Wade Grow -
Ironman 70.3 Arizona 2020

Quick facts

323/252/16All/Gender/AG

M55-59Age group

506Bib number

USANationality


32:59	2:43:16	2:53:56	6:19:49

Compare Wade Grow with other athletes!

506 Grow

222 Frazier ×

308 Wall ×

434 Curtis ×

424 Schultz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:59	00:32:59	01:44 min/100m	-12:14 (3.) ●	-09:55 (39.) ●	-10:28 (52.) ●
Transition		00:39:15	00:06:16	-	-01:47 (10.) ●	-01:10 (168.) ●	-01:05 (245.) ●
Bike	3.7 km	00:46:08	00:06:53	32.25 km/h	-00:37 (5.) ●	-00:23 (140.) ●	-00:33 (167.) ●
Bike	11.5 km	01:00:11	00:14:03	33.31 km/h	-01:39 (7.) ●	-00:58 (158.) ●	-01:16 (190.) ●
Bike	14.1 km	01:04:34	00:04:23	35.59 km/h	-00:34 (3.) ●	-00:24 (105.) ●	-00:31 (122.) ●
Bike	18.3 km	01:11:48	00:07:14	34.84 km/h	-01:14 (7.) ●	-00:32 (141.) ●	-00:42 (160.) ●
Bike	23.7 km	01:22:09	00:10:21	31.3 km/h	-00:51 (7.) ●	-00:28 (165.) ●	-00:44 (197.) ●
Bike	27.3 km	01:28:48	00:06:39	32.48 km/h	-00:57 (7.) ●	-00:24 (151.) ●	-00:34 (177.) ●
Bike	29.8 km	01:33:05	00:04:17	35.02 km/h	-00:32 (5.) ●	-00:25 (87.) ●	-00:35 (94.) ●
Bike	33.4 km	01:39:02	00:05:57	36.3 km/h	-00:56 (3.) ●	-00:43 (85.) ●	-00:53 (93.) ●
Bike	41.2 km	01:52:48	00:13:46	34 km/h	-02:09 (4.) ●	-01:36 (97.) ●	-01:58 (110.) ●
Bike	43.8 km	01:57:09	00:04:21	35.86 km/h	-00:41 (4.) ●	-00:32 (79.) ●	-00:39 (89.) ●
Bike	48 km	02:04:19	00:07:10	35.16 km/h	-01:11 (6.) ●	-00:50 (118.) ●	-01:05 (138.) ●
Bike	53.4 km	02:14:27	00:10:08	31.97 km/h	-01:10 (7.) ●	-00:49 (131.) ●	-01:08 (148.) ●
Bike	57 km	02:21:03	00:06:36	32.73 km/h	-00:55 (6.) ●	-00:39 (131.) ●	-00:53 (148.) ●
Bike	59.5 km	02:25:39	00:04:36	32.61 km/h	-00:20 (8.) ●	-00:12 (181.) ●	-00:19 (224.) ●
Bike	63.1 km	02:32:02	00:06:23	33.84 km/h	-00:47 (6.) ●	-00:34 (129.) ●	-00:44 (156.) ●
Bike	70.9 km	02:47:03	00:15:01	31.17 km/h	-01:40 (7.) ●	-00:56 (161.) ●	-01:18 (200.) ●
Bike	73.5 km	02:51:46	00:04:43	33.07 km/h	-00:22 (8.) ●	-00:14 (159.) ●	-00:20 (202.) ●
Bike	77.7 km	02:59:13	00:07:27	33.83 km/h	-01:13 (6.) ●	-01:05 (122.) ●	-01:18 (146.) ●
Bike	82.9 km	03:10:07	00:10:54	28.62 km/h	-00:58 (10.) ●	-00:32 (187.) ●	-00:48 (231.) ●
Bike	86.6 km	03:17:31	00:07:24	30 km/h	-00:30 (14.) ●	-00:08 (230.) ●	-00:20 (286.) ●
Bike	89.2 km	03:22:31	00:05:00	31.2 km/h	-00:42 (11.) ●	-00:19 (175.) ●	-00:26 (217.) ●
Bike	89.2 km	03:22:31	02:43:16	32.78 km/h	-19:58 (7.) ●	-12:43 (129.) ●	-17:04 (155.) ●
Transition		03:25:53	00:03:22	-	-02:18 (8.) ●	-01:43 (110.) ●	-01:48 (159.) ●
Run		03:25:53	00:00:00	-	-	-	-
Run	2.6 km	03:40:36	00:14:43	05:39 min/km	-02:22 (10.) ●	-00:34 (218.) ●	-00:58 (279.) ●
Run	9.9 km	04:29:02	00:48:26	06:38 min/km	-01:11 (16.) ●	+03:33 (294.) ●	+02:41 (383.) ●
Run	10.6 km	04:37:21	00:08:19	11:52 min/km	+01:49 (28.) ●	+02:31 (421.) ●	+02:26 (592.) ●
Run	13.1 km	05:00:54	00:23:33	09:25 min/km	+04:13 (26.) ●	+05:56 (407.) ●	+05:39 (570.) ●
Run	20.3 km	06:11:07	01:10:13	09:45 min/km	+17:14 (29.) ●	+20:33 (427.) ●	+20:03 (603.) ●
Run	21 km	06:17:28	00:06:21	09:04 min/km	+00:16 (18.) ●	+00:34 (309.) ●	+00:32 (434.) ●
Run	21.4 km	06:19:49	00:02:21	05:52 min/km	-00:12 (13.) ●	+00:03 (283.) ●	+00:02 (388.) ●
Run	21.4 km	06:19:49	02:53:56	08:07 min/km	+19:29 (23.) ●	+32:20 (378.) ●	+30:09 (519.) ●
Total	112.5 km	06:19:49	06:19:49	17.77 km/h	-16:48 (16.) ●	+06:49 (252.) ●	-00:16 (323.) ●

Ovr	Gen	Div	Name	#	AG
266	207	11	Christopher Becker	707	M55-59	USA	00:31:11	03:00:23	02:21:28	06:06:46
288	224	12	David Whisiker	306	M55-59	USA	00:43:05	02:53:36	02:25:18	06:11:55
289	225	13	Bill Duzan	133	M55-59	USA	00:41:06	02:50:32	02:27:49	06:11:58
295	231	14	Kenneth Frazier	222	M55-59	USA	00:43:14	02:50:20	02:27:22	06:13:10
306	241	15	John Wall	308	M55-59	USA	00:37:32	02:55:04	02:30:53	06:16:13
323	252	16	Wade Grow	506	M55-59	USA	00:32:59	02:43:16	02:53:56	06:19:49
354	277	17	Bill Curtis	434	M55-59	USA	00:41:58	02:52:52	02:44:14	06:29:29
392	305	18	Christopher Schultz	424	M55-59	USA	00:43:05	03:07:32	02:38:52	06:40:41
438	336	19	Tim Dawson	598	M55-59	USA	00:37:48	03:23:21	02:31:55	06:51:26
444	340	20	David Malzewski	396	M55-59	USA	00:47:13	03:02:03	02:50:59	06:52:26