Yasufuku Akira -
Ironman 70.3 Japan 2020

  Quick facts

475/376/96All/Gender/AG

M45-49Age group

502Bib number

JPNNationality

33:392:29:331:38:19 5:38:15

  Compare Yasufuku Akira with other athletes!

502 Akira
484 Masashi × 
570 Toyohiro × 
592 Takehiro × 
475 Naoki × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:39 00:33:3901:46 min/100m-17:24 (6.) -17:18 (21.) -17:09 (27.)
Transition 00:35:31 00:01:52 - -00:25 (38.) -00:24 (218.) -00:22 (267.)
Transition 00:42:27 00:06:56 - +00:44 (110.) +01:00 (464.) +01:09 (546.)
Bike0.1 km 00:42:51 00:00:2415 km/h-00:02 (92.) -00:02 (347.) -00:02 (404.)
Bike13 km 01:06:16 00:23:2533.05 km/h-00:27 (70.) -00:04 (289.) +00:59 (371.)
Bike26 km 01:29:06 00:22:5034.16 km/h-00:56 (55.) -00:31 (249.) +00:30 (322.)
Bike38.9 km 01:51:52 00:22:4634 km/h+01:49 (79.) +03:28 (355.) +04:32 (437.)
Bike51.8 km 02:14:38 00:22:4634 km/h+08:26 (137.) +06:45 (534.) +07:19 (628.)
Bike64.7 km 02:32:01 00:17:2344.53 km/h+00:51 (101.) +00:42 (390.) +01:19 (484.)
Bike77.6 km 02:52:05 00:20:0438.57 km/h+02:46 (135.) +00:58 (487.) +01:52 (581.)
Bike90.4 km 03:12:00 00:19:5538.56 km/h+02:46 (135.) +01:13 (480.) +02:05 (574.)
Bike90.4 km 03:12:00 02:29:3336.27 km/h+15:13 (139.) +12:29 (461.) +18:34 (555.)
Transition 00:00:00 00:00:00 - - - -
Transition 03:59:56 00:47:56 - +11:45 (150.) +12:22 (629.) +12:19 (715.)
Run0.9 km 04:03:18 00:03:2203:44 min/km-00:20 (43.) -00:20 (188.) -00:21 (208.)
Run0.9 km 04:03:31 00:00:13 - ±00:00 (64.) -00:01 (238.) -00:01 (262.)
Run6 km 04:26:54 00:23:2304:35 min/km-02:06 (46.) -02:14 (196.) -02:25 (216.)
Run6.5 km 04:28:55 00:02:0104:02 min/km-00:18 (37.) -00:20 (169.) -00:21 (186.)
Run8.4 km 04:37:35 00:08:4004:33 min/km-00:57 (43.) -01:01 (177.) -01:06 (194.)
Run9.8 km 04:44:24 00:06:4904:52 min/km-00:38 (53.) -00:43 (216.) -00:47 (240.)
Run10.7 km 04:48:04 00:03:4004:04 min/km-00:12 (70.) -00:15 (280.) -00:16 (311.)
Run10.7 km 04:48:17 00:00:13 - -00:01 (51.) -00:01 (206.) -00:01 (228.)
Run15.8 km 05:13:54 00:25:3705:01 min/km-01:22 (70.) -01:29 (285.) -01:43 (316.)
Run16.2 km 05:16:11 00:02:1705:42 min/km-00:15 (67.) -00:15 (281.) -00:16 (312.)
Run18.2 km 05:26:07 00:09:5604:58 min/km-00:28 (73.) -00:27 (300.) -00:32 (339.)
Run19.6 km 05:33:54 00:07:4705:33 min/km-00:23 (76.) -00:22 (319.) -00:25 (360.)
Run20.4 km 05:38:01 00:04:0705:08 min/km+00:07 (96.) +00:08 (416.) +00:07 (476.)
Run20.4 km 05:38:15 00:00:14 - ±00:00 (82.) ±00:00 (388.) ±00:00 (439.)
Run20.4 km 05:38:15 01:38:1904:49 min/km-06:53 (61.) -07:20 (257.) -08:07 (287.)
Total 112.7 km 05:38:15 05:38:1519.99 km/h+03:00 (96.) -01:38:36 (376.) -01:34:43 (475.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance