Nakagawaha Chizuko -
Ironman 70.3 Japan 2020

Quick facts

44/30/6All/Gender/AG

F40-44Age group

1007Bib number

JPNNationality


47:02	1:34:54	1:41:50	4:41:26

Compare Nakagawaha Chizuko with other athletes!

1007 Chizuko

1021 Hiromi ×

1018 Junko ×

1014 Tokuda ×

1006 Yuka ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:02	00:47:02	02:28 min/100m	-03:09 (3.) ●	-02:52 (23.) ●	-03:46 (268.) ●
Transition		00:48:44	00:01:42	-	-00:12 (4.) ●	-00:22 (14.) ●	-00:32 (164.) ●
Transition		00:54:26	00:05:42	-	+00:09 (5.) ●	-00:23 (32.) ●	-00:05 (392.) ●
Bike	0.1 km	00:54:47	00:00:21	17.14 km/h	-00:05 (3.) ●	-00:05 (15.) ●	-00:05 (158.) ●
Bike	13 km	01:08:17	00:13:30	57.33 km/h	-02:45 (5.) ●	-02:24 (34.) ●	-08:56 (71.) ●
Bike	26 km	01:21:54	00:13:37	57.28 km/h	-02:46 (5.) ●	-02:24 (34.) ●	-08:43 (71.) ●
Bike	38.9 km	01:35:25	00:13:31	57.26 km/h	+03:09 (7.) ●	+03:24 (46.) ●	-04:43 (206.) ●
Bike	51.8 km	01:48:55	00:13:30	57.33 km/h	+01:09 (7.) ●	+02:02 (49.) ●	-01:57 (303.) ●
Bike	64.7 km	02:02:25	00:13:30	57.33 km/h	+00:53 (7.) ●	+01:33 (49.) ●	-02:34 (224.) ●
Bike	77.6 km	02:15:56	00:13:31	57.26 km/h	+00:54 (7.) ●	+01:34 (49.) ●	-04:41 (179.) ●
Bike	90.4 km	02:29:20	00:13:24	57.31 km/h	+00:53 (7.) ●	+01:33 (49.) ●	-04:26 (175.) ●
Bike	90.4 km	02:29:20	01:34:54	57.15 km/h	+01:22 (6.) ●	+05:13 (45.) ●	-36:05 (107.) ●
Transition		00:00:00	00:00:00	-	-	-	-
Transition		02:59:36	00:30:16	-	+02:15 (7.) ●	-00:57 (27.) ●	-05:21 (201.) ●
Run	0.9 km	03:03:08	00:03:32	03:55 min/km	-00:14 (5.) ●	-00:22 (21.) ●	-00:11 (309.) ●
Run	0.9 km	03:03:22	00:00:14	-	±00:00 (4.) ●	±00:00 (26.) ●	±00:00 (410.) ●
Run	6 km	03:27:39	00:24:17	04:45 min/km	-02:08 (2.) ●	-02:40 (19.) ●	-01:31 (301.) ●
Run	6.5 km	03:29:43	00:02:04	04:08 min/km	-00:20 (2.) ●	-00:26 (17.) ●	-00:18 (245.) ●
Run	8.4 km	03:38:49	00:09:06	04:47 min/km	-00:50 (2.) ●	-01:05 (20.) ●	-00:40 (300.) ●
Run	9.8 km	03:45:59	00:07:10	05:07 min/km	-00:35 (2.) ●	-00:49 (22.) ●	-00:26 (327.) ●
Run	10.7 km	03:49:41	00:03:42	04:06 min/km	-00:17 (2.) ●	-00:22 (22.) ●	-00:14 (325.) ●
Run	10.7 km	03:49:55	00:00:14	-	-00:01 (3.) ●	-00:01 (28.) ●	±00:00 (405.) ●
Run	15.8 km	04:15:48	00:25:53	05:04 min/km	-02:07 (2.) ●	-02:34 (23.) ●	-01:27 (335.) ●
Run	16.2 km	04:18:08	00:02:20	05:50 min/km	-00:18 (4.) ●	-00:20 (26.) ●	-00:13 (348.) ●
Run	18.2 km	04:28:40	00:10:32	05:16 min/km	-00:03 (6.) ●	-00:07 (36.) ●	+00:04 (445.) ●
Run	19.6 km	04:37:00	00:08:20	05:57 min/km	+00:03 (8.) ●	+00:07 (40.) ●	+00:08 (458.) ●
Run	20.4 km	04:41:11	00:04:11	05:13 min/km	+00:05 (8.) ●	+00:11 (43.) ●	+00:11 (500.) ●
Run	20.4 km	04:41:26	00:00:15	-	+00:01 (7.) ●	+00:01 (40.) ●	+00:01 (513.) ●
Run	20.4 km	04:41:26	01:41:50	04:59 min/km	-06:44 (4.) ●	-08:27 (25.) ●	-04:36 (343.) ●
Total	112.7 km	04:41:26	04:41:26	24.03 km/h	-01:37:22 (6.) ●	-01:41:45 (30.) ●	-02:31:32 (44.) ●

Ovr	Gen	Div	Name	#	AG
27	15	1	Takako Inui	1011	F40-44	JPN	00:53:58	01:19:01	01:43:18	04:32:33
30	17	2	Nakayama Eri	1013	F40-44	JPN	00:52:00	01:35:29	01:32:28	04:34:42
32	19	3	Kosaka Haruna	1012	F40-44	JPN	00:49:14	01:34:10	01:41:17	04:35:52
38	25	4	Nakatsuka Hiromi	1021	F40-44	JPN	00:42:16	01:37:06	01:42:18	04:37:54
40	27	5	Nakamura Junko	1018	F40-44	JPN	00:33:28	01:54:02	01:41:25	04:37:59
44	30	6	Nakagawaha Chizuko	1007	F40-44	JPN	00:47:02	01:34:54	01:41:50	04:41:26
47	32	7	Yuki Tokuda	1014	F40-44	JPN	00:47:04	01:26:28	01:49:21	04:41:56
53	35	8	Nakai Yuka	1006	F40-44	JPN	00:53:21	01:32:22	01:49:38	04:44:33
86	46	9	Asakura Minako	1010	F40-44	JPN	00:54:58	01:17:53	01:59:38	04:54:32
236	57	10	Sato Sayuri	1015	F40-44	JPN	01:08:27	21:42:29	02:24:00	05:15:14