Hidetaka Nakanishi -
Ironman 70.3 Japan 2020

Quick facts

220/133/16All/Gender/AG

M45-49Age group

576Bib number

JPNNationality


55:08	2:07:19	1:39:00	5:13:55

Compare Hidetaka Nakanishi with other athletes!

576 Nakanishi

563 Katsumi ×

562 Akihiro ×

431 Norimitsu ×

430 Daisuke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:08	00:55:08	02:54 min/100m	+04:05 (99.) ●	+04:11 (432.) ●	+04:20 (500.) ●
Transition		00:57:18	00:02:10	-	-00:07 (84.) ●	-00:06 (373.) ●	-00:04 (444.) ●
Transition		01:03:42	00:06:24	-	+00:12 (87.) ●	+00:28 (403.) ●	+00:37 (482.) ●
Bike	0.1 km	01:04:05	00:00:23	15.65 km/h	-00:03 (79.) ●	-00:03 (292.) ●	-00:03 (339.) ●
Bike	13 km	01:27:57	00:23:52	32.43 km/h	±00:00 (85.) ●	+00:23 (341.) ●	+01:26 (427.) ●
Bike	26 km	01:51:21	00:23:24	33.33 km/h	-00:22 (74.) ●	+00:03 (302.) ●	+01:04 (383.) ●
Bike	38.9 km	02:14:34	00:23:13	33.34 km/h	+02:16 (94.) ●	+03:55 (388.) ●	+04:59 (470.) ●
Bike	51.8 km	02:23:16	00:08:42	88.97 km/h	-05:38 (36.) ●	-07:19 (100.) ●	-06:45 (111.) ●
Bike	64.7 km	02:39:13	00:15:57	48.53 km/h	-00:35 (68.) ●	-00:44 (331.) ●	-00:07 (425.) ●
Bike	77.6 km	02:55:11	00:15:58	48.48 km/h	-01:20 (53.) ●	-03:08 (278.) ●	-02:14 (372.) ●
Bike	90.4 km	03:11:01	00:15:50	48.51 km/h	-01:19 (53.) ●	-02:52 (276.) ●	-02:00 (370.) ●
Bike	90.4 km	03:11:01	02:07:19	42.6 km/h	-07:01 (57.) ●	-09:45 (280.) ●	-03:40 (374.) ●
Transition		00:00:00	00:00:00	-	-	-	-
Transition		03:34:55	00:23:54	-	-12:17 (9.) ●	-11:40 (42.) ●	-11:43 (50.) ●
Run	0.9 km	03:39:34	00:04:39	05:10 min/km	+00:57 (147.) ●	+00:57 (616.) ●	+00:56 (708.) ●
Run	0.9 km	03:39:48	00:00:14	-	+00:01 (91.) ●	±00:00 (369.) ●	±00:00 (411.) ●
Run	6 km	04:03:45	00:23:57	04:41 min/km	-01:32 (57.) ●	-01:40 (234.) ●	-01:51 (260.) ●
Run	6.5 km	04:06:19	00:02:34	05:08 min/km	+00:15 (124.) ●	+00:13 (509.) ●	+00:12 (576.) ●
Run	8.4 km	04:15:18	00:08:59	04:43 min/km	-00:38 (65.) ●	-00:42 (253.) ●	-00:47 (279.) ●
Run	9.8 km	04:22:07	00:06:49	04:52 min/km	-00:38 (54.) ●	-00:43 (217.) ●	-00:47 (241.) ●
Run	10.7 km	04:25:55	00:03:48	04:13 min/km	-00:04 (84.) ●	-00:07 (333.) ●	-00:08 (371.) ●
Run	10.7 km	04:26:08	00:00:13	-	-00:01 (60.) ●	-00:01 (224.) ●	-00:01 (246.) ●
Run	15.8 km	04:50:59	00:24:51	04:52 min/km	-02:08 (56.) ●	-02:15 (242.) ●	-02:29 (270.) ●
Run	16.2 km	04:53:12	00:02:13	05:32 min/km	-00:19 (55.) ●	-00:19 (240.) ●	-00:20 (268.) ●
Run	18.2 km	05:02:37	00:09:25	04:42 min/km	-00:59 (55.) ●	-00:58 (235.) ●	-01:03 (267.) ●
Run	19.6 km	05:09:58	00:07:21	05:14 min/km	-00:49 (57.) ●	-00:48 (248.) ●	-00:51 (282.) ●
Run	20.4 km	05:13:42	00:03:44	04:40 min/km	-00:16 (65.) ●	-00:15 (279.) ●	-00:16 (316.) ●
Run	20.4 km	05:13:55	00:00:13	-	-00:01 (53.) ●	-00:01 (239.) ●	-00:01 (269.) ●
Run	20.4 km	05:13:55	01:39:00	04:51 min/km	-06:12 (63.) ●	-06:39 (268.) ●	-07:26 (299.) ●
Total	112.7 km	05:13:55	05:13:55	21.54 km/h	-21:20 (16.) ●	-02:02:56 (133.) ●	-01:59:03 (220.) ●

Ovr	Gen	Div	Name	#	AG
201	115	11	Fujita Yoshihito	583	M45-49	JPN	00:54:43	02:01:19	01:29:58	05:11:53
203	117	12	Ishiji Masanori	566	M45-49	JPN	00:57:37	02:01:52	01:35:21	05:11:56
205	119	13	Nojima Daisuke	450	M45-49	JPN	00:38:28	02:37:59	01:30:49	05:12:03
206	120	14	Matsuo Katsumi	563	M45-49	JPN	00:36:08	02:18:30	01:42:49	05:12:04
208	122	15	Kobayashi Akihiro	562	M45-49	JPN	00:48:21	02:05:41	01:36:54	05:12:09
220	133	16	Hidetaka Nakanishi	576	M45-49	JPN	00:55:08	02:07:19	01:39:00	05:13:55
229	141	17	Ishii Norimitsu	431	M45-49	JPN	00:41:48	02:16:31	01:29:21	05:14:36
232	144	18	Nishihara Daisuke	430	M45-49	JPN	00:43:48	02:34:34	01:26:39	05:14:52
237	148	19	Genjiro Wakayama	392	M45-49	JPN	00:30:32	02:47:03	01:27:47	05:15:23
240	150	20	Imai Atsushi	553	M45-49	JPN	00:43:20	02:16:28	01:28:22	05:15:37