Austin Mishaw -
Ironman 70.3 Arizona 2020

Quick facts

483/364/53All/Gender/AG

M30-34Age group

342Bib number

USANationality


51:33	3:27:17	2:37:02	7:06:31

Compare Austin Mishaw with other athletes!

342 Mishaw

410 Metzger ×

321 Johnson ×

474 Shipman ×

369 Stafford ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:33	00:51:33	02:42 min/100m	+08:09 (54.) ●	+08:39 (387.) ●	+08:06 (537.) ●
Transition		00:57:35	00:06:02	-	-01:18 (24.) ●	-01:24 (153.) ●	-01:19 (222.) ●
Bike	3.7 km	01:05:31	00:07:56	27.98 km/h	+00:37 (52.) ●	+00:40 (367.) ●	+00:30 (472.) ●
Bike	11.5 km	01:22:27	00:16:56	27.64 km/h	+01:39 (58.) ●	+01:55 (385.) ●	+01:37 (508.) ●
Bike	14.1 km	01:28:04	00:05:37	27.77 km/h	+00:45 (60.) ●	+00:50 (411.) ●	+00:43 (549.) ●
Bike	18.3 km	01:36:59	00:08:55	28.26 km/h	+00:54 (59.) ●	+01:09 (408.) ●	+00:59 (552.) ●
Bike	23.7 km	01:49:04	00:12:05	26.81 km/h	+00:54 (56.) ●	+01:16 (384.) ●	+01:00 (498.) ●
Bike	27.3 km	01:56:48	00:07:44	27.93 km/h	+00:46 (57.) ●	+00:41 (372.) ●	+00:31 (468.) ●
Bike	29.8 km	02:02:13	00:05:25	27.69 km/h	+00:40 (61.) ●	+00:43 (418.) ●	+00:33 (542.) ●
Bike	33.4 km	02:10:04	00:07:51	27.52 km/h	+01:08 (59.) ●	+01:11 (406.) ●	+01:01 (540.) ●
Bike	41.2 km	02:28:32	00:18:28	25.34 km/h	+02:58 (59.) ●	+03:06 (413.) ●	+02:44 (556.) ●
Bike	43.8 km	02:34:39	00:06:07	25.5 km/h	+01:10 (63.) ●	+01:14 (436.) ●	+01:07 (602.) ●
Bike	48 km	02:44:02	00:09:23	26.86 km/h	+01:22 (57.) ●	+01:23 (391.) ●	+01:08 (529.) ●
Bike	53.4 km	02:57:13	00:13:11	24.58 km/h	+02:08 (59.) ●	+02:14 (412.) ●	+01:55 (550.) ●
Bike	57 km	03:06:20	00:09:07	23.69 km/h	+01:54 (64.) ●	+01:52 (416.) ●	+01:38 (568.) ●
Bike	59.5 km	03:12:33	00:06:13	24.13 km/h	+01:23 (64.) ●	+01:25 (438.) ●	+01:18 (608.) ●
Bike	63.1 km	03:21:31	00:08:58	24.09 km/h	+01:56 (63.) ●	+02:01 (434.) ●	+01:51 (602.) ●
Bike	70.9 km	03:40:13	00:18:42	25.03 km/h	+02:33 (57.) ●	+02:45 (401.) ●	+02:23 (536.) ●
Bike	73.5 km	03:46:10	00:05:57	26.22 km/h	+00:55 (61.) ●	+01:00 (419.) ●	+00:54 (573.) ●
Bike	77.7 km	03:56:34	00:10:24	24.23 km/h	+01:47 (55.) ●	+01:52 (397.) ●	+01:39 (540.) ●
Bike	82.9 km	04:09:54	00:13:20	23.4 km/h	+01:41 (54.) ●	+01:54 (389.) ●	+01:38 (511.) ●
Bike	86.6 km	04:18:39	00:08:45	25.37 km/h	+01:03 (51.) ●	+01:13 (376.) ●	+01:01 (497.) ●
Bike	89.2 km	04:24:52	00:06:13	25.09 km/h	+00:52 (58.) ●	+00:54 (404.) ●	+00:47 (539.) ●
Bike	89.2 km	04:24:52	03:27:17	25.82 km/h	+29:05 (59.) ●	+31:18 (407.) ●	+26:57 (540.) ●
Transition		04:29:29	00:04:37	-	-00:04 (37.) ●	-00:28 (215.) ●	-00:33 (297.) ●
Run		04:29:29	00:00:00	-	-	-	-
Run	2.6 km	04:44:22	00:14:53	05:43 min/km	-00:04 (36.) ●	-00:24 (232.) ●	-00:48 (296.) ●
Run	9.9 km	05:38:04	00:53:42	07:21 min/km	+09:39 (54.) ●	+08:49 (358.) ●	+07:57 (483.) ●
Run	10.6 km	05:43:15	00:05:11	07:24 min/km	-00:26 (28.) ●	-00:37 (157.) ●	-00:42 (212.) ●
Run	13.1 km	06:03:51	00:20:36	08:14 min/km	+03:16 (50.) ●	+02:59 (343.) ●	+02:42 (463.) ●
Run	20.3 km	06:59:13	00:55:22	07:41 min/km	+05:52 (44.) ●	+05:42 (304.) ●	+05:12 (418.) ●
Run	21 km	07:04:14	00:05:01	07:10 min/km	-00:42 (25.) ●	-00:46 (160.) ●	-00:48 (216.) ●
Run	21.4 km	07:06:31	00:02:17	05:42 min/km	+00:04 (43.) ●	-00:01 (263.) ●	-00:02 (355.) ●
Run	21.4 km	07:06:31	02:37:02	07:20 min/km	+17:39 (47.) ●	+15:26 (309.) ●	+13:15 (418.) ●
Total	112.5 km	07:06:31	07:06:31	15.83 km/h	+53:31 (53.) ●	+53:31 (364.) ●	+46:26 (483.) ●

Ovr	Gen	Div	Name	#	AG
426	329	48	Ron Sielski	280	M30-34	USA	00:43:24	03:01:19	02:50:39	06:48:02
432	332	49	Chris Schultz	440	M30-34	USA	00:38:38	03:25:11	02:35:16	06:49:38
450	343	50	Sergio Argueta	606	M30-34	USA	00:44:26	03:14:06	02:36:01	06:54:22
451	344	51	Bret Metzger	410	M30-34	USA	00:47:33	03:18:03	02:33:40	06:54:41
465	355	52	Ryan Johnson	321	M30-34	USA	00:50:25	03:00:47	02:55:12	06:59:20
483	364	53	Austin Mishaw	342	M30-34	USA	00:51:33	03:27:17	02:37:02	07:06:31
487	366	54	Christopher Shipman	474	M30-34	USA	00:41:14	03:09:41	03:01:11	07:06:57
494	370	55	Michael Stafford	369	M30-34	USA	00:49:44	03:19:46	02:47:48	07:09:57
511	381	56	Douglas Brelsford	449	M30-34	USA	00:36:34	03:19:14	02:53:26	07:14:39
512	382	57	Derek Sabins	294	M30-34	USA	00:34:40	03:34:33	02:45:18	07:15:03