Stacie Tsangaris -
Ironman 70.3 Arizona 2020

Quick facts

403/82/12All/Gender/AG

F45-49Age group

439Bib number

USANationality


44:25	2:57:25	2:48:33	6:43:25

Compare Stacie Tsangaris with other athletes!

439 Tsangaris

597 Riley-Saxton ×

789 Thompson ×

647 Varnell ×

727 Yoak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:25	00:44:25	02:20 min/100m	-01:25 (10.) ●	-00:10 (83.) ●	+00:58 (365.) ●
Transition		00:51:03	00:06:38	-	-01:07 (9.) ●	-00:42 (71.) ●	-00:43 (275.) ●
Bike	3.7 km	00:58:46	00:07:43	28.77 km/h	-00:20 (9.) ●	-00:07 (77.) ●	+00:17 (422.) ●
Bike	11.5 km	01:13:19	00:14:33	32.16 km/h	-01:26 (5.) ●	-01:35 (44.) ●	-00:46 (266.) ●
Bike	14.1 km	01:18:04	00:04:45	32.84 km/h	-00:24 (7.) ●	-00:26 (44.) ●	-00:09 (271.) ●
Bike	18.3 km	01:25:42	00:07:38	33.01 km/h	-00:57 (6.) ●	-00:43 (46.) ●	-00:18 (280.) ●
Bike	23.7 km	01:36:51	00:11:09	29.06 km/h	-00:34 (9.) ●	-00:35 (61.) ●	+00:04 (364.) ●
Bike	27.3 km	01:44:15	00:07:24	29.19 km/h	-00:26 (8.) ●	-00:17 (65.) ●	+00:11 (396.) ●
Bike	29.8 km	01:49:05	00:04:50	31.03 km/h	-00:16 (8.) ●	-00:26 (56.) ●	-00:02 (348.) ●
Bike	33.4 km	01:55:51	00:06:46	31.92 km/h	-00:27 (8.) ●	-00:30 (56.) ●	-00:04 (316.) ●
Bike	41.2 km	02:11:18	00:15:27	30.29 km/h	-01:03 (8.) ●	-01:14 (55.) ●	-00:17 (295.) ●
Bike	43.8 km	02:16:07	00:04:49	32.39 km/h	-00:23 (6.) ●	-00:28 (44.) ●	-00:11 (255.) ●
Bike	48 km	02:24:04	00:07:57	31.7 km/h	-01:00 (8.) ●	-00:54 (58.) ●	-00:18 (314.) ●
Bike	53.4 km	02:35:24	00:11:20	28.59 km/h	-00:41 (7.) ●	-00:39 (58.) ●	+00:04 (347.) ●
Bike	57 km	02:43:07	00:07:43	27.99 km/h	-00:26 (10.) ●	-00:18 (78.) ●	+00:14 (418.) ●
Bike	59.5 km	02:48:00	00:04:53	30.72 km/h	-00:19 (8.) ●	-00:22 (58.) ●	-00:02 (334.) ●
Bike	63.1 km	02:55:04	00:07:04	30.57 km/h	-00:23 (8.) ●	-00:27 (58.) ●	-00:03 (320.) ●
Bike	70.9 km	03:10:56	00:15:52	29.5 km/h	-01:17 (9.) ●	-01:19 (55.) ●	-00:27 (295.) ●
Bike	73.5 km	03:15:53	00:04:57	31.52 km/h	-00:15 (8.) ●	-00:19 (56.) ●	-00:06 (297.) ●
Bike	77.7 km	03:24:12	00:08:19	30.3 km/h	-01:01 (9.) ●	-00:57 (58.) ●	-00:26 (296.) ●
Bike	82.9 km	03:35:38	00:11:26	27.29 km/h	-00:46 (9.) ●	-00:56 (58.) ●	-00:16 (312.) ●
Bike	86.6 km	03:43:16	00:07:38	29.08 km/h	-00:28 (9.) ●	-00:33 (64.) ●	-00:06 (331.) ●
Bike	89.2 km	03:48:28	00:05:12	30 km/h	-00:24 (5.) ●	-00:34 (48.) ●	-00:14 (283.) ●
Bike	89.2 km	03:48:28	02:57:25	30.17 km/h	-13:16 (8.) ●	-13:39 (57.) ●	-02:55 (315.) ●
Transition		03:54:52	00:06:24	-	+00:08 (11.) ●	+00:44 (107.) ●	+01:14 (464.) ●
Run		03:54:52	00:00:00	-	-	-	-
Run	2.6 km	04:12:15	00:17:23	06:41 min/km	+01:04 (13.) ●	+00:37 (103.) ●	+01:42 (467.) ●
Run	9.9 km	05:05:34	00:53:19	07:18 min/km	+06:19 (13.) ●	+05:16 (109.) ●	+07:34 (477.) ●
Run	10.6 km	05:12:41	00:07:07	10:10 min/km	+01:05 (15.) ●	+01:00 (127.) ●	+01:14 (510.) ●
Run	13.1 km	05:38:40	00:25:59	10:23 min/km	+07:24 (20.) ●	+07:27 (163.) ●	+08:05 (618.) ●
Run	20.3 km	06:35:09	00:56:29	07:50 min/km	+07:11 (15.) ●	+05:18 (108.) ●	+06:19 (428.) ●
Run	21 km	06:41:06	00:05:57	08:30 min/km	+00:13 (13.) ●	+00:07 (84.) ●	+00:08 (350.) ●
Run	21.4 km	06:43:25	00:02:19	05:47 min/km	+00:02 (12.) ●	-00:02 (91.) ●	±00:00 (371.) ●
Run	21.4 km	06:43:25	02:48:33	07:52 min/km	+23:18 (15.) ●	+19:43 (119.) ●	+24:46 (486.) ●
Total	112.5 km	06:43:25	06:43:25	16.73 km/h	+07:38 (12.) ●	+05:56 (82.) ●	+23:20 (403.) ●

Ovr	Gen	Div	Name	#	AG
234	47	7	Colleen Udovich	120	F45-49	USA	00:43:38	03:06:08	01:57:08	05:56:31
262	54	8	Shelly Vander Velde	462	F45-49	USA	00:49:44	02:51:21	02:11:21	06:04:33
313	62	9	Kristin Utley	650	F45-49	USA	00:46:20	03:02:43	02:10:36	06:17:24
360	71	10	Emily Riley-Saxton	597	F45-49	USA	00:45:32	03:12:50	02:18:19	06:32:02
372	73	11	Jennifer Thompson	789	F45-49	USA	00:42:29	03:06:32	02:35:56	06:35:40
403	82	12	Stacie Tsangaris	439	F45-49	USA	00:44:25	02:57:25	02:48:33	06:43:25
443	95	13	Nicole Varnell	647	F45-49	USA	00:56:24	03:40:48	02:04:17	06:52:16
467	102	14	Denise Yoak	727	F45-49	USA	00:44:23	03:15:16	02:45:59	07:00:19
495	116	15	Becky Barnett	814	F45-49	USA	00:53:48	03:16:11	02:44:28	07:10:14
544	133	16	Jennifer Stotelmeyer	406	F45-49	USA	00:34:07	03:40:53	02:56:38	07:28:50