Paul Garwood -
Ironman 70.3 Busselton 2020

Quick facts

518/369/31All/Gender/AG

M55-59Age group

682Bib number

AustraliaNationality


34:46	3:06:44	2:02:23	5:51:38

Compare Paul Garwood with other athletes!

682 Garwood

899 Jones ×

678 Coward ×

703 Robson ×

674 Brice ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:17:32	00:17:32	01:45 min/100m	+00:09 (25.) ●	+00:29 (313.) ●	-00:09 (417.) ●
Swim	1.9 km	00:34:46	00:17:14	01:54 min/100m	+00:17 (24.) ●	+00:23 (297.) ●	-00:07 (413.) ●
Swim	1.9 km	00:34:46	00:34:46	01:49 min/100m	+00:26 (24.) ●	+00:52 (299.) ●	-00:16 (411.) ●
Transition		00:39:03	00:04:17	-	+00:10 (32.) ●	+00:23 (345.) ●	+00:27 (562.) ●
Bike	1.4 km	00:41:45	00:02:42	31.11 km/h	-00:17 (33.) ●	+00:07 (377.) ●	+00:04 (530.) ●
Bike	4.4 km	00:48:27	00:06:42	26.87 km/h	+00:28 (37.) ●	+00:40 (420.) ●	+00:29 (598.) ●
Bike	13 km	01:05:13	00:16:46	30.78 km/h	+00:54 (37.) ●	+01:33 (418.) ●	+01:04 (586.) ●
Bike	22.7 km	01:25:15	00:20:02	29.05 km/h	+01:00 (35.) ●	+01:38 (404.) ●	+01:02 (563.) ●
Bike	32.4 km	01:45:19	00:20:04	29 km/h	+01:43 (43.) ●	+02:21 (440.) ●	+01:39 (620.) ●
Bike	41 km	02:01:35	00:16:16	31.72 km/h	+01:15 (40.) ●	+01:51 (441.) ●	+01:22 (640.) ●
Bike	44.9 km	02:08:46	00:07:11	32.58 km/h	+00:33 (41.) ●	+00:51 (441.) ●	+00:39 (637.) ●
Bike	46.2 km	02:11:33	00:02:47	28.02 km/h	+00:10 (39.) ●	+00:18 (430.) ●	+00:14 (637.) ●
Bike	49.5 km	02:18:48	00:07:15	27.31 km/h	+00:46 (43.) ●	+01:05 (458.) ●	+00:50 (679.) ●
Bike	58.1 km	02:37:11	00:18:23	28.07 km/h	+01:53 (43.) ●	+02:38 (454.) ●	+01:59 (663.) ●
Bike	67.8 km	02:59:48	00:22:37	25.73 km/h	+02:32 (43.) ●	+03:24 (455.) ●	+02:40 (673.) ●
Bike	77.5 km	03:20:48	00:21:00	27.71 km/h	+02:03 (42.) ●	+02:48 (445.) ●	+02:00 (625.) ●
Bike	86.1 km	03:37:38	00:16:50	30.65 km/h	+01:50 (42.) ●	+02:14 (451.) ●	+01:40 (651.) ●
Bike	90 km	03:45:01	00:07:23	31.69 km/h	+00:15 (43.) ●	+00:53 (452.) ●	+00:39 (651.) ●
Bike	90 km	03:45:47	00:00:46	-	+00:06 (41.) ●	+00:08 (453.) ●	+00:07 (676.) ●
Bike	90 km	03:45:47	03:06:44	28.92 km/h	+15:11 (44.) ●	+22:29 (439.) ●	+16:28 (627.) ●
Transition		03:49:15	00:03:28	-	+00:32 (39.) ●	+00:33 (374.) ●	+00:39 (601.) ●
Run	2.4 km	04:02:43	00:13:28	05:36 min/km	-00:06 (29.) ●	+01:04 (377.) ●	+00:39 (539.) ●
Run	5.9 km	04:22:00	00:19:17	05:30 min/km	-00:57 (20.) ●	+00:54 (323.) ●	+00:14 (456.) ●
Run	6.8 km	04:27:07	00:05:07	05:41 min/km	-00:16 (24.) ●	+00:13 (330.) ●	+00:04 (469.) ●
Run	7 km	04:29:38	00:02:31	12:34 min/km	-00:03 (26.) ●	+00:07 (328.) ●	+00:03 (467.) ●
Run	9.7 km	04:42:49	00:13:11	04:52 min/km	-01:46 (16.) ●	-00:28 (256.) ●	-00:54 (350.) ●
Run	13.1 km	05:02:40	00:19:51	05:50 min/km	-01:34 (20.) ●	+00:07 (277.) ●	-00:27 (404.) ●
Run	14 km	05:08:18	00:05:38	06:15 min/km	+00:01 (28.) ●	+00:25 (346.) ●	+00:17 (515.) ●
Run	14.1 km	05:10:37	00:02:19	23:10 min/km	-00:21 (13.) ●	-00:12 (175.) ●	-00:14 (251.) ●
Run	16.8 km	05:25:34	00:14:57	05:32 min/km	-00:57 (22.) ●	+00:25 (300.) ●	-00:04 (434.) ●
Run	20.2 km	05:45:55	00:20:21	05:59 min/km	-01:54 (20.) ●	-00:10 (268.) ●	-00:41 (387.) ●
Run	21.1 km	05:51:08	00:05:13	05:47 min/km	-00:13 (27.) ●	+00:07 (303.) ●	-00:03 (435.) ●
Run	21.2 km	05:51:38	00:00:30	05:00 min/km	+00:01 (33.) ●	+00:03 (393.) ●	+00:03 (603.) ●
Run	21.2 km	05:51:38	02:02:23	05:46 min/km	-08:05 (22.) ●	+02:35 (299.) ●	-01:03 (424.) ●
Total	113.1 km	05:51:38	05:51:38	19.3 km/h	+08:14 (31.) ●	+26:52 (369.) ●	+16:15 (518.) ●

Ovr	Gen	Div	Name	#	AG
459	335	26	Shaun Edwards	903	M55-59	Australia	00:34:50	03:01:15	01:58:37	05:42:38
462	337	27	Marc Follett	681	M55-59	Australia	00:33:11	02:48:36	02:15:41	05:43:10
491	355	28	Wayne Bertram	673	M55-59	Australia	00:34:45	02:55:15	02:06:54	05:47:55
492	356	29	Andrew Jones	899	M55-59	Australia	00:34:28	03:04:55	02:02:06	05:47:58
504	362	30	Trevor Coward	678	M55-59	Australia	00:37:11	02:47:29	02:15:53	05:50:26
518	369	31	Paul Garwood	682	M55-59	Australia	00:34:46	03:06:44	02:02:23	05:51:38
554	388	32	Brian Robson	703	M55-59	Australia	00:31:52	02:54:48	02:18:12	05:56:11
571	399	33	Melvyn Brice	674	M55-59	Australia	00:36:48	03:05:18	02:11:55	06:00:01
591	412	34	Michael De Vincentiis	679	M55-59	Australia	00:40:25	02:58:38	02:17:12	06:03:21
592	413	35	Wayne Steffe	897	M55-59	Australia	00:40:29	02:51:48	02:23:26	06:03:31