Sunouchi Koshu -
Ironman 70.3 Japan 2020

Quick facts

501/401/104All/Gender/AG

M45-49Age group

402Bib number

JPNNationality


45:53	2:35:38	1:33:51	5:40:46

Compare Sunouchi Koshu with other athletes!

402 Koshu

487 Denji ×

506 Kishimoto ×

454 Stefano ×

523 Hideki ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:53	00:45:53	02:24 min/100m	-05:10 (53.) ●	-05:04 (202.) ●	-04:55 (238.) ●
Transition		00:47:32	00:01:39	-	-00:38 (16.) ●	-00:37 (109.) ●	-00:35 (136.) ●
Transition		00:52:26	00:04:54	-	-01:18 (43.) ●	-01:02 (236.) ●	-00:53 (296.) ●
Bike	0.1 km	00:52:47	00:00:21	17.14 km/h	-00:05 (36.) ●	-00:05 (127.) ●	-00:05 (152.) ●
Bike	13 km	01:15:23	00:22:36	34.25 km/h	-01:16 (41.) ●	-00:53 (195.) ●	+00:10 (268.) ●
Bike	26 km	01:36:53	00:21:30	36.28 km/h	-02:16 (24.) ●	-01:51 (126.) ●	-00:50 (193.) ●
Bike	38.9 km	01:57:52	00:20:59	36.89 km/h	+00:02 (32.) ●	+01:41 (207.) ●	+02:45 (289.) ●
Bike	51.8 km	02:18:51	00:20:59	36.89 km/h	+06:39 (112.) ●	+04:58 (438.) ●	+05:32 (532.) ●
Bike	64.7 km	02:43:03	00:24:12	31.98 km/h	+07:40 (151.) ●	+07:31 (631.) ●	+08:08 (725.) ●
Bike	77.6 km	03:05:39	00:22:36	34.25 km/h	+05:18 (149.) ●	+03:30 (524.) ●	+04:24 (618.) ●
Bike	90.4 km	03:28:04	00:22:25	34.26 km/h	+05:16 (149.) ●	+03:43 (518.) ●	+04:35 (612.) ●
Bike	90.4 km	03:28:04	02:35:38	34.85 km/h	+21:18 (149.) ●	+18:34 (498.) ●	+24:39 (592.) ●
Transition		00:00:00	00:00:00	-	-	-	-
Transition		04:06:55	00:38:51	-	+02:40 (90.) ●	+03:17 (415.) ●	+03:14 (474.) ●
Run	0.9 km	04:09:51	00:02:56	03:15 min/km	-00:46 (6.) ●	-00:46 (41.) ●	-00:47 (46.) ●
Run	0.9 km	04:10:02	00:00:11	-	-00:02 (9.) ●	-00:03 (40.) ●	-00:03 (46.) ●
Run	6 km	04:32:12	00:22:10	04:20 min/km	-03:19 (26.) ●	-03:27 (122.) ●	-03:38 (136.) ●
Run	6.5 km	04:34:15	00:02:03	04:06 min/km	-00:16 (47.) ●	-00:18 (201.) ●	-00:19 (220.) ●
Run	8.4 km	04:43:07	00:08:52	04:39 min/km	-00:45 (55.) ●	-00:49 (221.) ●	-00:54 (245.) ●
Run	9.8 km	04:49:58	00:06:51	04:53 min/km	-00:36 (59.) ●	-00:41 (225.) ●	-00:45 (249.) ●
Run	10.7 km	04:53:29	00:03:31	03:54 min/km	-00:21 (48.) ●	-00:24 (209.) ●	-00:25 (234.) ●
Run	10.7 km	04:53:41	00:00:12	-	-00:02 (41.) ●	-00:02 (159.) ●	-00:02 (178.) ●
Run	15.8 km	05:18:17	00:24:36	04:49 min/km	-02:23 (54.) ●	-02:30 (229.) ●	-02:44 (256.) ●
Run	16.2 km	05:20:27	00:02:10	05:25 min/km	-00:22 (47.) ●	-00:22 (212.) ●	-00:23 (239.) ●
Run	18.2 km	05:29:50	00:09:23	04:41 min/km	-01:01 (54.) ●	-01:00 (229.) ●	-01:05 (261.) ●
Run	19.6 km	05:37:05	00:07:15	05:10 min/km	-00:55 (52.) ●	-00:54 (231.) ●	-00:57 (263.) ●
Run	20.4 km	05:40:34	00:03:29	04:21 min/km	-00:31 (38.) ●	-00:30 (183.) ●	-00:31 (211.) ●
Run	20.4 km	05:40:46	00:00:12	-	-00:02 (37.) ●	-00:02 (149.) ●	-00:02 (171.) ●
Run	20.4 km	05:40:46	01:33:51	04:36 min/km	-11:21 (41.) ●	-11:48 (179.) ●	-12:35 (201.) ●
Total	112.7 km	05:40:46	05:40:46	19.84 km/h	+05:31 (104.) ●	-01:36:05 (401.) ●	-01:32:12 (501.) ●

Ovr	Gen	Div	Name	#	AG
483	383	99	Iwata Takanari	461	M45-49	JPN	01:05:07	01:53:37	01:46:33	05:38:48
491	391	100	Saito Takeaki	404	M45-49	JPN	00:38:31	02:30:55	01:41:14	05:39:09
496	396	101	Koiwai Yoshiro	551	M45-49	JPN	00:53:46	02:13:15	01:48:13	05:40:08
497	397	102	Ishihara Denji	487	M45-49	JPN	01:02:15	02:00:23	01:55:54	05:40:09
500	400	103	Atuya Kishimoto	506	M45-49	JPN	00:48:25	02:16:06	01:44:27	05:40:43
501	401	104	Sunouchi Koshu	402	M45-49	JPN	00:45:53	02:35:38	01:33:51	05:40:46
503	403	105	Miotti Stefano	454	M45-49	ITA	00:47:04	02:27:01	01:59:21	05:40:56
504	404	106	Kawahara Hideki	523	M45-49	JPN	00:58:15	02:03:51	01:45:03	05:41:00
507	407	107	Ihara Issui	456	M45-49	JPN	00:58:53	02:12:29	01:39:41	05:41:17
508	408	108	Shinichi Ishizuka	567	M45-49	JPN	00:36:28	02:22:43	01:45:47	05:41:23