Kate Long -
Ironman 70.3 Busselton 2020

Quick facts

396/54/8All/Gender/AG

F40-44Age group

496Bib number

AustraliaNationality


35:06	2:51:23	2:00:54	5:32:25

Compare Kate Long with other athletes!

496 Long

771 Slater ×

503 Rose ×

491 Harries ×

770 Waters ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:18:05	00:18:05	01:48 min/100m	-01:28 (8.) ●	-01:03 (68.) ●	+00:24 (474.) ●
Swim	1.9 km	00:35:06	00:17:01	01:53 min/100m	-01:42 (8.) ●	-01:28 (59.) ●	-00:20 (387.) ●
Swim	1.9 km	00:35:06	00:35:06	01:50 min/100m	-03:10 (8.) ●	-02:31 (62.) ●	+00:04 (430.) ●
Transition		00:38:08	00:03:02	-	-01:16 (5.) ●	-01:11 (40.) ●	-00:48 (305.) ●
Bike	1.4 km	00:40:46	00:02:38	31.9 km/h	-00:06 (13.) ●	-00:13 (64.) ●	±00:00 (479.) ●
Bike	4.4 km	00:47:16	00:06:30	27.69 km/h	-00:12 (12.) ●	-00:12 (73.) ●	+00:17 (527.) ●
Bike	13 km	01:03:24	00:16:08	31.98 km/h	-00:35 (10.) ●	-00:46 (67.) ●	+00:26 (492.) ●
Bike	22.7 km	01:22:51	00:19:27	29.92 km/h	-01:00 (9.) ●	-01:01 (59.) ●	+00:27 (479.) ●
Bike	32.4 km	01:41:13	00:18:22	31.69 km/h	-01:21 (9.) ●	-01:29 (52.) ●	-00:03 (427.) ●
Bike	41 km	01:56:24	00:15:11	33.98 km/h	-00:46 (9.) ●	-00:53 (60.) ●	+00:17 (472.) ●
Bike	44.9 km	02:03:04	00:06:40	35.1 km/h	-00:20 (8.) ●	-00:22 (61.) ●	+00:08 (483.) ●
Bike	46.2 km	02:05:35	00:02:31	30.99 km/h	-00:11 (8.) ●	-00:13 (43.) ●	-00:02 (390.) ●
Bike	49.5 km	02:11:53	00:06:18	31.43 km/h	-00:35 (6.) ●	-00:38 (40.) ●	-00:07 (393.) ●
Bike	58.1 km	02:27:49	00:15:56	32.38 km/h	-01:50 (6.) ●	-01:43 (43.) ●	-00:28 (376.) ●
Bike	67.8 km	02:47:42	00:19:53	29.27 km/h	-01:36 (7.) ●	-01:41 (52.) ●	-00:04 (421.) ●
Bike	77.5 km	03:06:23	00:18:41	31.15 km/h	-01:57 (7.) ●	-01:38 (47.) ●	-00:19 (390.) ●
Bike	86.1 km	03:22:19	00:15:56	32.38 km/h	-00:16 (15.) ●	-00:15 (103.) ●	+00:46 (554.) ●
Bike	90 km	03:28:52	00:06:33	35.73 km/h	-00:48 (6.) ●	-00:38 (45.) ●	-00:11 (385.) ●
Bike	90 km	03:29:31	00:00:39	-	-00:06 (5.) ●	-00:04 (60.) ●	±00:00 (445.) ●
Bike	90 km	03:29:31	02:51:23	31.51 km/h	-11:39 (9.) ●	-11:46 (52.) ●	+01:07 (435.) ●
Transition		03:31:31	00:02:00	-	-01:24 (5.) ●	-01:12 (36.) ●	-00:49 (272.) ●
Run	2.4 km	03:44:01	00:12:30	05:12 min/km	-01:11 (8.) ●	-01:26 (56.) ●	-00:19 (396.) ●
Run	5.9 km	04:03:22	00:19:21	05:31 min/km	-01:07 (11.) ●	-01:40 (72.) ●	+00:18 (463.) ●
Run	6.8 km	04:08:19	00:04:57	05:30 min/km	-00:27 (12.) ●	-00:36 (67.) ●	-00:06 (421.) ●
Run	7 km	04:10:18	00:01:59	09:54 min/km	-00:40 (2.) ●	-00:42 (14.) ●	-00:29 (113.) ●
Run	9.7 km	04:24:40	00:14:22	05:19 min/km	-00:40 (15.) ●	-01:03 (84.) ●	+00:17 (474.) ●
Run	13.1 km	04:44:42	00:20:02	05:53 min/km	-01:34 (13.) ●	-02:05 (70.) ●	-00:16 (419.) ●
Run	14 km	04:49:58	00:05:16	05:51 min/km	-00:20 (12.) ●	-00:31 (69.) ●	-00:05 (409.) ●
Run	14.1 km	04:52:38	00:02:40	26:40 min/km	+00:04 (14.) ●	-00:01 (88.) ●	+00:07 (485.) ●
Run	16.8 km	05:07:05	00:14:27	05:21 min/km	-01:36 (12.) ●	-01:52 (65.) ●	-00:34 (388.) ●
Run	20.2 km	05:27:00	00:19:55	05:51 min/km	-01:56 (11.) ●	-02:30 (63.) ●	-01:07 (370.) ●
Run	21.1 km	05:32:01	00:05:01	05:34 min/km	-00:27 (12.) ●	-00:38 (68.) ●	-00:15 (375.) ●
Run	21.2 km	05:32:25	00:00:24	04:00 min/km	-00:04 (4.) ●	-00:05 (33.) ●	-00:03 (214.) ●
Run	21.2 km	05:32:25	02:00:54	05:42 min/km	-09:58 (12.) ●	-13:09 (64.) ●	-02:32 (396.) ●
Total	113.1 km	05:32:25	05:32:25	20.41 km/h	-27:27 (8.) ●	-29:49 (54.) ●	-02:58 (396.) ●

Ovr	Gen	Div	Name	#	AG
166	14	1	Eve O'Hare	499	F40-44	Australia	00:33:08	02:36:12	01:41:55	04:55:04
222	19	2	Jodie Wood	769	F40-44	Australia	00:33:33	02:39:00	01:48:20	05:05:18
270	28	3	Rebecca Lewis	495	F40-44	Australia	00:32:03	02:47:01	01:49:03	05:12:00
326	40	4	Kate Burton	484	F40-44	Australia	00:36:37	02:41:15	01:57:13	05:20:43
339	43	5	Lisa Grinham	490	F40-44	Australia	00:36:43	02:43:08	01:56:25	05:22:47
343	45	6	Claire Slater	771	F40-44	Australia	00:37:21	02:38:22	02:02:57	05:23:55
378	50	7	Christina Rose	503	F40-44	Australia	00:36:55	02:50:33	01:56:03	05:29:11
396	54	8	Kate Long	496	F40-44	Australia	00:35:06	02:51:23	02:00:54	05:32:25
450	65	9	Petra Harries	491	F40-44	Australia	00:29:51	02:55:41	02:08:36	05:40:46
470	72	10	Simone Waters	770	F40-44	Australia	00:34:34	03:01:45	01:57:18	05:43:57