Sophaktra Tol -
Ironman 70.3 Arizona 2020

Quick facts

208/159/22All/Gender/AG

M40-44Age group

459Bib number

USANationality


49:13	2:44:08	2:05:02	5:49:23

Compare Sophaktra Tol with other athletes!

459 Tol

475 Stavros ×

574 Conde ×

72 Chappell ×

614 Townsend ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:13	00:49:13	02:35 min/100m	+06:28 (53.) ●	+06:19 (353.) ●	+05:46 (482.) ●
Transition		00:55:41	00:06:28	-	-01:08 (21.) ●	-00:58 (181.) ●	-00:53 (264.) ●
Bike	3.7 km	01:02:40	00:06:59	31.79 km/h	-00:16 (24.) ●	-00:17 (166.) ●	-00:27 (199.) ●
Bike	11.5 km	01:16:31	00:13:51	33.79 km/h	-00:45 (22.) ●	-01:10 (136.) ●	-01:28 (157.) ●
Bike	14.1 km	01:20:58	00:04:27	35.06 km/h	-00:17 (20.) ●	-00:20 (125.) ●	-00:27 (145.) ●
Bike	18.3 km	01:28:02	00:07:04	35.66 km/h	-00:33 (14.) ●	-00:42 (100.) ●	-00:52 (113.) ●
Bike	23.7 km	01:38:00	00:09:58	32.51 km/h	-00:42 (16.) ●	-00:51 (106.) ●	-01:07 (120.) ●
Bike	27.3 km	01:44:36	00:06:36	32.73 km/h	-00:21 (18.) ●	-00:27 (143.) ●	-00:37 (166.) ●
Bike	29.8 km	01:49:02	00:04:26	33.83 km/h	-00:14 (26.) ●	-00:16 (132.) ●	-00:26 (154.) ●
Bike	33.4 km	01:55:26	00:06:24	33.75 km/h	-00:12 (27.) ●	-00:16 (172.) ●	-00:26 (208.) ●
Bike	41.2 km	02:09:51	00:14:25	32.46 km/h	-00:45 (22.) ●	-00:57 (151.) ●	-01:19 (181.) ●
Bike	43.8 km	02:14:25	00:04:34	34.16 km/h	-00:16 (18.) ●	-00:19 (131.) ●	-00:26 (159.) ●
Bike	48 km	02:21:34	00:07:09	35.24 km/h	-00:53 (16.) ●	-00:51 (116.) ●	-01:06 (135.) ●
Bike	53.4 km	02:31:33	00:09:59	32.45 km/h	-00:54 (14.) ●	-00:58 (116.) ●	-01:17 (128.) ●
Bike	57 km	02:38:10	00:06:37	32.64 km/h	-00:42 (17.) ●	-00:38 (137.) ●	-00:52 (156.) ●
Bike	59.5 km	02:42:42	00:04:32	33.09 km/h	-00:12 (25.) ●	-00:16 (162.) ●	-00:23 (194.) ●
Bike	63.1 km	02:49:09	00:06:27	33.49 km/h	-00:25 (23.) ●	-00:30 (143.) ●	-00:40 (173.) ●
Bike	70.9 km	03:04:13	00:15:04	31.06 km/h	-00:42 (25.) ●	-00:53 (166.) ●	-01:15 (206.) ●
Bike	73.5 km	03:08:50	00:04:37	33.79 km/h	-00:16 (25.) ●	-00:20 (136.) ●	-00:26 (166.) ●
Bike	77.7 km	03:16:39	00:07:49	32.24 km/h	-00:33 (27.) ●	-00:43 (171.) ●	-00:56 (216.) ●
Bike	82.9 km	03:27:33	00:10:54	28.62 km/h	-00:22 (30.) ●	-00:32 (190.) ●	-00:48 (235.) ●
Bike	86.6 km	03:34:43	00:07:10	30.98 km/h	-00:16 (30.) ●	-00:22 (194.) ●	-00:34 (238.) ●
Bike	89.2 km	03:39:49	00:05:06	30.59 km/h	-00:10 (32.) ●	-00:13 (200.) ●	-00:20 (246.) ●
Bike	89.2 km	03:39:49	02:44:08	32.61 km/h	-09:46 (21.) ●	-11:51 (143.) ●	-16:12 (173.) ●
Transition		03:44:21	00:04:32	-	-00:36 (33.) ●	-00:33 (206.) ●	-00:38 (288.) ●
Run		03:44:21	00:00:00	-	-	-	-
Run	2.6 km	03:59:13	00:14:52	05:43 min/km	-00:27 (32.) ●	-00:25 (231.) ●	-00:49 (294.) ●
Run	9.9 km	04:38:53	00:39:40	05:26 min/km	-05:12 (22.) ●	-05:13 (147.) ●	-06:05 (197.) ●
Run	10.6 km	04:44:05	00:05:12	07:25 min/km	-00:40 (20.) ●	-00:36 (162.) ●	-00:41 (217.) ●
Run	13.1 km	04:59:33	00:15:28	06:11 min/km	-02:13 (19.) ●	-02:09 (147.) ●	-02:26 (197.) ●
Run	20.3 km	05:42:11	00:42:38	05:55 min/km	-06:44 (22.) ●	-07:02 (141.) ●	-07:32 (191.) ●
Run	21 km	05:47:18	00:05:07	07:18 min/km	-00:40 (26.) ●	-00:40 (171.) ●	-00:42 (230.) ●
Run	21.4 km	05:49:23	00:02:05	05:12 min/km	-00:12 (31.) ●	-00:13 (198.) ●	-00:14 (258.) ●
Run	21.4 km	05:49:23	02:05:02	05:50 min/km	-16:24 (21.) ●	-16:34 (148.) ●	-18:45 (199.) ●
Total	112.5 km	05:49:23	05:49:23	19.32 km/h	-21:26 (22.) ●	-23:37 (159.) ●	-30:42 (208.) ●

Ovr	Gen	Div	Name	#	AG
150	119	17	Brian Connors	74	M40-44	USA	00:37:19	02:34:59	02:10:27	05:31:42
162	124	18	Erik Larson	264	M40-44	USA	00:38:11	02:46:32	01:58:49	05:34:43
174	132	19	Christian Magnusen	766	M40-44	USA	00:37:57	02:51:46	01:55:14	05:36:48
178	135	20	Alex Stavros	475	M40-44	USA	00:38:26	02:38:35	02:07:46	05:37:58
185	140	21	Rodrigo Conde	574	M40-44	USA	00:42:30	02:44:43	02:04:52	05:41:38
208	159	22	Sophaktra Tol	459	M40-44	USA	00:49:13	02:44:08	02:05:02	05:49:23
209	160	23	Sean Chappell	72	M40-44	USA	00:42:18	02:50:58	02:00:32	05:49:40
217	167	24	Justin Townsend	614	M40-44	USA	00:35:05	02:45:40	02:18:17	05:52:47
233	182	25	John Dowd	288	M40-44	USA	00:34:36	02:43:44	02:28:57	05:56:28
239	185	26	Kendall Wiley	427	M40-44	USA	00:45:58	02:57:02	02:02:24	05:57:48