Adam Lamond -
Ironman 70.3 Busselton 2020

Quick facts

127/110/7All/Gender/AG

M45-49Age group

543Bib number

AustraliaNationality


28:58	2:27:34	1:45:08	4:46:42

Compare Adam Lamond with other athletes!

543 Lamond

870 Pesich ×

547 McDonnell ×

510 Appleby ×

514 Aspeling ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:14:41	00:14:41	01:28 min/100m	-02:46 (4.) ●	-02:22 (78.) ●	-03:00 (94.) ●
Swim	1.9 km	00:28:58	00:14:17	01:35 min/100m	-03:08 (4.) ●	-02:34 (84.) ●	-03:04 (106.) ●
Swim	1.9 km	00:28:58	00:28:58	01:31 min/100m	-05:54 (4.) ●	-04:56 (79.) ●	-06:04 (98.) ●
Transition		00:32:21	00:03:23	-	-00:33 (32.) ●	-00:31 (232.) ●	-00:27 (397.) ●
Bike	1.4 km	00:35:00	00:02:39	31.7 km/h	+00:06 (43.) ●	+00:04 (358.) ●	+00:01 (502.) ●
Bike	4.4 km	00:40:46	00:05:46	31.21 km/h	-00:20 (19.) ●	-00:16 (175.) ●	-00:27 (212.) ●
Bike	13 km	00:54:52	00:14:06	36.6 km/h	-01:05 (14.) ●	-01:07 (135.) ●	-01:36 (154.) ●
Bike	22.7 km	01:12:04	00:17:12	33.84 km/h	-01:14 (16.) ●	-01:12 (151.) ●	-01:48 (178.) ●
Bike	32.4 km	01:27:56	00:15:52	36.68 km/h	-01:46 (8.) ●	-01:51 (97.) ●	-02:33 (106.) ●
Bike	41 km	01:41:19	00:13:23	38.56 km/h	-00:56 (17.) ●	-01:02 (144.) ●	-01:31 (166.) ●
Bike	44.9 km	01:47:02	00:05:43	40.93 km/h	-00:34 (10.) ●	-00:37 (115.) ●	-00:49 (130.) ●
Bike	46.2 km	01:49:17	00:02:15	34.67 km/h	-00:13 (11.) ●	-00:14 (109.) ●	-00:18 (123.) ●
Bike	49.5 km	01:54:52	00:05:35	35.46 km/h	-00:35 (7.) ●	-00:35 (113.) ●	-00:50 (128.) ●
Bike	58.1 km	02:08:44	00:13:52	37.21 km/h	-01:55 (9.) ●	-01:53 (97.) ●	-02:32 (106.) ●
Bike	67.8 km	02:25:04	00:16:20	35.63 km/h	-03:01 (2.) ●	-02:53 (55.) ●	-03:37 (63.) ●
Bike	77.5 km	02:40:59	00:15:55	36.57 km/h	-02:19 (7.) ●	-02:17 (79.) ●	-03:05 (86.) ●
Bike	86.1 km	02:53:39	00:12:40	40.74 km/h	-01:51 (4.) ●	-01:56 (63.) ●	-02:30 (76.) ●
Bike	90 km	02:59:22	00:05:43	40.93 km/h	-00:41 (11.) ●	-00:47 (85.) ●	-01:01 (100.) ●
Bike	90 km	02:59:55	00:00:33	-	-00:06 (11.) ●	-00:05 (105.) ●	-00:06 (129.) ●
Bike	90 km	02:59:55	02:27:34	36.59 km/h	-16:30 (8.) ●	-16:41 (101.) ●	-22:42 (114.) ●
Transition		03:01:34	00:01:39	-	-01:26 (4.) ●	-01:16 (66.) ●	-01:10 (158.) ●
Run	2.4 km	03:12:37	00:11:03	04:36 min/km	-01:59 (9.) ●	-01:21 (148.) ●	-01:46 (187.) ●
Run	5.9 km	03:28:44	00:16:07	04:36 min/km	-02:54 (9.) ●	-02:16 (143.) ●	-02:56 (183.) ●
Run	6.8 km	03:32:56	00:04:12	04:40 min/km	-00:50 (7.) ●	-00:42 (133.) ●	-00:51 (169.) ●
Run	7 km	03:35:08	00:02:12	10:59 min/km	-00:19 (13.) ●	-00:12 (176.) ●	-00:16 (235.) ●
Run	9.7 km	03:46:37	00:11:29	04:15 min/km	-02:43 (6.) ●	-02:10 (122.) ●	-02:36 (152.) ●
Run	13.1 km	04:03:39	00:17:02	05:00 min/km	-03:24 (8.) ●	-02:42 (145.) ●	-03:16 (186.) ●
Run	14 km	04:08:13	00:04:34	05:04 min/km	-00:48 (9.) ●	-00:39 (155.) ●	-00:47 (200.) ●
Run	14.1 km	04:10:33	00:02:20	23:20 min/km	-00:12 (13.) ●	-00:11 (179.) ●	-00:13 (255.) ●
Run	16.8 km	04:23:10	00:12:37	04:40 min/km	-02:40 (9.) ●	-01:55 (159.) ●	-02:24 (210.) ●
Run	20.2 km	04:41:41	00:18:31	05:26 min/km	-02:39 (15.) ●	-02:00 (191.) ●	-02:31 (254.) ●
Run	21.1 km	04:46:19	00:04:38	05:08 min/km	-00:38 (13.) ●	-00:28 (184.) ●	-00:38 (237.) ●
Run	21.2 km	04:46:42	00:00:23	03:50 min/km	-00:05 (8.) ●	-00:04 (117.) ●	-00:04 (157.) ●
Run	21.2 km	04:46:42	01:45:08	04:57 min/km	-19:11 (10.) ●	-14:40 (151.) ●	-18:18 (192.) ●
Total	113.1 km	04:46:42	04:46:42	23.67 km/h	-43:34 (7.) ●	-38:04 (110.) ●	-48:41 (127.) ●

Ovr	Gen	Div	Name	#	AG
47	42	1	Rob Newton	549	M45-49	Australia	00:30:46	02:21:04	01:30:30	04:26:24
59	53	2	Dean Gathercole	878	M45-49	Australia	00:24:29	02:22:10	01:41:00	04:30:45
86	76	3	Jason Rose	554	M45-49	Australia	00:28:08	02:22:40	01:40:39	04:37:49
90	79	4	Damien Porter	869	M45-49	Australia	00:29:19	02:28:02	01:38:54	04:40:07
104	92	5	Darren Pesich	870	M45-49	Australia	00:30:29	02:29:43	01:38:07	04:42:51
119	102	6	Nolan McDonnell	547	M45-49	Australia	00:30:12	02:21:34	01:48:49	04:45:36
127	110	7	Adam Lamond	543	M45-49	Australia	00:28:58	02:27:34	01:45:08	04:46:42
145	124	8	Craig Appleby	510	M45-49	Australia	00:37:07	02:26:27	01:43:30	04:51:44
156	131	9	Stefan Aspeling	514	M45-49	Australia	00:30:37	02:27:41	01:51:14	04:53:56
158	133	10	Brett Amos	509	M45-49	Australia	00:30:10	02:27:42	01:52:10	04:54:07