Ito Ayumi -
Ironman 70.3 Japan 2020

Quick facts

54/36/2All/Gender/AG

F45-49Age group

1030Bib number

JPNNationality


51:19	1:32:16	1:45:14	4:44:49

Compare Ito Ayumi with other athletes!

1030 Ayumi

1025 Anna ×

1029 Sachiko ×

1032 Naoko ×

1028 Mako ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:19	00:51:19	02:42 min/100m	-04:48 (3.) ●	+01:25 (34.) ●	+00:31 (397.) ●
Transition		00:53:37	00:02:18	-	+00:06 (7.) ●	+00:14 (52.) ●	+00:04 (487.) ●
Transition		01:02:50	00:09:13	-	+02:00 (8.) ●	+03:08 (58.) ●	+03:26 (694.) ●
Bike	0.1 km	01:03:12	00:00:22	16.36 km/h	-00:10 (2.) ●	-00:04 (19.) ●	-00:04 (249.) ●
Bike	13 km	01:16:20	00:13:08	58.93 km/h	+00:19 (7.) ●	-02:46 (27.) ●	-09:18 (49.) ●
Bike	26 km	01:29:34	00:13:14	58.94 km/h	+00:19 (6.) ●	-02:47 (26.) ●	-09:06 (49.) ●
Bike	38.9 km	01:42:41	00:13:07	59.01 km/h	+02:05 (6.) ●	+03:00 (38.) ●	-05:07 (182.) ●
Bike	51.8 km	01:55:49	00:13:08	58.93 km/h	+02:20 (7.) ●	+01:40 (40.) ●	-02:19 (264.) ●
Bike	64.7 km	02:08:57	00:13:08	58.93 km/h	+02:02 (7.) ●	+01:11 (40.) ●	-02:56 (185.) ●
Bike	77.6 km	02:22:04	00:13:07	59.01 km/h	+02:01 (7.) ●	+01:10 (40.) ●	-05:05 (143.) ●
Bike	90.4 km	02:35:06	00:13:02	58.93 km/h	+02:01 (8.) ●	+01:11 (41.) ●	-04:48 (143.) ●
Bike	90.4 km	02:35:06	01:32:16	58.79 km/h	+10:57 (6.) ●	+02:35 (34.) ●	-38:43 (69.) ●
Transition		00:00:00	00:00:00	-	-	-	-
Transition		02:59:35	00:24:29	-	-06:43 (1.) ●	-06:44 (9.) ●	-11:08 (58.) ●
Run	0.9 km	03:03:21	00:03:46	04:11 min/km	-00:27 (2.) ●	-00:08 (33.) ●	+00:03 (449.) ●
Run	0.9 km	03:03:35	00:00:14	-	-00:02 (3.) ●	±00:00 (36.) ●	±00:00 (460.) ●
Run	6 km	03:29:47	00:26:12	05:08 min/km	-03:52 (2.) ●	-00:45 (32.) ●	+00:24 (444.) ●
Run	6.5 km	03:32:01	00:02:14	04:28 min/km	-00:28 (2.) ●	-00:16 (27.) ●	-00:08 (360.) ●
Run	8.4 km	03:41:44	00:09:43	05:06 min/km	-01:48 (2.) ●	-00:28 (30.) ●	-00:03 (406.) ●
Run	9.8 km	03:49:26	00:07:42	05:29 min/km	-01:09 (3.) ●	-00:17 (34.) ●	+00:06 (446.) ●
Run	10.7 km	03:53:20	00:03:54	04:20 min/km	-00:39 (2.) ●	-00:10 (32.) ●	-00:02 (413.) ●
Run	10.7 km	03:53:33	00:00:13	-	-00:04 (1.) ●	-00:02 (20.) ●	-00:01 (300.) ●
Run	15.8 km	04:20:41	00:27:08	05:19 min/km	-05:25 (2.) ●	-01:19 (32.) ●	-00:12 (409.) ●
Run	16.2 km	04:23:03	00:02:22	05:55 min/km	-00:46 (2.) ●	-00:18 (28.) ●	-00:11 (366.) ●
Run	18.2 km	04:33:07	00:10:04	05:02 min/km	-02:16 (2.) ●	-00:35 (29.) ●	-00:24 (370.) ●
Run	19.6 km	04:40:40	00:07:33	05:23 min/km	-01:56 (2.) ●	-00:40 (26.) ●	-00:39 (314.) ●
Run	20.4 km	04:44:35	00:03:55	04:53 min/km	-00:41 (2.) ●	-00:05 (31.) ●	-00:05 (398.) ●
Run	20.4 km	04:44:49	00:00:14	-	-00:01 (5.) ●	±00:00 (34.) ●	±00:00 (426.) ●
Run	20.4 km	04:44:49	01:45:14	05:09 min/km	-19:34 (2.) ●	-05:03 (31.) ●	-01:12 (395.) ●
Total	112.7 km	04:44:49	04:44:49	23.74 km/h	-01:49:26 (2.) ●	-01:38:22 (36.) ●	-02:28:09 (54.) ●

Ovr	Gen	Div	Name	#	AG
41	28	1	Cock Anna	1025	F45-49	AUS	00:41:50	01:34:31	01:46:47	04:39:22
54	36	2	Ito Ayumi	1030	F45-49	JPN	00:51:19	01:32:16	01:45:14	04:44:49
66	41	3	Kanke Sachiko	1029	F45-49	JPN	01:01:39	01:12:41	01:59:25	04:50:39
68	42	4	Yoneyama Naoko	1032	F45-49	JPN	00:47:56	01:32:20	01:42:03	04:50:58
79	45	5	Omura Mako	1028	F45-49	JPN	00:57:31	01:19:22	02:01:56	04:53:10
97	49	6	Yamauchi Miki	1034	F45-49	JPN	00:57:14	01:14:05	02:05:55	04:56:49
133	52	7	Kosugi Tomoko	1031	F45-49	JPN	01:06:19	01:00:13	02:05:48	05:01:42
313	61	8	Okabe Tomoko	1027	F45-49	JPN	00:59:52	01:13:50	02:29:28	05:22:03
443	62	9	Ito Makiko	1024	F45-49	JPN	01:01:19	16:26:17	02:46:47	05:34:20