Kosaka Haruna -
Ironman 70.3 Japan 2020

Quick facts

32/19/3All/Gender/AG

F40-44Age group

1012Bib number

JPNNationality


49:14	1:34:10	1:41:17	4:35:52

Compare Kosaka Haruna with other athletes!

1012 Haruna

1011 Inui ×

1013 Eri ×

1021 Hiromi ×

1018 Junko ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:14	00:49:14	02:35 min/100m	-00:57 (5.) ●	-00:40 (29.) ●	-01:34 (326.) ●
Transition		00:51:06	00:01:52	-	-00:02 (7.) ●	-00:12 (30.) ●	-00:22 (262.) ●
Transition		00:57:05	00:05:59	-	+00:26 (6.) ●	-00:06 (38.) ●	+00:12 (432.) ●
Bike	0.1 km	00:57:32	00:00:27	13.33 km/h	+00:01 (8.) ●	+00:01 (44.) ●	+00:01 (543.) ●
Bike	13 km	01:10:55	00:13:23	57.83 km/h	-02:52 (4.) ●	-02:31 (33.) ●	-09:03 (65.) ●
Bike	26 km	01:24:25	00:13:30	57.78 km/h	-02:53 (4.) ●	-02:31 (33.) ●	-08:50 (66.) ●
Bike	38.9 km	01:37:48	00:13:23	57.83 km/h	+03:01 (6.) ●	+03:16 (45.) ●	-04:51 (201.) ●
Bike	51.8 km	01:51:11	00:13:23	57.83 km/h	+01:02 (6.) ●	+01:55 (47.) ●	-02:04 (293.) ●
Bike	64.7 km	02:04:35	00:13:24	57.76 km/h	+00:47 (6.) ●	+01:27 (47.) ●	-02:40 (217.) ●
Bike	77.6 km	02:17:58	00:13:23	57.83 km/h	+00:46 (6.) ●	+01:26 (47.) ●	-04:49 (170.) ●
Bike	90.4 km	02:31:15	00:13:17	57.82 km/h	+00:46 (6.) ●	+01:26 (47.) ●	-04:33 (168.) ●
Bike	90.4 km	02:31:15	01:34:10	57.6 km/h	+00:38 (5.) ●	+04:29 (43.) ●	-36:49 (95.) ●
Transition		00:00:00	00:00:00	-	-	-	-
Transition		02:54:35	00:23:20	-	-04:41 (2.) ●	-07:53 (8.) ●	-12:17 (44.) ●
Run	0.9 km	02:58:07	00:03:32	03:55 min/km	-00:14 (4.) ●	-00:22 (20.) ●	-00:11 (308.) ●
Run	0.9 km	02:58:20	00:00:13	-	-00:01 (3.) ●	-00:01 (19.) ●	-00:01 (331.) ●
Run	6 km	03:23:27	00:25:07	04:55 min/km	-01:18 (4.) ●	-01:50 (26.) ●	-00:41 (358.) ●
Run	6.5 km	03:25:39	00:02:12	04:24 min/km	-00:12 (3.) ●	-00:18 (25.) ●	-00:10 (338.) ●
Run	8.4 km	03:35:08	00:09:29	04:59 min/km	-00:27 (5.) ●	-00:42 (26.) ●	-00:17 (373.) ●
Run	9.8 km	03:42:28	00:07:20	05:14 min/km	-00:25 (4.) ●	-00:39 (26.) ●	-00:16 (363.) ●
Run	10.7 km	03:46:20	00:03:52	04:17 min/km	-00:07 (5.) ●	-00:12 (29.) ●	-00:04 (398.) ●
Run	10.7 km	03:46:34	00:00:14	-	-00:01 (4.) ●	-00:01 (30.) ●	±00:00 (412.) ●
Run	15.8 km	04:12:43	00:26:09	05:07 min/km	-01:51 (5.) ●	-02:18 (27.) ●	-01:11 (356.) ●
Run	16.2 km	04:15:02	00:02:19	05:47 min/km	-00:19 (3.) ●	-00:21 (23.) ●	-00:14 (332.) ●
Run	18.2 km	04:24:46	00:09:44	04:52 min/km	-00:51 (4.) ●	-00:55 (26.) ●	-00:44 (320.) ●
Run	19.6 km	04:32:04	00:07:18	05:12 min/km	-00:59 (2.) ●	-00:55 (22.) ●	-00:54 (275.) ●
Run	20.4 km	04:35:40	00:03:36	04:30 min/km	-00:30 (2.) ●	-00:24 (22.) ●	-00:24 (271.) ●
Run	20.4 km	04:35:52	00:00:12	-	-00:02 (2.) ●	-00:02 (18.) ●	-00:02 (183.) ●
Run	20.4 km	04:35:52	01:41:17	04:57 min/km	-07:17 (2.) ●	-09:00 (22.) ●	-05:09 (327.) ●
Total	112.7 km	04:35:52	04:35:52	24.51 km/h	-01:42:56 (3.) ●	-01:47:19 (19.) ●	-02:37:06 (32.) ●

Ovr	Gen	Div	Name	#	AG
27	15	1	Takako Inui	1011	F40-44	JPN	00:53:58	01:19:01	01:43:18	04:32:33
30	17	2	Nakayama Eri	1013	F40-44	JPN	00:52:00	01:35:29	01:32:28	04:34:42
32	19	3	Kosaka Haruna	1012	F40-44	JPN	00:49:14	01:34:10	01:41:17	04:35:52
38	25	4	Nakatsuka Hiromi	1021	F40-44	JPN	00:42:16	01:37:06	01:42:18	04:37:54
40	27	5	Nakamura Junko	1018	F40-44	JPN	00:33:28	01:54:02	01:41:25	04:37:59
44	30	6	Nakagawaha Chizuko	1007	F40-44	JPN	00:47:02	01:34:54	01:41:50	04:41:26
47	32	7	Yuki Tokuda	1014	F40-44	JPN	00:47:04	01:26:28	01:49:21	04:41:56
53	35	8	Nakai Yuka	1006	F40-44	JPN	00:53:21	01:32:22	01:49:38	04:44:33
86	46	9	Asakura Minako	1010	F40-44	JPN	00:54:58	01:17:53	01:59:38	04:54:32
236	57	10	Sato Sayuri	1015	F40-44	JPN	01:08:27	21:42:29	02:24:00	05:15:14