Matthew Trost -
Ironman 70.3 Arizona 2020

Quick facts

119/95/14All/Gender/AG

M50-54Age group

351Bib number

USANationality


35:26	2:39:26	2:00:17	5:23:35

Compare Matthew Trost with other athletes!

351 Trost

451 Weber ×

79 Dickerson ×

116 Schultz ×

403 Weaver ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:26	00:35:26	01:51 min/100m	-06:47 (9.) ●	-07:28 (74.) ●	-08:01 (99.) ●
Transition		00:41:02	00:05:36	-	-01:38 (16.) ●	-01:50 (125.) ●	-01:45 (180.) ●
Bike	3.7 km	00:47:47	00:06:45	32.89 km/h	-00:32 (18.) ●	-00:31 (111.) ●	-00:41 (127.) ●
Bike	11.5 km	01:01:22	00:13:35	34.45 km/h	-01:26 (17.) ●	-01:26 (109.) ●	-01:44 (125.) ●
Bike	14.1 km	01:05:51	00:04:29	34.8 km/h	-00:13 (20.) ●	-00:18 (132.) ●	-00:25 (153.) ●
Bike	18.3 km	01:13:11	00:07:20	34.36 km/h	-00:14 (23.) ●	-00:26 (160.) ●	-00:36 (187.) ●
Bike	23.7 km	01:22:57	00:09:46	33.17 km/h	-00:54 (12.) ●	-01:03 (89.) ●	-01:19 (99.) ●
Bike	27.3 km	01:29:31	00:06:34	32.89 km/h	-00:22 (20.) ●	-00:29 (137.) ●	-00:39 (158.) ●
Bike	29.8 km	01:33:47	00:04:16	35.16 km/h	-00:21 (14.) ●	-00:26 (78.) ●	-00:36 (84.) ●
Bike	33.4 km	01:39:48	00:06:01	35.9 km/h	-00:31 (17.) ●	-00:39 (101.) ●	-00:49 (113.) ●
Bike	41.2 km	01:53:38	00:13:50	33.83 km/h	-01:14 (17.) ●	-01:32 (100.) ●	-01:54 (114.) ●
Bike	43.8 km	01:58:09	00:04:31	34.54 km/h	-00:17 (19.) ●	-00:22 (120.) ●	-00:29 (143.) ●
Bike	48 km	02:05:21	00:07:12	35 km/h	-00:41 (21.) ●	-00:48 (121.) ●	-01:03 (142.) ●
Bike	53.4 km	02:15:02	00:09:41	33.46 km/h	-01:06 (12.) ●	-01:16 (82.) ●	-01:35 (88.) ●
Bike	57 km	02:21:32	00:06:30	33.23 km/h	-00:32 (18.) ●	-00:45 (109.) ●	-00:59 (124.) ●
Bike	59.5 km	02:25:58	00:04:26	33.83 km/h	-00:14 (22.) ●	-00:22 (129.) ●	-00:29 (146.) ●
Bike	63.1 km	02:32:19	00:06:21	34.02 km/h	-00:23 (19.) ●	-00:36 (123.) ●	-00:46 (147.) ●
Bike	70.9 km	02:46:40	00:14:21	32.61 km/h	-01:04 (21.) ●	-01:36 (113.) ●	-01:58 (128.) ●
Bike	73.5 km	02:51:24	00:04:44	32.96 km/h	-00:05 (28.) ●	-00:13 (167.) ●	-00:19 (211.) ●
Bike	77.7 km	02:59:05	00:07:41	32.8 km/h	-00:41 (25.) ●	-00:51 (154.) ●	-01:04 (194.) ●
Bike	82.9 km	03:09:01	00:09:56	31.41 km/h	-01:06 (13.) ●	-01:30 (86.) ●	-01:46 (93.) ●
Bike	86.6 km	03:15:45	00:06:44	32.97 km/h	-00:30 (21.) ●	-00:48 (120.) ●	-01:00 (143.) ●
Bike	89.2 km	03:20:28	00:04:43	33.07 km/h	-00:22 (17.) ●	-00:36 (102.) ●	-00:43 (117.) ●
Bike	89.2 km	03:20:28	02:39:26	33.57 km/h	-12:48 (18.) ●	-16:33 (107.) ●	-20:54 (120.) ●
Transition		03:23:18	00:02:50	-	-02:04 (11.) ●	-02:15 (70.) ●	-02:20 (107.) ●
Run		03:23:18	00:00:00	-	-	-	-
Run	2.6 km	03:35:35	00:12:17	04:43 min/km	-02:32 (6.) ●	-03:00 (70.) ●	-03:24 (84.) ●
Run	9.9 km	04:11:32	00:35:57	04:55 min/km	-07:19 (11.) ●	-08:56 (91.) ●	-09:48 (115.) ●
Run	10.6 km	04:17:23	00:05:51	08:21 min/km	+00:14 (32.) ●	+00:03 (246.) ●	-00:02 (326.) ●
Run	13.1 km	04:32:30	00:15:07	06:02 min/km	-02:10 (15.) ●	-02:30 (133.) ●	-02:47 (178.) ●
Run	20.3 km	05:16:27	00:43:57	06:06 min/km	-04:02 (19.) ●	-05:43 (159.) ●	-06:13 (211.) ●
Run	21 km	05:21:32	00:05:05	07:15 min/km	-00:26 (21.) ●	-00:42 (166.) ●	-00:44 (225.) ●
Run	21.4 km	05:23:35	00:02:03	05:07 min/km	-00:08 (20.) ●	-00:15 (185.) ●	-00:16 (239.) ●
Run	21.4 km	05:23:35	02:00:17	05:37 min/km	-16:23 (16.) ●	-21:19 (127.) ●	-23:30 (172.) ●
Total	112.5 km	05:23:35	05:23:35	20.86 km/h	-39:40 (14.) ●	-49:25 (95.) ●	-56:30 (119.) ●

Ovr	Gen	Div	Name	#	AG
71	60	9	Duane Morrison	636	M50-54	USA	00:34:52	02:31:53	01:47:08	05:02:10
72	61	10	Joe Dorff	80	M50-54	USA	00:40:05	02:35:35	01:40:59	05:02:59
74	63	11	John Mulcahy	790	M50-54	USA	00:33:02	02:24:55	01:58:38	05:03:37
93	74	12	Jon Weber	451	M50-54	USA	00:38:18	02:26:37	01:56:45	05:13:29
101	81	13	Michael Dickerson	79	M50-54	USA	00:36:17	02:42:36	01:50:01	05:18:33
119	95	14	Matthew Trost	351	M50-54	USA	00:35:26	02:39:26	02:00:17	05:23:35
124	98	15	Ted Schultz	116	M50-54	USA	00:36:09	02:30:58	02:06:43	05:24:53
144	113	16	Rick Weaver	403	M50-54	USA	00:34:58	02:41:26	02:00:03	05:28:38
164	125	17	Michael Harvey	501	M50-54	USA	00:36:32	02:40:03	02:10:22	05:34:57
175	133	18	Robert Gregory	216	M50-54	USA	00:35:03	02:34:47	02:19:18	05:37:08