Bret Metzger -
Ironman 70.3 Arizona 2020

Quick facts

451/344/51All/Gender/AG

M30-34Age group

410Bib number

USANationality


47:33	3:18:03	2:33:40	6:54:41

Compare Bret Metzger with other athletes!

410 Metzger

440 Schultz ×

606 Argueta ×

321 Johnson ×

342 Mishaw ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:33	00:47:33	02:30 min/100m	+04:09 (49.) ●	+04:39 (334.) ●	+04:06 (454.) ●
Transition		00:57:03	00:09:30	-	+02:10 (54.) ●	+02:04 (346.) ●	+02:09 (498.) ●
Bike	3.7 km	01:04:43	00:07:40	28.96 km/h	+00:21 (44.) ●	+00:24 (326.) ●	+00:14 (407.) ●
Bike	11.5 km	01:20:45	00:16:02	29.19 km/h	+00:45 (46.) ●	+01:01 (343.) ●	+00:43 (434.) ●
Bike	14.1 km	01:26:05	00:05:20	29.25 km/h	+00:28 (56.) ●	+00:33 (383.) ●	+00:26 (492.) ●
Bike	18.3 km	01:34:47	00:08:42	28.97 km/h	+00:41 (56.) ●	+00:56 (393.) ●	+00:46 (524.) ●
Bike	23.7 km	01:46:32	00:11:45	27.57 km/h	+00:34 (50.) ●	+00:56 (359.) ●	+00:40 (447.) ●
Bike	27.3 km	01:54:13	00:07:41	28.11 km/h	+00:43 (55.) ●	+00:38 (367.) ●	+00:28 (459.) ●
Bike	29.8 km	01:59:25	00:05:12	28.85 km/h	+00:27 (56.) ●	+00:30 (382.) ●	+00:20 (481.) ●
Bike	33.4 km	02:06:49	00:07:24	29.19 km/h	+00:41 (52.) ●	+00:44 (367.) ●	+00:34 (470.) ●
Bike	41.2 km	02:24:30	00:17:41	26.47 km/h	+02:11 (54.) ●	+02:19 (390.) ●	+01:57 (511.) ●
Bike	43.8 km	02:30:10	00:05:40	27.53 km/h	+00:43 (58.) ●	+00:47 (404.) ●	+00:40 (536.) ●
Bike	48 km	02:39:01	00:08:51	28.47 km/h	+00:50 (47.) ●	+00:51 (353.) ●	+00:36 (459.) ●
Bike	53.4 km	02:51:22	00:12:21	26.23 km/h	+01:18 (55.) ●	+01:24 (378.) ●	+01:05 (488.) ●
Bike	57 km	02:59:40	00:08:18	26.02 km/h	+01:05 (56.) ●	+01:03 (381.) ●	+00:49 (494.) ●
Bike	59.5 km	03:05:13	00:05:33	27.03 km/h	+00:43 (57.) ●	+00:45 (399.) ●	+00:38 (523.) ●
Bike	63.1 km	03:12:59	00:07:46	27.81 km/h	+00:44 (50.) ●	+00:49 (366.) ●	+00:39 (477.) ●
Bike	70.9 km	03:31:06	00:18:07	25.83 km/h	+01:58 (53.) ●	+02:10 (379.) ●	+01:48 (498.) ●
Bike	73.5 km	03:36:53	00:05:47	26.97 km/h	+00:45 (58.) ●	+00:50 (407.) ●	+00:44 (552.) ●
Bike	77.7 km	03:46:47	00:09:54	25.45 km/h	+01:17 (53.) ●	+01:22 (375.) ●	+01:09 (497.) ●
Bike	82.9 km	03:59:59	00:13:12	23.64 km/h	+01:33 (53.) ●	+01:46 (380.) ●	+01:30 (500.) ●
Bike	86.6 km	04:08:57	00:08:58	24.76 km/h	+01:16 (53.) ●	+01:26 (392.) ●	+01:14 (522.) ●
Bike	89.2 km	04:15:06	00:06:09	25.37 km/h	+00:48 (54.) ●	+00:50 (394.) ●	+00:43 (526.) ●
Bike	89.2 km	04:15:06	03:18:03	27.02 km/h	+19:51 (51.) ●	+22:04 (369.) ●	+17:43 (477.) ●
Transition		04:21:01	00:05:55	-	+01:14 (48.) ●	+00:50 (313.) ●	+00:45 (429.) ●
Run		04:21:01	00:00:00	-	-	-	-
Run	2.6 km	04:37:49	00:16:48	06:27 min/km	+01:51 (50.) ●	+01:31 (331.) ●	+01:07 (428.) ●
Run	9.9 km	05:26:30	00:48:41	06:40 min/km	+04:38 (44.) ●	+03:48 (295.) ●	+02:56 (387.) ●
Run	10.6 km	05:32:14	00:05:44	08:11 min/km	+00:07 (39.) ●	-00:04 (234.) ●	-00:09 (309.) ●
Run	13.1 km	05:51:02	00:18:48	07:31 min/km	+01:28 (41.) ●	+01:11 (283.) ●	+00:54 (373.) ●
Run	20.3 km	06:46:20	00:55:18	07:40 min/km	+05:48 (43.) ●	+05:38 (300.) ●	+05:08 (414.) ●
Run	21 km	06:52:32	00:06:12	08:51 min/km	+00:29 (45.) ●	+00:25 (296.) ●	+00:23 (406.) ●
Run	21.4 km	06:54:41	00:02:09	05:22 min/km	-00:04 (33.) ●	-00:09 (218.) ●	-00:10 (283.) ●
Run	21.4 km	06:54:41	02:33:40	07:10 min/km	+14:17 (42.) ●	+12:04 (292.) ●	+09:53 (391.) ●
Total	112.5 km	06:54:41	06:54:41	16.28 km/h	+41:41 (51.) ●	+41:41 (344.) ●	+34:36 (451.) ●

Ovr	Gen	Div	Name	#	AG
419	324	46	Ty Nielson	305	M30-34	USA	00:42:39	02:58:13	02:49:51	06:45:34
422	326	47	Andre J Basurto	657	M30-34	USA	00:42:45	03:13:57	02:36:19	06:46:47
426	329	48	Ron Sielski	280	M30-34	USA	00:43:24	03:01:19	02:50:39	06:48:02
432	332	49	Chris Schultz	440	M30-34	USA	00:38:38	03:25:11	02:35:16	06:49:38
450	343	50	Sergio Argueta	606	M30-34	USA	00:44:26	03:14:06	02:36:01	06:54:22
451	344	51	Bret Metzger	410	M30-34	USA	00:47:33	03:18:03	02:33:40	06:54:41
465	355	52	Ryan Johnson	321	M30-34	USA	00:50:25	03:00:47	02:55:12	06:59:20
483	364	53	Austin Mishaw	342	M30-34	USA	00:51:33	03:27:17	02:37:02	07:06:31
487	366	54	Christopher Shipman	474	M30-34	USA	00:41:14	03:09:41	03:01:11	07:06:57
494	370	55	Michael Stafford	369	M30-34	USA	00:49:44	03:19:46	02:47:48	07:09:57