Ashley Froelich -
Ironman 70.3 Arizona 2020

Quick facts

348/67/12All/Gender/AG

F25-29Age group

191Bib number

USANationality


40:04	3:13:58	2:23:25	6:28:20

Compare Ashley Froelich with other athletes!

191 Froelich

733 Tolbert ×

346 Piatak ×

430 Wagner ×

689 Heck ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:04	00:40:04	02:06 min/100m	-02:07 (10.) ●	-04:31 (46.) ●	-03:23 (224.) ●
Transition		00:46:15	00:06:11	-	-00:37 (12.) ●	-01:09 (63.) ●	-01:10 (239.) ●
Bike	3.7 km	00:54:15	00:08:00	27.75 km/h	+00:09 (12.) ●	+00:10 (99.) ●	+00:34 (484.) ●
Bike	11.5 km	01:10:03	00:15:48	29.62 km/h	-00:21 (11.) ●	-00:20 (73.) ●	+00:29 (415.) ●
Bike	14.1 km	01:15:11	00:05:08	30.39 km/h	-00:07 (11.) ●	-00:03 (76.) ●	+00:14 (423.) ●
Bike	18.3 km	01:23:47	00:08:36	29.3 km/h	+00:14 (13.) ●	+00:15 (115.) ●	+00:40 (513.) ●
Bike	23.7 km	01:35:21	00:11:34	28.01 km/h	-00:12 (11.) ●	-00:10 (70.) ●	+00:29 (425.) ●
Bike	27.3 km	01:43:13	00:07:52	27.46 km/h	+00:11 (12.) ●	+00:11 (97.) ●	+00:39 (490.) ●
Bike	29.8 km	01:53:40	00:10:27	14.35 km/h	+05:03 (24.) ●	+05:11 (163.) ●	+05:35 (625.) ●
Bike	33.4 km	02:00:57	00:07:17	29.66 km/h	-00:05 (11.) ●	+00:01 (87.) ●	+00:27 (450.) ●
Bike	41.2 km	02:17:13	00:16:16	28.77 km/h	-00:37 (11.) ●	-00:25 (73.) ●	+00:32 (393.) ●
Bike	43.8 km	02:22:26	00:05:13	29.9 km/h	-00:10 (11.) ●	-00:04 (74.) ●	+00:13 (402.) ●
Bike	48 km	02:30:39	00:08:13	30.67 km/h	-00:54 (10.) ●	-00:38 (71.) ●	-00:02 (374.) ●
Bike	53.4 km	02:42:22	00:11:43	27.65 km/h	-00:22 (11.) ●	-00:16 (72.) ●	+00:27 (405.) ●
Bike	57 km	02:50:25	00:08:03	26.83 km/h	-00:19 (12.) ●	+00:02 (94.) ●	+00:34 (460.) ●
Bike	59.5 km	02:55:33	00:05:08	29.22 km/h	-00:11 (11.) ●	-00:07 (80.) ●	+00:13 (420.) ●
Bike	63.1 km	03:03:04	00:07:31	28.74 km/h	-00:11 (11.) ●	±00:00 (83.) ●	+00:24 (424.) ●
Bike	70.9 km	03:19:58	00:16:54	27.69 km/h	-00:39 (11.) ●	-00:17 (78.) ●	+00:35 (402.) ●
Bike	73.5 km	03:25:11	00:05:13	29.9 km/h	-00:10 (11.) ●	-00:03 (83.) ●	+00:10 (402.) ●
Bike	77.7 km	03:34:00	00:08:49	28.58 km/h	-00:30 (11.) ●	-00:27 (75.) ●	+00:04 (374.) ●
Bike	82.9 km	03:46:10	00:12:10	25.64 km/h	-00:19 (11.) ●	-00:12 (78.) ●	+00:28 (400.) ●
Bike	86.6 km	03:54:23	00:08:13	27.02 km/h	-00:01 (12.) ●	+00:02 (84.) ●	+00:29 (419.) ●
Bike	89.2 km	04:00:13	00:05:50	26.74 km/h	+00:04 (11.) ●	+00:04 (91.) ●	+00:24 (454.) ●
Bike	89.2 km	04:00:13	03:13:58	27.59 km/h	+00:33 (12.) ●	+02:54 (92.) ●	+13:38 (454.) ●
Transition		04:04:55	00:04:42	-	-00:39 (12.) ●	-00:58 (67.) ●	-00:28 (304.) ●
Run		04:04:55	00:00:00	-	-	-	-
Run	2.6 km	04:24:30	00:19:35	07:31 min/km	+03:57 (22.) ●	+02:49 (132.) ●	+03:54 (546.) ●
Run	9.9 km	05:11:17	00:46:47	06:24 min/km	+01:41 (13.) ●	-01:16 (74.) ●	+01:02 (354.) ●
Run	10.6 km	05:16:29	00:05:12	07:25 min/km	-00:41 (12.) ●	-00:55 (49.) ●	-00:41 (218.) ●
Run	13.1 km	05:33:18	00:16:49	06:43 min/km	-00:06 (13.) ●	-01:43 (59.) ●	-01:05 (270.) ●
Run	20.3 km	06:20:44	00:47:26	06:35 min/km	+01:31 (14.) ●	-03:45 (62.) ●	-02:44 (277.) ●
Run	21 km	06:26:32	00:05:48	08:17 min/km	+00:34 (17.) ●	-00:02 (79.) ●	-00:01 (327.) ●
Run	21.4 km	06:28:20	00:01:48	04:30 min/km	-00:15 (7.) ●	-00:33 (22.) ●	-00:31 (104.) ●
Run	21.4 km	06:28:20	02:23:25	06:42 min/km	+06:41 (14.) ●	-05:25 (66.) ●	-00:22 (321.) ●
Total	112.5 km	06:28:20	06:28:20	17.38 km/h	+03:51 (12.) ●	-09:09 (67.) ●	+08:15 (348.) ●

Ovr	Gen	Div	Name	#	AG
163	34	7	Madeline Margevicius	737	F25-29	USA	00:40:27	02:54:08	01:53:40	05:34:45
177	38	8	Alexandra Porter	785	F25-29	USA	00:36:56	02:51:50	01:59:10	05:37:22
181	39	9	Athena Shapiro	575	F25-29	USA	00:37:08	02:52:21	01:58:32	05:39:55
183	40	10	Catherine Tolbert	733	F25-29	USA	00:51:04	02:50:41	01:50:52	05:41:08
325	64	11	Mary Piatak	346	F25-29	USA	00:43:38	03:28:26	01:57:39	06:19:56
348	67	12	Ashley Froelich	191	F25-29	USA	00:40:04	03:13:58	02:23:25	06:28:20
428	89	13	Jessica Wagner	430	F25-29	USA	00:36:29	03:28:53	02:33:22	06:48:38
430	90	14	Kaitlin Heck	689	F25-29	USA	00:36:29	03:28:06	02:27:23	06:49:08
449	98	15	Katherine Klosterman	375	F25-29	USA	00:33:19	03:30:43	02:34:59	06:54:17
470	104	16	Paige Strang	687	F25-29	USA	00:47:33	03:13:19	02:49:33	07:01:20