Chris Shepherd -
Ironman 70.3 Arizona 2020

Quick facts

294/230/37All/Gender/AG

M45-49Age group

431Bib number

USANationality


45:53	3:02:44	2:10:47	6:12:23

Compare Chris Shepherd with other athletes!

431 Shepherd

705 Gomez ×

528 Feldbauer ×

500 Sanders ×

713 Loveridge ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:53	00:45:53	02:24 min/100m	+03:59 (47.) ●	+02:59 (296.) ●	+02:26 (398.) ●
Transition		00:53:24	00:07:31	-	+00:16 (43.) ●	+00:05 (261.) ●	+00:10 (372.) ●
Bike	3.7 km	01:01:14	00:07:50	28.34 km/h	+00:46 (61.) ●	+00:34 (354.) ●	+00:24 (450.) ●
Bike	11.5 km	01:16:31	00:15:17	30.62 km/h	+00:55 (45.) ●	+00:16 (290.) ●	-00:02 (361.) ●
Bike	14.1 km	01:21:44	00:05:13	29.9 km/h	+00:36 (63.) ●	+00:26 (354.) ●	+00:19 (449.) ●
Bike	18.3 km	01:30:02	00:08:18	30.36 km/h	+00:51 (59.) ●	+00:32 (355.) ●	+00:22 (451.) ●
Bike	23.7 km	01:41:35	00:11:33	28.05 km/h	+01:05 (59.) ●	+00:44 (346.) ●	+00:28 (422.) ●
Bike	27.3 km	01:48:48	00:07:13	29.93 km/h	+00:29 (46.) ●	+00:10 (286.) ●	±00:00 (346.) ●
Bike	29.8 km	01:53:50	00:05:02	29.8 km/h	+00:25 (58.) ●	+00:20 (344.) ●	+00:10 (428.) ●
Bike	33.4 km	02:00:22	00:06:32	33.06 km/h	+00:03 (35.) ●	-00:08 (200.) ●	-00:18 (244.) ●
Bike	41.2 km	02:15:47	00:15:25	30.36 km/h	+00:40 (41.) ●	+00:03 (232.) ●	-00:19 (290.) ●
Bike	43.8 km	02:20:51	00:05:04	30.79 km/h	+00:19 (47.) ●	+00:11 (284.) ●	+00:04 (352.) ●
Bike	48 km	02:28:41	00:07:50	32.17 km/h	+00:05 (40.) ●	-00:10 (229.) ●	-00:25 (287.) ●
Bike	53.4 km	02:39:30	00:10:49	29.95 km/h	+00:09 (36.) ●	-00:08 (220.) ●	-00:27 (270.) ●
Bike	57 km	02:46:38	00:07:08	30.28 km/h	+00:02 (33.) ●	-00:07 (228.) ●	-00:21 (278.) ●
Bike	59.5 km	02:51:43	00:05:05	29.51 km/h	+00:21 (53.) ●	+00:17 (320.) ●	+00:10 (404.) ●
Bike	63.1 km	02:59:51	00:08:08	26.56 km/h	+01:23 (63.) ●	+01:11 (398.) ●	+01:01 (528.) ●
Bike	70.9 km	03:16:25	00:16:34	28.25 km/h	+00:59 (48.) ●	+00:37 (294.) ●	+00:15 (368.) ●
Bike	73.5 km	03:21:50	00:05:25	28.8 km/h	+00:37 (57.) ●	+00:28 (350.) ●	+00:22 (456.) ●
Bike	77.7 km	03:31:01	00:09:11	27.44 km/h	+00:55 (52.) ●	+00:39 (327.) ●	+00:26 (420.) ●
Bike	82.9 km	03:43:03	00:12:02	25.93 km/h	+00:56 (50.) ●	+00:36 (303.) ●	+00:20 (382.) ●
Bike	86.6 km	03:50:38	00:07:35	29.27 km/h	+00:23 (40.) ●	+00:03 (256.) ●	-00:09 (323.) ●
Bike	89.2 km	03:56:08	00:05:30	28.36 km/h	+00:24 (46.) ●	+00:11 (292.) ●	+00:04 (363.) ●
Bike	89.2 km	03:56:08	03:02:44	29.29 km/h	+12:23 (46.) ●	+06:45 (295.) ●	+02:24 (364.) ●
Transition		04:01:36	00:05:28	-	+00:25 (41.) ●	+00:23 (279.) ●	+00:18 (386.) ●
Run		04:01:36	00:00:00	-	-	-	-
Run	2.6 km	04:16:17	00:14:41	05:38 min/km	-00:22 (38.) ●	-00:36 (217.) ●	-01:00 (277.) ●
Run	9.9 km	04:58:02	00:41:45	05:43 min/km	-02:31 (31.) ●	-03:08 (192.) ●	-04:00 (252.) ●
Run	10.6 km	05:03:09	00:05:07	07:18 min/km	-00:37 (22.) ●	-00:41 (150.) ●	-00:46 (204.) ●
Run	13.1 km	05:19:02	00:15:53	06:21 min/km	-01:29 (24.) ●	-01:44 (167.) ●	-02:01 (222.) ●
Run	20.3 km	06:04:29	00:45:27	06:18 min/km	-03:30 (28.) ●	-04:13 (176.) ●	-04:43 (234.) ●
Run	21 km	06:10:05	00:05:36	08:00 min/km	-00:10 (33.) ●	-00:11 (224.) ●	-00:13 (297.) ●
Run	21.4 km	06:12:23	00:02:18	05:45 min/km	-00:01 (36.) ●	±00:00 (266.) ●	-00:01 (361.) ●
Run	21.4 km	06:12:23	02:10:47	06:06 min/km	-08:55 (28.) ●	-10:49 (182.) ●	-13:00 (242.) ●
Total	112.5 km	06:12:23	06:12:23	18.13 km/h	+08:08 (37.) ●	-00:37 (230.) ●	-07:42 (294.) ●

Ovr	Gen	Div	Name	#	AG
268	209	32	James Erlandson	84	M45-49	USA	00:44:55	02:36:01	02:34:41	06:06:50
269	210	33	Fernando Tamez	510	M45-49	USA	00:40:48	02:54:03	02:18:23	06:06:59
270	211	34	Jay Jarden	390	M45-49	USA	00:41:22	02:50:44	02:22:40	06:07:37
283	220	35	John Gomez	705	M45-49	USA	00:47:56	02:55:42	02:15:28	06:10:25
286	223	36	Bob Feldbauer	528	M45-49	USA	00:42:27	02:58:40	02:15:14	06:11:46
294	230	37	Chris Shepherd	431	M45-49	USA	00:45:53	03:02:44	02:10:47	06:12:23
305	240	38	Jesse Sanders	500	M45-49	USA	00:51:35	02:46:20	02:24:50	06:16:09
310	244	39	Rick Loveridge	713	M45-49	USA	00:46:03	03:02:54	02:10:40	06:17:08
312	245	40	Bryan Utley	714	M45-49	USA	00:46:04	03:02:45	02:10:37	06:17:14
330	258	41	Brian Grzyb	334	M45-49	USA	00:44:28	02:43:37	02:42:21	06:21:34