Sasahara Shinya -
Ironman 70.3 Japan 2020
Quick facts
266/173/6All/Gender/AG
M40-44Age group
297Bib number
JPNNationality
59:26 | 2:26:33 | 1:22:36 | 5:18:13 |
Compare Sasahara Shinya with other athletes!
297 Shinya
257 Ryuichi ×
349 Tomohiko ×
371 Takao ×
254 Hiroshi ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:59:26 | 00:59:26 | 03:07 min/100m | +09:02 (78.) ● | +08:29 (532.) ● | +08:38 (615.) ● |
Transition | 01:01:01 | 00:01:35 | - | -00:42 (15.) ● | -00:41 (84.) ● | -00:39 (100.) ● | |
Transition | 01:05:54 | 00:04:53 | - | -00:47 (35.) ● | -01:03 (234.) ● | -00:54 (294.) ● | |
Bike | 0.1 km | 01:06:18 | 00:00:24 | 15 km/h | ±00:00 (66.) ● | -00:02 (354.) ● | -00:02 (413.) ● |
Bike | 13 km | 01:32:51 | 00:26:33 | 29.15 km/h | +02:03 (81.) ● | +03:04 (585.) ● | +04:07 (679.) ● |
Bike | 26 km | 01:58:40 | 00:25:49 | 30.21 km/h | +01:44 (78.) ● | +02:28 (541.) ● | +03:29 (635.) ● |
Bike | 38.9 km | 02:24:17 | 00:25:37 | 30.21 km/h | +01:36 (78.) ● | +06:19 (545.) ● | +07:23 (627.) ● |
Bike | 51.8 km | 02:36:14 | 00:11:57 | 64.77 km/h | -06:02 (21.) ● | -04:04 (168.) ● | -03:30 (220.) ● |
Bike | 64.7 km | 02:55:01 | 00:18:47 | 41.21 km/h | +01:00 (49.) ● | +02:06 (451.) ● | +02:43 (545.) ● |
Bike | 77.6 km | 03:13:49 | 00:18:48 | 41.17 km/h | -02:22 (41.) ● | -00:18 (425.) ● | +00:36 (519.) ● |
Bike | 90.4 km | 03:32:27 | 00:18:38 | 41.22 km/h | -01:32 (41.) ● | -00:04 (420.) ● | +00:48 (514.) ● |
Bike | 90.4 km | 03:32:27 | 02:26:33 | 37.01 km/h | -03:33 (46.) ● | +09:29 (432.) ● | +15:34 (526.) ● |
Transition | 00:00:00 | 00:00:00 | - | - | - | - | |
Transition | 03:55:37 | 00:23:10 | - | -12:21 (7.) ● | -12:24 (33.) ● | -12:27 (39.) ● | |
Run | 0.9 km | 03:58:31 | 00:02:54 | 03:13 min/km | -00:46 (7.) ● | -00:48 (34.) ● | -00:49 (37.) ● |
Run | 0.9 km | 03:58:42 | 00:00:11 | - | -00:02 (10.) ● | -00:03 (45.) ● | -00:03 (51.) ● |
Run | 6 km | 04:18:50 | 00:20:08 | 03:56 min/km | -05:08 (5.) ● | -05:29 (28.) ● | -05:40 (31.) ● |
Run | 6.5 km | 04:20:34 | 00:01:44 | 03:28 min/km | -00:32 (4.) ● | -00:37 (24.) ● | -00:38 (26.) ● |
Run | 8.4 km | 04:28:11 | 00:07:37 | 04:00 min/km | -01:58 (6.) ● | -02:04 (33.) ● | -02:09 (39.) ● |
Run | 9.8 km | 04:34:04 | 00:05:53 | 04:12 min/km | -01:33 (6.) ● | -01:39 (36.) ● | -01:43 (41.) ● |
Run | 10.7 km | 04:37:08 | 00:03:04 | 03:24 min/km | -00:49 (7.) ● | -00:51 (43.) ● | -00:52 (48.) ● |
Run | 10.7 km | 04:37:20 | 00:00:12 | - | -00:02 (13.) ● | -00:02 (79.) ● | -00:02 (91.) ● |
Run | 15.8 km | 04:58:30 | 00:21:10 | 04:09 min/km | -05:39 (9.) ● | -05:56 (45.) ● | -06:10 (51.) ● |
Run | 16.2 km | 05:00:22 | 00:01:52 | 04:40 min/km | -00:36 (12.) ● | -00:40 (50.) ● | -00:41 (54.) ● |
Run | 18.2 km | 05:08:30 | 00:08:08 | 04:04 min/km | -02:06 (16.) ● | -02:15 (68.) ● | -02:20 (77.) ● |
Run | 19.6 km | 05:14:52 | 00:06:22 | 04:32 min/km | -01:42 (16.) ● | -01:47 (84.) ● | -01:50 (93.) ● |
Run | 20.4 km | 05:18:01 | 00:03:09 | 03:56 min/km | -00:50 (15.) ● | -00:50 (63.) ● | -00:51 (75.) ● |
Run | 20.4 km | 05:18:13 | 00:00:12 | - | -00:02 (27.) ● | -00:02 (137.) ● | -00:02 (157.) ● |
Run | 20.4 km | 05:18:13 | 01:22:36 | 04:02 min/km | -21:45 (9.) ● | -23:03 (40.) ● | -23:50 (46.) ● |
Total | 112.7 km | 05:18:13 | 05:18:13 | 21.25 km/h | -30:06 (6.) ● | -01:58:38 (173.) ● | -01:54:45 (266.) ● |