Stephen Post -
Ironman 70.3 Busselton 2020

Quick facts

763/491/48All/Gender/AG

M50-54Age group

888Bib number

AustraliaNationality


41:48	3:34:18	2:21:23	6:52:53

Compare Stephen Post with other athletes!

888 Post

634 Milne ×

892 Cowley ×

606 Chaiyavet ×

644 Wallace ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:21:19	00:21:19	02:07 min/100m	+04:03 (47.) ●	+04:16 (480.) ●	+03:38 (729.) ●
Swim	1.9 km	00:41:48	00:20:29	02:16 min/100m	+03:28 (43.) ●	+03:38 (455.) ●	+03:08 (695.) ●
Swim	1.9 km	00:41:48	00:41:48	02:12 min/100m	+07:31 (46.) ●	+07:54 (471.) ●	+06:46 (719.) ●
Transition		00:49:41	00:07:53	-	+03:54 (50.) ●	+03:59 (494.) ●	+04:03 (790.) ●
Bike	1.4 km	00:52:42	00:03:01	27.85 km/h	+00:28 (49.) ●	+00:26 (475.) ●	+00:23 (728.) ●
Bike	4.4 km	01:00:35	00:07:53	22.83 km/h	+01:49 (51.) ●	+01:51 (504.) ●	+01:40 (800.) ●
Bike	13 km	01:19:35	00:19:00	27.16 km/h	+03:53 (51.) ●	+03:47 (500.) ●	+03:18 (779.) ●
Bike	22.7 km	01:44:07	00:24:32	23.72 km/h	+06:10 (51.) ●	+06:08 (504.) ●	+05:32 (796.) ●
Bike	32.4 km	02:06:49	00:22:42	25.64 km/h	+05:01 (51.) ●	+04:59 (498.) ●	+04:17 (769.) ●
Bike	41 km	02:25:01	00:18:12	28.35 km/h	+03:53 (51.) ●	+03:47 (495.) ●	+03:18 (769.) ●
Bike	44.9 km	02:33:23	00:08:22	27.97 km/h	+02:05 (51.) ●	+02:02 (497.) ●	+01:50 (790.) ●
Bike	46.2 km	02:36:26	00:03:03	25.57 km/h	+00:35 (51.) ●	+00:34 (490.) ●	+00:30 (760.) ●
Bike	49.5 km	02:44:44	00:08:18	23.86 km/h	+02:07 (51.) ●	+02:08 (502.) ●	+01:53 (790.) ●
Bike	58.1 km	03:06:21	00:21:37	23.87 km/h	+05:44 (50.) ●	+05:52 (501.) ●	+05:13 (789.) ●
Bike	67.8 km	03:31:58	00:25:37	22.72 km/h	+06:27 (51.) ●	+06:24 (497.) ●	+05:40 (775.) ●
Bike	77.5 km	03:55:37	00:23:39	24.61 km/h	+05:31 (51.) ●	+05:27 (494.) ●	+04:39 (767.) ●
Bike	86.1 km	04:14:39	00:19:02	27.11 km/h	+04:27 (50.) ●	+04:26 (492.) ●	+03:52 (771.) ●
Bike	90 km	04:23:10	00:08:31	27.48 km/h	+02:05 (50.) ●	+02:01 (495.) ●	+01:47 (772.) ●
Bike	90 km	04:23:59	00:00:49	-	+00:09 (47.) ●	+00:11 (478.) ●	+00:10 (730.) ●
Bike	90 km	04:23:59	03:34:18	25.2 km/h	+50:24 (51.) ●	+50:03 (502.) ●	+44:02 (781.) ●
Transition		04:31:30	00:07:31	-	+04:13 (51.) ●	+04:36 (498.) ●	+04:42 (795.) ●
Run	2.4 km	04:44:39	00:13:09	05:28 min/km	-00:01 (29.) ●	+00:45 (348.) ●	+00:20 (490.) ●
Run	5.9 km	05:04:23	00:19:44	05:38 min/km	-00:06 (29.) ●	+01:21 (350.) ●	+00:41 (501.) ●
Run	6.8 km	05:10:26	00:06:03	06:43 min/km	+00:41 (41.) ●	+01:09 (439.) ●	+01:00 (678.) ●
Run	7 km	05:13:01	00:02:35	12:54 min/km	+00:04 (32.) ●	+00:11 (358.) ●	+00:07 (516.) ●
Run	9.7 km	05:29:06	00:16:05	05:57 min/km	+01:26 (35.) ●	+02:26 (411.) ●	+02:00 (624.) ●
Run	13.1 km	05:54:05	00:24:59	07:20 min/km	+03:44 (44.) ●	+05:15 (457.) ●	+04:41 (706.) ●
Run	14 km	05:59:54	00:05:49	06:27 min/km	±00:00 (28.) ●	+00:36 (366.) ●	+00:28 (553.) ●
Run	14.1 km	06:02:41	00:02:47	27:50 min/km	+00:06 (30.) ●	+00:16 (371.) ●	+00:14 (559.) ●
Run	16.8 km	06:21:11	00:18:30	06:51 min/km	+02:52 (42.) ●	+03:58 (447.) ●	+03:29 (694.) ●
Run	20.2 km	06:47:05	00:25:54	07:37 min/km	+04:05 (46.) ●	+05:23 (450.) ●	+04:52 (698.) ●
Run	21.1 km	06:52:27	00:05:22	05:57 min/km	-00:06 (23.) ●	+00:16 (326.) ●	+00:06 (480.) ●
Run	21.2 km	06:52:53	00:00:26	04:20 min/km	-00:03 (15.) ●	-00:01 (241.) ●	-00:01 (344.) ●
Run	21.2 km	06:52:53	02:21:23	06:40 min/km	+12:42 (36.) ●	+21:35 (415.) ●	+17:57 (628.) ●
Total	113.1 km	06:52:53	06:52:53	16.44 km/h	+01:18:44 (48.) ●	+01:28:07 (491.) ●	+01:17:30 (763.) ●

Ovr	Gen	Div	Name	#	AG
676	449	43	Neil Hall	65	M50-54	Australia	00:47:19	03:00:31	02:27:59	06:21:43
691	453	44	Christopher West	884	M50-54	Australia	00:35:40	03:07:38	02:31:11	06:25:51
711	465	45	Robert Hall	619	M50-54	Australia	00:36:17	03:11:46	02:34:43	06:29:53
739	477	46	Barry Milne	634	M50-54	Australia	00:40:04	03:07:38	02:45:27	06:41:01
752	485	47	Neil Cowley	892	M50-54	Australia	00:45:39	03:19:32	02:35:03	06:49:04
763	491	48	Stephen Post	888	M50-54	Australia	00:41:48	03:34:18	02:21:23	06:52:53
767	494	49	Arnie Chaiyavet	606	M50-54	Australia	00:47:31	03:20:46	02:32:05	06:57:11
776	499	50	James Wallace	644	M50-54	Australia	00:41:32	02:46:02	03:25:58	07:05:13
781	502	51	Reid Hamilton	620	M50-54	Australia	00:39:20	03:16:00	03:03:42	07:09:05