Rachel Flynn -
Ironman 70.3 Arizona 2020

Quick facts

619/161/17All/Gender/AG

F30-34Age group

454Bib number

USANationality


49:32	4:09:27	3:10:04	8:23:04

Compare Rachel Flynn with other athletes!

454 Flynn

592 Gates-Clark ×

238 Agullo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:32	00:49:32	02:36 min/100m	+09:33 (14.) ●	+04:57 (122.) ●	+06:05 (489.) ●
Transition		00:57:39	00:08:07	-	+01:35 (13.) ●	+00:47 (113.) ●	+00:46 (419.) ●
Bike	3.7 km	01:07:07	00:09:28	23.45 km/h	+01:30 (15.) ●	+01:38 (161.) ●	+02:02 (620.) ●
Bike	11.5 km	01:26:58	00:19:51	23.58 km/h	+03:01 (15.) ●	+03:43 (162.) ●	+04:32 (614.) ●
Bike	14.1 km	01:33:41	00:06:43	23.23 km/h	+01:25 (17.) ●	+01:32 (165.) ●	+01:49 (627.) ●
Bike	18.3 km	01:43:53	00:10:12	24.71 km/h	+01:49 (16.) ●	+01:51 (157.) ●	+02:16 (612.) ●
Bike	23.7 km	02:00:18	00:16:25	19.74 km/h	+04:35 (17.) ●	+04:41 (165.) ●	+05:20 (625.) ●
Bike	27.3 km	02:10:27	00:10:09	21.28 km/h	+02:33 (17.) ●	+02:28 (164.) ●	+02:56 (623.) ●
Bike	29.8 km	02:17:14	00:06:47	22.11 km/h	+01:18 (16.) ●	+01:31 (160.) ●	+01:55 (621.) ●
Bike	33.4 km	02:27:39	00:10:25	20.74 km/h	+03:06 (17.) ●	+03:09 (165.) ●	+03:35 (627.) ●
Bike	41.2 km	02:51:18	00:23:39	19.79 km/h	+06:36 (17.) ●	+06:58 (165.) ●	+07:55 (627.) ●
Bike	43.8 km	02:59:04	00:07:46	20.09 km/h	+02:24 (17.) ●	+02:29 (165.) ●	+02:46 (627.) ●
Bike	48 km	03:10:44	00:11:40	21.6 km/h	+02:32 (14.) ●	+02:49 (153.) ●	+03:25 (607.) ●
Bike	53.4 km	03:26:15	00:15:31	20.88 km/h	+03:30 (16.) ●	+03:32 (163.) ●	+04:15 (625.) ●
Bike	57 km	03:35:55	00:09:40	22.34 km/h	+01:28 (15.) ●	+01:39 (155.) ●	+02:11 (598.) ●
Bike	59.5 km	03:42:35	00:06:40	22.5 km/h	+01:27 (17.) ●	+01:25 (163.) ●	+01:45 (623.) ●
Bike	63.1 km	03:52:35	00:10:00	21.6 km/h	+02:28 (17.) ●	+02:29 (164.) ●	+02:53 (626.) ●
Bike	70.9 km	04:15:30	00:22:55	20.42 km/h	+05:29 (17.) ●	+05:44 (164.) ●	+06:36 (623.) ●
Bike	73.5 km	04:22:10	00:06:40	23.4 km/h	+01:19 (17.) ●	+01:24 (163.) ●	+01:37 (623.) ●
Bike	77.7 km	04:33:52	00:11:42	21.54 km/h	+02:28 (15.) ●	+02:26 (153.) ●	+02:57 (591.) ●
Bike	82.9 km	04:49:55	00:16:03	19.44 km/h	+03:37 (17.) ●	+03:41 (162.) ●	+04:21 (620.) ●
Bike	86.6 km	05:00:10	00:10:15	21.66 km/h	+02:05 (16.) ●	+02:04 (157.) ●	+02:31 (610.) ●
Bike	89.2 km	05:07:06	00:06:56	22.5 km/h	+01:15 (17.) ●	+01:10 (160.) ●	+01:30 (612.) ●
Bike	89.2 km	05:07:06	04:09:27	21.46 km/h	+55:55 (17.) ●	+58:23 (165.) ●	+01:09:07 (627.) ●
Transition		05:13:00	00:05:54	-	+01:08 (13.) ●	+00:14 (99.) ●	+00:44 (427.) ●
Run		05:13:00	00:00:00	-	-	-	-
Run	2.6 km	05:32:43	00:19:43	07:35 min/km	+04:00 (15.) ●	+02:57 (134.) ●	+04:02 (551.) ●
Run	9.9 km	06:34:37	01:01:54	08:28 min/km	+15:57 (16.) ●	+13:51 (147.) ●	+16:09 (576.) ●
Run	10.6 km	06:41:24	00:06:47	09:41 min/km	+00:57 (11.) ●	+00:40 (116.) ●	+00:54 (472.) ●
Run	13.1 km	07:04:18	00:22:54	09:09 min/km	+05:18 (17.) ●	+04:22 (146.) ●	+05:00 (551.) ●
Run	20.3 km	08:10:57	01:06:39	09:15 min/km	+17:07 (16.) ●	+15:28 (153.) ●	+16:29 (575.) ●
Run	21 km	08:19:46	00:08:49	12:35 min/km	+02:57 (16.) ●	+02:59 (162.) ●	+03:00 (599.) ●
Run	21.4 km	08:23:04	00:03:18	08:15 min/km	+01:05 (17.) ●	+00:57 (156.) ●	+00:59 (587.) ●
Run	21.4 km	08:23:04	03:10:04	08:52 min/km	+47:21 (17.) ●	+41:14 (148.) ●	+46:17 (577.) ●
Total	112.5 km	08:23:04	08:23:04	13.42 km/h	+01:55:32 (17.) ●	+01:45:35 (161.) ●	+02:02:59 (619.) ●

Ovr	Gen	Div	Name	#	AG
519	122	12	Sarah Salow	278	F30-34	USA	00:39:47	03:22:00	02:59:26	07:17:13
536	127	13	Tabitha Basurto	658	F30-34	USA	00:47:13	03:32:37	02:48:18	07:24:32
548	135	14	Ariel Jenkinson	479	F30-34	USA	00:47:17	03:37:44	02:52:35	07:31:29
552	138	15	Alexandra Gates-Clark	592	F30-34	USA	00:44:29	03:30:44	03:01:05	07:34:09
617	159	16	Melissa Agullo	238	F30-34	USA	00:59:11	04:05:18	03:02:58	08:22:31
619	161	17	Rachel Flynn	454	F30-34	USA	00:49:32	04:09:27	03:10:04	08:23:04