Carmen Daou -
Ironman 70.3 Busselton 2020

Quick facts

433/63/10All/Gender/AG

F45-49Age group

782Bib number

AustraliaNationality


41:26	2:53:31	1:55:28	5:37:59

Compare Carmen Daou with other athletes!

782 Daou

781 Hall ×

597 Spencer ×

792 Richardson ×

783 Clark ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:20:55	00:20:55	02:05 min/100m	+01:23 (24.) ●	+01:47 (153.) ●	+03:14 (714.) ●
Swim	1.9 km	00:41:26	00:20:31	02:16 min/100m	+01:33 (25.) ●	+02:02 (154.) ●	+03:10 (697.) ●
Swim	1.9 km	00:41:26	00:41:26	02:10 min/100m	+02:56 (24.) ●	+03:49 (154.) ●	+06:24 (707.) ●
Transition		00:46:03	00:04:37	-	+00:17 (19.) ●	+00:24 (128.) ●	+00:47 (599.) ●
Bike	1.4 km	00:48:48	00:02:45	30.55 km/h	-00:05 (14.) ●	-00:06 (97.) ●	+00:07 (589.) ●
Bike	4.4 km	00:54:53	00:06:05	29.59 km/h	-00:41 (4.) ●	-00:37 (37.) ●	-00:08 (369.) ●
Bike	13 km	01:10:48	00:15:55	32.42 km/h	-01:14 (10.) ●	-00:59 (61.) ●	+00:13 (460.) ●
Bike	22.7 km	01:30:04	00:19:16	30.21 km/h	-01:33 (7.) ●	-01:12 (53.) ●	+00:16 (458.) ●
Bike	32.4 km	01:48:47	00:18:43	31.1 km/h	-01:20 (11.) ●	-01:08 (59.) ●	+00:18 (473.) ●
Bike	41 km	02:04:16	00:15:29	33.33 km/h	-00:51 (13.) ●	-00:35 (75.) ●	+00:35 (522.) ●
Bike	44.9 km	02:11:01	00:06:45	34.67 km/h	-00:21 (12.) ●	-00:17 (76.) ●	+00:13 (516.) ●
Bike	46.2 km	02:13:40	00:02:39	29.43 km/h	-00:07 (11.) ●	-00:05 (76.) ●	+00:06 (544.) ●
Bike	49.5 km	02:20:21	00:06:41	29.63 km/h	-00:26 (12.) ●	-00:15 (74.) ●	+00:16 (527.) ●
Bike	58.1 km	02:37:19	00:16:58	30.41 km/h	-01:02 (11.) ●	-00:41 (78.) ●	+00:34 (512.) ●
Bike	67.8 km	02:57:37	00:20:18	28.67 km/h	-01:40 (11.) ●	-01:16 (67.) ●	+00:21 (469.) ●
Bike	77.5 km	03:16:50	00:19:13	30.29 km/h	-01:36 (12.) ●	-01:06 (68.) ●	+00:13 (461.) ●
Bike	86.1 km	03:31:56	00:15:06	34.17 km/h	-01:29 (8.) ●	-01:05 (55.) ●	-00:04 (428.) ●
Bike	90 km	03:38:53	00:06:57	33.67 km/h	-00:23 (16.) ●	-00:14 (97.) ●	+00:13 (537.) ●
Bike	90 km	03:39:34	00:00:41	-	-00:03 (8.) ●	-00:02 (80.) ●	+00:02 (515.) ●
Bike	90 km	03:39:34	02:53:31	31.12 km/h	-12:51 (9.) ●	-09:38 (64.) ●	+03:15 (472.) ●
Transition		03:42:31	00:02:57	-	-00:20 (16.) ●	-00:15 (94.) ●	+00:08 (503.) ●
Run	2.4 km	03:54:53	00:12:22	05:09 min/km	-01:59 (8.) ●	-01:34 (51.) ●	-00:27 (383.) ●
Run	5.9 km	04:14:12	00:19:19	05:31 min/km	-02:07 (11.) ●	-01:42 (71.) ●	+00:16 (461.) ●
Run	6.8 km	04:18:50	00:04:38	05:08 min/km	-01:01 (6.) ●	-00:55 (38.) ●	-00:25 (308.) ●
Run	7 km	04:21:20	00:02:30	12:29 min/km	-00:10 (15.) ●	-00:11 (75.) ●	+00:02 (461.) ●
Run	9.7 km	04:34:25	00:13:05	04:50 min/km	-02:41 (7.) ●	-02:20 (45.) ●	-01:00 (336.) ●
Run	13.1 km	04:53:06	00:18:41	05:29 min/km	-03:58 (9.) ●	-03:26 (42.) ●	-01:37 (319.) ●
Run	14 km	04:58:02	00:04:56	05:28 min/km	-01:04 (10.) ●	-00:51 (48.) ●	-00:25 (326.) ●
Run	14.1 km	05:00:33	00:02:31	25:10 min/km	-00:07 (11.) ●	-00:10 (63.) ●	-00:02 (383.) ●
Run	16.8 km	05:14:07	00:13:34	05:01 min/km	-03:07 (10.) ●	-02:45 (47.) ●	-01:27 (307.) ●
Run	20.2 km	05:32:47	00:18:40	05:29 min/km	-04:17 (7.) ●	-03:45 (39.) ●	-02:22 (272.) ●
Run	21.1 km	05:37:35	00:04:48	05:19 min/km	-00:58 (8.) ●	-00:51 (45.) ●	-00:28 (303.) ●
Run	21.2 km	05:37:59	00:00:24	04:00 min/km	-00:05 (3.) ●	-00:05 (26.) ●	-00:03 (200.) ●
Run	21.2 km	05:37:59	01:55:28	05:26 min/km	-21:34 (10.) ●	-18:35 (45.) ●	-07:58 (332.) ●
Total	113.1 km	05:37:59	05:37:59	20.08 km/h	-31:32 (10.) ●	-24:15 (63.) ●	+02:36 (433.) ●

Ovr	Gen	Div	Name	#	AG
316	36	5	Tammy McEwan	590	F45-49	Australia	00:36:40	02:43:49	01:52:42	05:18:43
317	37	6	Susan Beattie	785	F45-49	Australia	00:36:18	02:45:30	01:52:53	05:19:08
335	42	7	Erica Wilson	600	F45-49	Australia	00:34:57	02:53:47	01:46:58	05:22:15
371	49	8	Vanessa Hall	781	F45-49	Australia	00:41:51	02:43:36	01:55:12	05:27:33
408	59	9	Cath Spencer	597	F45-49	Australia	00:36:13	02:54:15	01:57:38	05:34:02
433	63	10	Carmen Daou	782	F45-49	Australia	00:41:26	02:53:31	01:55:28	05:37:59
454	66	11	Adie Richardson	792	F45-49	Australia	00:38:45	03:00:19	01:55:47	05:41:48
455	67	12	Sally Clark	783	F45-49	Australia	00:34:42	03:02:34	01:55:22	05:42:19
568	95	13	Karin Strachan	777	F45-49	Australia	00:45:27	02:54:33	02:07:36	05:59:30
570	96	14	Susan Androvich	576	F45-49	Australia	00:33:12	02:50:31	02:31:14	05:59:55