Jennifer Holmes -
Ironman 70.3 Arizona 2020

Quick facts

333/66/12All/Gender/AG

F40-44Age group

450Bib number

USANationality


42:55	3:15:38	2:12:51	6:21:54

Compare Jennifer Holmes with other athletes!

450 Holmes

569 Brumfield ×

252 Mulvany ×

494 Westra ×

604 Hibdon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:55	00:42:55	02:15 min/100m	-00:48 (15.) ●	-01:40 (68.) ●	-00:32 (315.) ●
Transition		00:49:11	00:06:16	-	-00:46 (15.) ●	-01:04 (64.) ●	-01:05 (247.) ●
Bike	3.7 km	00:57:05	00:07:54	28.1 km/h	+00:13 (16.) ●	+00:04 (93.) ●	+00:28 (467.) ●
Bike	11.5 km	01:13:47	00:16:42	28.02 km/h	+00:58 (19.) ●	+00:34 (106.) ●	+01:23 (493.) ●
Bike	14.1 km	01:19:17	00:05:30	28.36 km/h	+00:22 (20.) ●	+00:19 (110.) ●	+00:36 (519.) ●
Bike	18.3 km	01:27:42	00:08:25	29.94 km/h	+00:10 (17.) ●	+00:04 (96.) ●	+00:29 (474.) ●
Bike	23.7 km	01:39:28	00:11:46	27.54 km/h	+00:07 (17.) ●	+00:02 (83.) ●	+00:41 (453.) ●
Bike	27.3 km	01:47:21	00:07:53	27.4 km/h	+00:17 (19.) ●	+00:12 (98.) ●	+00:40 (494.) ●
Bike	29.8 km	01:52:48	00:05:27	27.52 km/h	+00:26 (21.) ●	+00:11 (114.) ●	+00:35 (549.) ●
Bike	33.4 km	02:00:15	00:07:27	28.99 km/h	+00:19 (19.) ●	+00:11 (97.) ●	+00:37 (478.) ●
Bike	41.2 km	02:17:45	00:17:30	26.74 km/h	+01:08 (20.) ●	+00:49 (105.) ●	+01:46 (498.) ●
Bike	43.8 km	02:23:27	00:05:42	27.37 km/h	+00:29 (22.) ●	+00:25 (124.) ●	+00:42 (545.) ●
Bike	48 km	02:32:32	00:09:05	27.74 km/h	+00:39 (22.) ●	+00:14 (113.) ●	+00:50 (495.) ●
Bike	53.4 km	02:44:22	00:11:50	27.38 km/h	+00:09 (17.) ●	-00:09 (79.) ●	+00:34 (428.) ●
Bike	57 km	02:52:25	00:08:03	26.83 km/h	+00:22 (20.) ●	+00:02 (95.) ●	+00:34 (461.) ●
Bike	59.5 km	02:58:05	00:05:40	26.47 km/h	+00:21 (23.) ●	+00:25 (120.) ●	+00:45 (550.) ●
Bike	63.1 km	03:05:45	00:07:40	28.17 km/h	+00:22 (19.) ●	+00:09 (97.) ●	+00:33 (462.) ●
Bike	70.9 km	03:23:32	00:17:47	26.32 km/h	+01:05 (20.) ●	+00:36 (98.) ●	+01:28 (468.) ●
Bike	73.5 km	03:28:59	00:05:27	28.62 km/h	+00:16 (19.) ●	+00:11 (102.) ●	+00:24 (468.) ●
Bike	77.7 km	03:38:03	00:09:04	27.79 km/h	+00:14 (18.) ●	-00:12 (83.) ●	+00:19 (407.) ●
Bike	82.9 km	03:50:23	00:12:20	25.3 km/h	+00:12 (16.) ●	-00:02 (82.) ●	+00:38 (423.) ●
Bike	86.6 km	03:58:49	00:08:26	26.32 km/h	+00:28 (20.) ●	+00:15 (97.) ●	+00:42 (451.) ●
Bike	89.2 km	04:04:49	00:06:00	26 km/h	+00:25 (21.) ●	+00:14 (108.) ●	+00:34 (493.) ●
Bike	89.2 km	04:04:49	03:15:38	27.36 km/h	+09:02 (19.) ●	+04:34 (95.) ●	+15:18 (463.) ●
Transition		04:09:03	00:04:14	-	-01:01 (10.) ●	-01:26 (53.) ●	-00:56 (256.) ●
Run		04:09:03	00:00:00	-	-	-	-
Run	2.6 km	04:24:17	00:15:14	05:51 min/km	-01:22 (9.) ●	-01:32 (62.) ●	-00:27 (317.) ●
Run	9.9 km	05:09:00	00:44:43	06:07 min/km	-02:56 (10.) ●	-03:20 (65.) ●	-01:02 (324.) ●
Run	10.6 km	05:14:17	00:05:17	07:32 min/km	-00:42 (9.) ●	-00:50 (53.) ●	-00:36 (232.) ●
Run	13.1 km	05:30:26	00:16:09	06:27 min/km	-02:20 (9.) ●	-02:23 (53.) ●	-01:45 (237.) ●
Run	20.3 km	06:15:04	00:44:38	06:11 min/km	-06:15 (8.) ●	-06:33 (51.) ●	-05:32 (217.) ●
Run	21 km	06:19:52	00:04:48	06:51 min/km	-00:59 (8.) ●	-01:02 (44.) ●	-01:01 (173.) ●
Run	21.4 km	06:21:54	00:02:02	05:05 min/km	-00:18 (8.) ●	-00:19 (46.) ●	-00:17 (222.) ●
Run	21.4 km	06:21:54	02:12:51	06:12 min/km	-14:52 (9.) ●	-15:59 (55.) ●	-10:56 (256.) ●
Total	112.5 km	06:21:54	06:21:54	17.67 km/h	-08:25 (12.) ●	-15:35 (66.) ●	+01:49 (333.) ●

Ovr	Gen	Div	Name	#	AG
156	30	7	Renee Hodges	96	F40-44	USA	00:45:17	02:42:03	01:58:31	05:33:05
214	45	8	Jamie Dunn	214	F40-44	USA	00:44:12	03:03:17	01:54:21	05:51:47
250	50	9	Sonja Olson	350	F40-44	USA	00:41:41	02:41:23	02:30:38	06:01:50
287	59	10	Victoria Brumfield	569	F40-44	USA	00:47:12	02:54:02	02:20:17	06:11:49
319	63	11	Kelly Mulvany	252	F40-44	USA	00:44:08	02:57:16	02:27:32	06:18:49
333	66	12	Jennifer Holmes	450	F40-44	USA	00:42:55	03:15:38	02:12:51	06:21:54
357	69	13	Haley Westra	494	F40-44	USA	00:41:51	03:04:53	02:33:57	06:31:44
358	70	14	Misty Hibdon	604	F40-44	USA	00:41:15	03:07:36	02:27:02	06:31:47
381	77	15	Brooke Streicher	736	F40-44	USA	00:40:51	03:02:47	02:45:15	06:38:32
397	81	16	Adrienne Ewers	399	F40-44	USA	00:39:57	03:22:35	02:23:38	06:42:13