Sam Long -
Ironman 70.3 Cozumel 2020
Quick facts
1/1/1All/Gender/AG
MPROAge group
9Bib number
USANationality
22:24 | 1:58:25 | 1:17:46 | 3:41:10 |
Compare Sam Long with other athletes!
9 Long
50 Butterfield ×
1 Mendez Cruz ×
30 Taccone ×
4 Hanson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:22:24 | 00:22:24 | 01:10 min/100m | +00:57 (17.) ● | -10:47 (19.) ● | -10:41 (23.) ● |
Transition | 00:23:46 | 00:01:22 | - | -00:10 (5.) ● | -03:14 (5.) ● | -03:08 (5.) ● | |
Bike | 8.5 km | 00:36:08 | 00:12:22 | 41.24 km/h | -00:44 (1.) ● | -04:39 (1.) ● | -04:54 (1.) ● |
Bike | 55 km | 01:35:50 | 00:59:42 | 46.73 km/h | -05:52 (1.) ● | -24:02 (1.) ● | -25:31 (1.) ● |
Bike | 70.5 km | 01:58:45 | 00:22:55 | 40.58 km/h | -02:54 (1.) ● | -11:22 (1.) ● | -12:05 (1.) ● |
Bike | 90 km | 02:22:11 | 00:23:26 | 49.93 km/h | -02:49 (1.) ● | -10:35 (1.) ● | -11:00 (1.) ● |
Bike | 90 km | 02:22:11 | 01:58:25 | 45.6 km/h | -12:19 (1.) ● | -50:38 (1.) ● | -53:30 (1.) ● |
Transition | 02:23:24 | 00:01:13 | - | -00:39 (3.) ● | -02:49 (3.) ● | -02:42 (3.) ● | |
Run | 5.2 km | 02:42:16 | 00:18:52 | 03:37 min/km | -01:06 (8.) ● | -12:39 (8.) ● | -12:25 (9.) ● |
Run | 10.5 km | 03:01:59 | 00:19:43 | 03:43 min/km | -02:43 (6.) ● | -15:12 (6.) ● | -14:51 (7.) ● |
Run | 16.3 km | 03:21:26 | 00:19:27 | 03:21 min/km | -03:53 (3.) ● | -17:44 (3.) ● | -17:15 (3.) ● |
Run | 21 km | 03:41:10 | 00:19:44 | 04:11 min/km | -03:32 (4.) ● | -17:02 (4.) ● | -16:39 (4.) ● |
Run | 21 km | 03:41:10 | 01:17:46 | 03:42 min/km | -11:14 (3.) ● | -01:02:37 (3.) ● | -01:01:10 (3.) ● |
Total | 112.9 km | 03:41:10 | 03:41:10 | 30.63 km/h | -23:25 (1.) ● | -02:10:05 (1.) ● | -02:11:11 (1.) ● |