Luis Alberto Lara Salas -
Ironman 70.3 Cozumel 2020
Quick facts
498/364/56All/Gender/AG
M45-49Age group
792Bib number
MEXNationality
30:58 | 3:24:30 | 3:08:53 | 7:16:10 |
Compare Luis Alberto Lara Salas with other athletes!
792 Lara Salas
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:58 | 00:30:58 | 01:37 min/100m | -03:31 (16.) ● | -02:13 (132.) ● | -02:07 (181.) ● |
Transition | 00:37:10 | 00:06:12 | - | +00:53 (40.) ● | +01:36 (316.) ● | +01:42 (435.) ● | |
Bike | 8.5 km | 00:56:58 | 00:19:48 | 25.76 km/h | +02:10 (51.) ● | +02:47 (354.) ● | +02:32 (475.) ● |
Bike | 55 km | 02:35:56 | 01:38:58 | 28.19 km/h | +10:54 (51.) ● | +15:14 (359.) ● | +13:45 (475.) ● |
Bike | 70.5 km | 03:18:07 | 00:42:11 | 22.05 km/h | +06:25 (58.) ● | +07:54 (371.) ● | +07:11 (490.) ● |
Bike | 90 km | 04:01:40 | 00:43:33 | 26.87 km/h | +08:25 (58.) ● | +09:32 (375.) ● | +09:07 (510.) ● |
Bike | 90 km | 04:01:40 | 03:24:30 | 26.41 km/h | +27:54 (55.) ● | +35:27 (367.) ● | +32:35 (489.) ● |
Transition | 04:07:17 | 00:05:37 | - | +01:04 (44.) ● | +01:35 (319.) ● | +01:42 (449.) ● | |
Run | 5.2 km | 04:51:05 | 00:43:48 | 08:25 min/km | +09:45 (54.) ● | +12:17 (369.) ● | +12:31 (507.) ● |
Run | 10.5 km | 05:35:51 | 00:44:46 | 08:26 min/km | +07:08 (51.) ● | +09:51 (351.) ● | +10:12 (485.) ● |
Run | 16.3 km | 06:26:12 | 00:50:21 | 08:40 min/km | +10:02 (54.) ● | +13:10 (357.) ● | +13:39 (496.) ● |
Run | 21 km | 07:16:10 | 00:49:58 | 10:37 min/km | +10:27 (54.) ● | +13:12 (359.) ● | +13:35 (496.) ● |
Run | 21 km | 07:16:10 | 03:08:53 | 08:59 min/km | +37:22 (54.) ● | +48:30 (365.) ● | +49:57 (502.) ● |
Total | 112.9 km | 07:16:10 | 07:16:10 | 15.53 km/h | +01:03:42 (56.) ● | +01:24:55 (364.) ● | +01:23:49 (498.) ● |