Sonja Olson -
Ironman 70.3 Arizona 2020

Quick facts

250/50/9All/Gender/AG

F40-44Age group

350Bib number

USANationality


41:41	2:41:23	2:30:38	6:01:50

Compare Sonja Olson with other athletes!

350 Olson

96 Hodges ×

214 Dunn ×

569 Brumfield ×

252 Mulvany ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:41	00:41:41	02:11 min/100m	-02:02 (11.) ●	-02:54 (61.) ●	-01:46 (274.) ●
Transition		00:46:32	00:04:51	-	-02:11 (7.) ●	-02:29 (24.) ●	-02:30 (107.) ●
Bike	3.7 km	00:53:26	00:06:54	32.17 km/h	-00:47 (5.) ●	-00:56 (22.) ●	-00:32 (177.) ●
Bike	11.5 km	01:06:52	00:13:26	34.84 km/h	-02:18 (1.) ●	-02:42 (8.) ●	-01:53 (108.) ●
Bike	14.1 km	01:11:16	00:04:24	35.45 km/h	-00:44 (3.) ●	-00:47 (14.) ●	-00:30 (131.) ●
Bike	18.3 km	01:18:11	00:06:55	36.43 km/h	-01:20 (1.) ●	-01:26 (5.) ●	-01:01 (82.) ●
Bike	23.7 km	01:28:10	00:09:59	32.45 km/h	-01:40 (3.) ●	-01:45 (12.) ●	-01:06 (121.) ●
Bike	27.3 km	01:34:41	00:06:31	33.15 km/h	-01:05 (2.) ●	-01:10 (16.) ●	-00:42 (144.) ●
Bike	29.8 km	01:39:01	00:04:20	34.62 km/h	-00:41 (3.) ●	-00:56 (8.) ●	-00:32 (110.) ●
Bike	33.4 km	01:45:06	00:06:05	35.51 km/h	-01:03 (1.) ●	-01:11 (10.) ●	-00:45 (125.) ●
Bike	41.2 km	01:59:16	00:14:10	33.04 km/h	-02:12 (2.) ●	-02:31 (15.) ●	-01:34 (145.) ●
Bike	43.8 km	02:03:46	00:04:30	34.67 km/h	-00:43 (3.) ●	-00:47 (19.) ●	-00:30 (140.) ●
Bike	48 km	02:10:59	00:07:13	34.92 km/h	-01:13 (4.) ●	-01:38 (20.) ●	-01:02 (146.) ●
Bike	53.4 km	02:21:23	00:10:24	31.15 km/h	-01:17 (8.) ●	-01:35 (30.) ●	-00:52 (202.) ●
Bike	57 km	02:28:08	00:06:45	32 km/h	-00:56 (6.) ●	-01:16 (26.) ●	-00:44 (194.) ●
Bike	59.5 km	02:32:40	00:04:32	33.09 km/h	-00:47 (6.) ●	-00:43 (27.) ●	-00:23 (193.) ●
Bike	63.1 km	02:39:02	00:06:22	33.93 km/h	-00:56 (4.) ●	-01:09 (20.) ●	-00:45 (149.) ●
Bike	70.9 km	02:53:49	00:14:47	31.66 km/h	-01:55 (8.) ●	-02:24 (29.) ●	-01:32 (177.) ●
Bike	73.5 km	02:58:32	00:04:43	33.07 km/h	-00:28 (8.) ●	-00:33 (38.) ●	-00:20 (208.) ●
Bike	77.7 km	03:05:54	00:07:22	34.21 km/h	-01:28 (2.) ●	-01:54 (12.) ●	-01:23 (127.) ●
Bike	82.9 km	03:16:12	00:10:18	30.29 km/h	-01:50 (4.) ●	-02:04 (20.) ●	-01:24 (144.) ●
Bike	86.6 km	03:23:05	00:06:53	32.25 km/h	-01:05 (6.) ●	-01:18 (26.) ●	-00:51 (176.) ●
Bike	89.2 km	03:27:55	00:04:50	32.28 km/h	-00:45 (5.) ●	-00:56 (24.) ●	-00:36 (154.) ●
Bike	89.2 km	03:27:55	02:41:23	33.16 km/h	-25:13 (2.) ●	-29:41 (17.) ●	-18:57 (137.) ●
Transition		03:31:12	00:03:17	-	-01:58 (8.) ●	-02:23 (31.) ●	-01:53 (154.) ●
Run		03:31:12	00:00:00	-	-	-	-
Run	2.6 km	03:46:52	00:15:40	06:01 min/km	-00:56 (12.) ●	-01:06 (72.) ●	-00:01 (357.) ●
Run	9.9 km	04:34:32	00:47:40	06:31 min/km	+00:01 (16.) ●	-00:23 (79.) ●	+01:55 (370.) ●
Run	10.6 km	04:40:40	00:06:08	08:45 min/km	+00:09 (19.) ●	+00:01 (83.) ●	+00:15 (378.) ●
Run	13.1 km	05:00:20	00:19:40	07:52 min/km	+01:11 (19.) ●	+01:08 (96.) ●	+01:46 (415.) ●
Run	20.3 km	05:53:18	00:52:58	07:21 min/km	+02:05 (17.) ●	+01:47 (88.) ●	+02:48 (365.) ●
Run	21 km	05:59:32	00:06:14	08:54 min/km	+00:27 (19.) ●	+00:24 (106.) ●	+00:25 (411.) ●
Run	21.4 km	06:01:50	00:02:18	05:45 min/km	-00:02 (16.) ●	-00:03 (89.) ●	-00:01 (365.) ●
Run	21.4 km	06:01:50	02:30:38	07:02 min/km	+02:55 (17.) ●	+01:48 (84.) ●	+06:51 (369.) ●
Total	112.5 km	06:01:50	06:01:50	18.65 km/h	-28:29 (9.) ●	-35:39 (50.) ●	-18:15 (250.) ●

Ovr	Gen	Div	Name	#	AG
78	10	1	Sara Randolph	668	F40-44	USA	00:33:55	02:43:38	01:43:56	05:09:45
79	11	2	Anna Demopoulos	78	F40-44	USA	00:33:54	02:45:52	01:41:58	05:09:48
86	14	3	Melisa Christian	344	F40-44	USA	00:36:56	02:41:46	01:45:10	05:11:14
91	16	4	Catiana Brayton	526	F40-44	USA	00:35:18	02:43:23	01:47:18	05:12:57
122	22	5	Amber Stull	265	F40-44	USA	00:35:39	02:37:00	02:05:13	05:24:28
129	23	6	Jessica Rogers	411	F40-44	USA	00:39:13	02:42:37	01:56:45	05:25:49
156	30	7	Renee Hodges	96	F40-44	USA	00:45:17	02:42:03	01:58:31	05:33:05
214	45	8	Jamie Dunn	214	F40-44	USA	00:44:12	03:03:17	01:54:21	05:51:47
250	50	9	Sonja Olson	350	F40-44	USA	00:41:41	02:41:23	02:30:38	06:01:50
287	59	10	Victoria Brumfield	569	F40-44	USA	00:47:12	02:54:02	02:20:17	06:11:49