		05:17:29	00:08:15	-	+03:42 (52.) ●	+04:13 (374.) ●	+04:20 (513.) ●
Run	5.2 km	05:59:31	00:42:02	08:05 min/km	+10:10 (50.) ●	+10:31 (355.) ●	+10:45 (491.) ●
Run	10.5 km	06:41:00	00:41:29	07:49 min/km	+06:27 (43.) ●	+06:34 (305.) ●	+06:55 (430.) ●
Run	16.3 km	07:28:40	00:47:40	08:13 min/km	+10:00 (46.) ●	+10:29 (337.) ●	+10:58 (471.) ●
Run	21 km	08:11:34	00:42:54	09:07 min/km	+05:35 (43.) ●	+06:08 (296.) ●	+06:31 (421.) ●
Run	21 km	08:11:34	02:54:05	08:17 min/km	+32:12 (46.) ●	+33:42 (330.) ●	+35:09 (461.) ●
Total	112.9 km	08:11:34	08:11:34	13.78 km/h	+02:10:50 (54.) ●	+02:20:19 (384.) ●	+02:19:13 (527.) ●

Ovr	Gen	Div	Name	#	AG
478	348	49	Juan Carlos Rodriguez Estrada	690	M40-44	MEX	00:39:58	03:15:53	02:54:09	07:03:15
489	358	50	Juan Pablo Garcia	1357	M40-44	MEX	00:40:06	02:56:24	03:19:26	07:10:25
506	369	51	David Burns	1363	M40-44	USA	00:41:25	03:31:56	03:02:20	07:25:30
513	373	52	Marcelo Quintanilla	684	M40-44	MEX	00:50:29	03:40:38	02:49:44	07:36:56
521	380	53	Sebastian Dell丹cchio	699	M40-44	MEX	00:42:28	03:48:23	03:14:38	07:57:54
527	384	54	Alan Cardenas	660	M40-44	MEX	00:49:41	04:11:40	02:54:05	08:11:34

All Results

Statistics: Ironman 70.3 Cozumel 2020

Results: Ironman 70.3 Cozumel 2020

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read