Nakatsuka Hiromi -
Ironman 70.3 Japan 2020

Quick facts

38/25/4All/Gender/AG

F40-44Age group

1021Bib number

JPNNationality


42:16	1:37:06	1:42:18	4:37:54

Compare Nakatsuka Hiromi with other athletes!

1021 Hiromi

1013 Eri ×

1012 Haruna ×

1018 Junko ×

1007 Chizuko ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:16	00:42:16	02:13 min/100m	-07:55 (2.) ●	-07:38 (15.) ●	-08:32 (148.) ●
Transition		00:43:47	00:01:31	-	-00:23 (1.) ●	-00:33 (7.) ●	-00:43 (80.) ●
Transition		00:48:15	00:04:28	-	-01:05 (3.) ●	-01:37 (17.) ●	-01:19 (239.) ●
Bike	0.1 km	00:48:42	00:00:27	13.33 km/h	+00:01 (7.) ●	+00:01 (43.) ●	+00:01 (541.) ●
Bike	13 km	01:12:44	00:24:02	32.21 km/h	+07:47 (9.) ●	+08:08 (54.) ●	+01:36 (451.) ●
Bike	26 km	01:36:57	00:24:13	32.21 km/h	+07:50 (9.) ●	+08:12 (54.) ●	+01:53 (481.) ●
Bike	38.9 km	01:37:02	00:00:05	9288 km/h	-10:17 (1.) ●	-10:02 (1.) ●	-18:09 (1.) ●
Bike	51.8 km	01:49:08	00:12:06	63.97 km/h	-00:15 (4.) ●	+00:38 (36.) ●	-03:21 (225.) ●
Bike	64.7 km	02:01:14	00:12:06	63.97 km/h	-00:31 (4.) ●	+00:09 (36.) ●	-03:58 (132.) ●
Bike	77.6 km	02:13:20	00:12:06	63.97 km/h	-00:31 (4.) ●	+00:09 (36.) ●	-06:06 (95.) ●
Bike	90.4 km	02:25:21	00:12:01	63.91 km/h	-00:30 (4.) ●	+00:10 (36.) ●	-05:49 (93.) ●
Bike	90.4 km	02:25:21	01:37:06	55.86 km/h	+03:34 (8.) ●	+07:25 (51.) ●	-33:53 (140.) ●
Transition		00:00:00	00:00:00	-	-	-	-
Transition		02:55:36	00:30:15	-	+02:14 (6.) ●	-00:58 (26.) ●	-05:22 (200.) ●
Run	0.9 km	02:59:07	00:03:31	03:54 min/km	-00:15 (3.) ●	-00:23 (19.) ●	-00:12 (301.) ●
Run	0.9 km	02:59:21	00:00:14	-	±00:00 (6.) ●	±00:00 (31.) ●	±00:00 (436.) ●
Run	6 km	03:24:43	00:25:22	04:58 min/km	-01:03 (5.) ●	-01:35 (27.) ●	-00:26 (381.) ●
Run	6.5 km	03:27:14	00:02:31	05:02 min/km	+00:07 (8.) ●	+00:01 (41.) ●	+00:09 (549.) ●
Run	8.4 km	03:36:42	00:09:28	04:58 min/km	-00:28 (4.) ●	-00:43 (25.) ●	-00:18 (368.) ●
Run	9.8 km	03:44:06	00:07:24	05:17 min/km	-00:21 (6.) ●	-00:35 (29.) ●	-00:12 (377.) ●
Run	10.7 km	03:47:58	00:03:52	04:17 min/km	-00:07 (6.) ●	-00:12 (31.) ●	-00:04 (403.) ●
Run	10.7 km	03:48:12	00:00:14	-	-00:01 (6.) ●	-00:01 (34.) ●	±00:00 (427.) ●
Run	15.8 km	04:14:15	00:26:03	05:06 min/km	-01:57 (4.) ●	-02:24 (26.) ●	-01:17 (347.) ●
Run	16.2 km	04:16:50	00:02:35	06:27 min/km	-00:03 (7.) ●	-00:05 (38.) ●	+00:02 (479.) ●
Run	18.2 km	04:26:25	00:09:35	04:47 min/km	-01:00 (2.) ●	-01:04 (23.) ●	-00:53 (289.) ●
Run	19.6 km	04:34:00	00:07:35	05:24 min/km	-00:42 (3.) ●	-00:38 (27.) ●	-00:37 (324.) ●
Run	20.4 km	04:37:41	00:03:41	04:36 min/km	-00:25 (3.) ●	-00:19 (25.) ●	-00:19 (303.) ●
Run	20.4 km	04:37:54	00:00:13	-	-00:01 (3.) ●	-00:01 (21.) ●	-00:01 (303.) ●
Run	20.4 km	04:37:54	01:42:18	05:00 min/km	-06:16 (5.) ●	-07:59 (28.) ●	-04:08 (351.) ●
Total	112.7 km	04:37:54	04:37:54	24.33 km/h	-01:40:54 (4.) ●	-01:45:17 (25.) ●	-02:35:04 (38.) ●

Ovr	Gen	Div	Name	#	AG
27	15	1	Takako Inui	1011	F40-44	JPN	00:53:58	01:19:01	01:43:18	04:32:33
30	17	2	Nakayama Eri	1013	F40-44	JPN	00:52:00	01:35:29	01:32:28	04:34:42
32	19	3	Kosaka Haruna	1012	F40-44	JPN	00:49:14	01:34:10	01:41:17	04:35:52
38	25	4	Nakatsuka Hiromi	1021	F40-44	JPN	00:42:16	01:37:06	01:42:18	04:37:54
40	27	5	Nakamura Junko	1018	F40-44	JPN	00:33:28	01:54:02	01:41:25	04:37:59
44	30	6	Nakagawaha Chizuko	1007	F40-44	JPN	00:47:02	01:34:54	01:41:50	04:41:26
47	32	7	Yuki Tokuda	1014	F40-44	JPN	00:47:04	01:26:28	01:49:21	04:41:56
53	35	8	Nakai Yuka	1006	F40-44	JPN	00:53:21	01:32:22	01:49:38	04:44:33
86	46	9	Asakura Minako	1010	F40-44	JPN	00:54:58	01:17:53	01:59:38	04:54:32
236	57	10	Sato Sayuri	1015	F40-44	JPN	01:08:27	21:42:29	02:24:00	05:15:14