Nakai Yuka -
Ironman 70.3 Japan 2020

Quick facts

53/35/8All/Gender/AG

F40-44Age group

1006Bib number

JPNNationality


53:21	1:32:22	1:49:38	4:44:33

Compare Nakai Yuka with other athletes!

1006 Yuka

1007 Chizuko ×

1014 Tokuda ×

1010 Minako ×

1015 Sayuri ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:21	00:53:21	02:48 min/100m	+03:10 (7.) ●	+03:27 (40.) ●	+02:33 (454.) ●
Transition		00:55:13	00:01:52	-	-00:02 (6.) ●	-00:12 (29.) ●	-00:22 (261.) ●
Transition		01:01:44	00:06:31	-	+00:58 (9.) ●	+00:26 (43.) ●	+00:44 (496.) ●
Bike	0.1 km	01:02:05	00:00:21	17.14 km/h	-00:05 (2.) ●	-00:05 (14.) ●	-00:05 (157.) ●
Bike	13 km	01:15:14	00:13:09	58.86 km/h	-03:06 (3.) ●	-02:45 (28.) ●	-09:17 (51.) ●
Bike	26 km	01:28:29	00:13:15	58.87 km/h	-03:08 (3.) ●	-02:46 (28.) ●	-09:05 (51.) ●
Bike	38.9 km	01:41:37	00:13:08	58.93 km/h	+02:46 (5.) ●	+03:01 (39.) ●	-05:06 (183.) ●
Bike	51.8 km	01:54:46	00:13:09	58.86 km/h	+00:48 (5.) ●	+01:41 (41.) ●	-02:18 (266.) ●
Bike	64.7 km	02:07:55	00:13:09	58.86 km/h	+00:32 (5.) ●	+01:12 (43.) ●	-02:55 (190.) ●
Bike	77.6 km	02:21:03	00:13:08	58.93 km/h	+00:31 (5.) ●	+01:11 (41.) ●	-05:04 (144.) ●
Bike	90.4 km	02:34:06	00:13:03	58.85 km/h	+00:32 (5.) ●	+01:12 (42.) ●	-04:47 (144.) ●
Bike	90.4 km	02:34:06	01:32:22	58.72 km/h	-01:10 (4.) ●	+02:41 (37.) ●	-38:37 (72.) ●
Transition		00:00:00	00:00:00	-	-	-	-
Transition		02:54:55	00:20:49	-	-07:12 (1.) ●	-10:24 (4.) ●	-14:48 (20.) ●
Run	0.9 km	02:59:35	00:04:40	05:11 min/km	+00:54 (10.) ●	+00:46 (58.) ●	+00:57 (715.) ●
Run	0.9 km	02:59:49	00:00:14	-	±00:00 (5.) ●	±00:00 (27.) ●	±00:00 (415.) ●
Run	6 km	03:26:34	00:26:45	05:14 min/km	+00:20 (8.) ●	-00:12 (37.) ●	+00:57 (477.) ●
Run	6.5 km	03:28:53	00:02:19	04:38 min/km	-00:05 (5.) ●	-00:11 (31.) ●	-00:03 (424.) ●
Run	8.4 km	03:38:57	00:10:04	05:17 min/km	+00:08 (7.) ●	-00:07 (36.) ●	+00:18 (465.) ●
Run	9.8 km	03:46:39	00:07:42	05:29 min/km	-00:03 (7.) ●	-00:17 (33.) ●	+00:06 (445.) ●
Run	10.7 km	03:50:36	00:03:57	04:23 min/km	-00:02 (7.) ●	-00:07 (35.) ●	+00:01 (439.) ●
Run	10.7 km	03:50:50	00:00:14	-	-00:01 (2.) ●	-00:01 (27.) ●	±00:00 (403.) ●
Run	15.8 km	04:18:59	00:28:09	05:31 min/km	+00:09 (7.) ●	-00:18 (35.) ●	+00:49 (467.) ●
Run	16.2 km	04:21:30	00:02:31	06:17 min/km	-00:07 (6.) ●	-00:09 (36.) ●	-00:02 (444.) ●
Run	18.2 km	04:32:07	00:10:37	05:18 min/km	+00:02 (8.) ●	-00:02 (40.) ●	+00:09 (454.) ●
Run	19.6 km	04:40:21	00:08:14	05:52 min/km	-00:03 (7.) ●	+00:01 (36.) ●	+00:02 (440.) ●
Run	20.4 km	04:44:18	00:03:57	04:56 min/km	-00:09 (6.) ●	-00:03 (33.) ●	-00:03 (417.) ●
Run	20.4 km	04:44:33	00:00:15	-	+00:01 (6.) ●	+00:01 (39.) ●	+00:01 (512.) ●
Run	20.4 km	04:44:33	01:49:38	05:22 min/km	+01:04 (8.) ●	-00:39 (38.) ●	+03:12 (470.) ●
Total	112.7 km	04:44:33	04:44:33	23.76 km/h	-01:34:15 (8.) ●	-01:38:38 (35.) ●	-02:28:25 (53.) ●

Ovr	Gen	Div	Name	#	AG
27	15	1	Takako Inui	1011	F40-44	JPN	00:53:58	01:19:01	01:43:18	04:32:33
30	17	2	Nakayama Eri	1013	F40-44	JPN	00:52:00	01:35:29	01:32:28	04:34:42
32	19	3	Kosaka Haruna	1012	F40-44	JPN	00:49:14	01:34:10	01:41:17	04:35:52
38	25	4	Nakatsuka Hiromi	1021	F40-44	JPN	00:42:16	01:37:06	01:42:18	04:37:54
40	27	5	Nakamura Junko	1018	F40-44	JPN	00:33:28	01:54:02	01:41:25	04:37:59
44	30	6	Nakagawaha Chizuko	1007	F40-44	JPN	00:47:02	01:34:54	01:41:50	04:41:26
47	32	7	Yuki Tokuda	1014	F40-44	JPN	00:47:04	01:26:28	01:49:21	04:41:56
53	35	8	Nakai Yuka	1006	F40-44	JPN	00:53:21	01:32:22	01:49:38	04:44:33
86	46	9	Asakura Minako	1010	F40-44	JPN	00:54:58	01:17:53	01:59:38	04:54:32
236	57	10	Sato Sayuri	1015	F40-44	JPN	01:08:27	21:42:29	02:24:00	05:15:14