Haruma Manabu -
Ironman 70.3 Japan 2020

Quick facts

636/535/140All/Gender/AG

M45-49Age group

474Bib number

JPNNationality


49:09	2:20:04	1:58:45	5:59:02

Compare Haruma Manabu with other athletes!

474 Manabu

587 Fukui ×

509 Daisuke ×

486 Ikushima ×

422 Sakakibara ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:09	00:49:09	02:35 min/100m	-01:54 (70.) ●	-01:48 (277.) ●	-01:39 (325.) ●
Transition		00:51:26	00:02:17	-	±00:00 (93.) ●	+00:01 (409.) ●	+00:03 (484.) ●
Transition		00:59:03	00:07:37	-	+01:25 (122.) ●	+01:41 (522.) ●	+01:50 (606.) ●
Bike	0.1 km	00:59:26	00:00:23	15.65 km/h	-00:03 (82.) ●	-00:03 (310.) ●	-00:03 (361.) ●
Bike	13 km	01:23:06	00:23:40	32.7 km/h	-00:12 (78.) ●	+00:11 (322.) ●	+01:14 (406.) ●
Bike	26 km	01:46:00	00:22:54	34.06 km/h	-00:52 (59.) ●	-00:27 (256.) ●	+00:34 (330.) ●
Bike	38.9 km	02:08:43	00:22:43	34.07 km/h	+01:46 (75.) ●	+03:25 (348.) ●	+04:29 (430.) ●
Bike	51.8 km	02:23:18	00:14:35	53.07 km/h	+00:15 (73.) ●	-01:26 (288.) ●	-00:52 (375.) ●
Bike	64.7 km	02:41:57	00:18:39	41.5 km/h	+02:07 (127.) ●	+01:58 (445.) ●	+02:35 (539.) ●
Bike	77.6 km	03:00:37	00:18:40	41.46 km/h	+01:22 (114.) ●	-00:26 (415.) ●	+00:28 (509.) ●
Bike	90.4 km	03:19:07	00:18:30	41.51 km/h	+01:21 (112.) ●	-00:12 (409.) ●	+00:40 (503.) ●
Bike	90.4 km	03:19:07	02:20:04	38.72 km/h	+05:44 (104.) ●	+03:00 (371.) ●	+09:05 (465.) ●
Transition		00:00:00	00:00:00	-	-	-	-
Transition		04:00:17	00:41:10	-	+04:59 (110.) ●	+05:36 (492.) ●	+05:33 (562.) ●
Run	0.9 km	04:04:47	00:04:30	05:00 min/km	+00:48 (144.) ●	+00:48 (600.) ●	+00:47 (688.) ●
Run	0.9 km	04:05:03	00:00:16	-	+00:03 (140.) ●	+00:02 (581.) ●	+00:02 (668.) ●
Run	6 km	04:35:10	00:30:07	05:54 min/km	+04:38 (140.) ●	+04:30 (580.) ●	+04:19 (662.) ●
Run	6.5 km	04:39:31	00:04:21	08:42 min/km	+02:02 (154.) ●	+02:00 (647.) ●	+01:59 (747.) ●
Run	8.4 km	04:50:51	00:11:20	05:57 min/km	+01:43 (137.) ●	+01:39 (572.) ●	+01:34 (653.) ●
Run	9.8 km	04:59:38	00:08:47	06:16 min/km	+01:20 (135.) ●	+01:15 (562.) ●	+01:11 (638.) ●
Run	10.7 km	05:03:57	00:04:19	04:47 min/km	+00:27 (123.) ●	+00:24 (500.) ●	+00:23 (571.) ●
Run	10.7 km	05:04:13	00:00:16	-	+00:02 (120.) ●	+00:02 (502.) ●	+00:02 (582.) ●
Run	15.8 km	05:34:28	00:30:15	05:55 min/km	+03:16 (123.) ●	+03:09 (510.) ●	+02:55 (578.) ●
Run	16.2 km	05:36:58	00:02:30	06:15 min/km	-00:02 (93.) ●	-00:02 (384.) ●	-00:03 (436.) ●
Run	18.2 km	05:47:23	00:10:25	05:12 min/km	+00:01 (91.) ●	+00:02 (379.) ●	-00:03 (426.) ●
Run	19.6 km	05:55:03	00:07:40	05:28 min/km	-00:30 (70.) ●	-00:29 (301.) ●	-00:32 (340.) ●
Run	20.4 km	05:58:46	00:03:43	04:38 min/km	-00:17 (62.) ●	-00:16 (274.) ●	-00:17 (311.) ●
Run	20.4 km	05:59:02	00:00:16	-	+00:02 (120.) ●	+00:02 (518.) ●	+00:02 (600.) ●
Run	20.4 km	05:59:02	01:58:45	05:49 min/km	+13:33 (124.) ●	+13:06 (528.) ●	+12:19 (600.) ●
Total	112.7 km	05:59:02	05:59:02	18.83 km/h	+23:47 (140.) ●	-01:17:49 (535.) ●	-01:13:56 (636.) ●

Ovr	Gen	Div	Name	#	AG
618	517	135	Akiba Nobumasa	517	M45-49	JPN	01:05:44	01:57:05	02:03:32	05:56:07
620	519	136	Yamada Koichiro	515	M45-49	JPN	00:58:56	02:01:49	02:01:14	05:56:30
626	525	137	Hisaoka Takuji	462	M45-49	JPN	00:52:22	02:18:51	02:02:11	05:57:06
627	526	138	Eiji Fukui	587	M45-49	JPN	00:55:23	01:57:58	02:07:59	05:57:34
631	530	139	Takano Daisuke	509	M45-49	JPN	00:44:26	02:14:14	02:00:03	05:58:19
636	535	140	Haruma Manabu	474	M45-49	JPN	00:49:09	02:20:04	01:58:45	05:59:02
642	541	141	Shinji Ikushima	486	M45-49	JPN	00:42:30	02:26:04	02:00:41	05:59:56
653	551	142	Toshimitsu Sakakibara	422	M45-49	JPN	01:02:26	02:02:51	02:01:04	06:01:59
657	555	143	Shiotani Toyohisa	546	M45-49	JPN	00:47:13	01:57:03	02:22:00	06:02:36
663	561	144	Tamagawa Jun	412	M45-49	JPN	01:01:32	01:57:25	02:06:51	06:03:06