Asa Holly -
Ironman 70.3 Arizona 2020

Quick facts

284/221/29All/Gender/AG

M30-34Age group

524Bib number

USANationality


42:54	3:08:21	2:06:39	6:11:10

Compare Asa Holly with other athletes!

524 Holly

748 Marano ×

674 Kendall ×

448 Coan ×

316 Errebo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:54	00:42:54	02:15 min/100m	-00:30 (35.) ●	±00:00 (242.) ●	-00:33 (314.) ●
Transition		00:50:14	00:07:20	-	±00:00 (35.) ●	-00:06 (244.) ●	-00:01 (349.) ●
Bike	3.7 km	00:58:29	00:08:15	26.91 km/h	+00:56 (59.) ●	+00:59 (397.) ●	+00:49 (525.) ●
Bike	11.5 km	01:14:59	00:16:30	28.36 km/h	+01:13 (54.) ●	+01:29 (370.) ●	+01:11 (479.) ●
Bike	14.1 km	01:20:22	00:05:23	28.98 km/h	+00:31 (57.) ●	+00:36 (387.) ●	+00:29 (499.) ●
Bike	18.3 km	01:28:24	00:08:02	31.37 km/h	+00:01 (45.) ●	+00:16 (315.) ●	+00:06 (391.) ●
Bike	23.7 km	01:39:37	00:11:13	28.89 km/h	+00:02 (41.) ●	+00:24 (304.) ●	+00:08 (375.) ●
Bike	27.3 km	01:47:01	00:07:24	29.19 km/h	+00:26 (48.) ●	+00:21 (324.) ●	+00:11 (395.) ●
Bike	29.8 km	01:52:05	00:05:04	29.61 km/h	+00:19 (47.) ●	+00:22 (351.) ●	+00:12 (436.) ●
Bike	33.4 km	01:59:01	00:06:56	31.15 km/h	+00:13 (39.) ●	+00:16 (300.) ●	+00:06 (368.) ●
Bike	41.2 km	02:14:43	00:15:42	29.81 km/h	+00:12 (34.) ●	+00:20 (266.) ●	-00:02 (331.) ●
Bike	43.8 km	02:19:51	00:05:08	30.39 km/h	+00:11 (42.) ●	+00:15 (303.) ●	+00:08 (378.) ●
Bike	48 km	02:27:54	00:08:03	31.3 km/h	+00:02 (37.) ●	+00:03 (272.) ●	-00:12 (338.) ●
Bike	53.4 km	02:39:02	00:11:08	29.1 km/h	+00:05 (37.) ●	+00:11 (264.) ●	-00:08 (319.) ●
Bike	57 km	02:46:43	00:07:41	28.11 km/h	+00:28 (47.) ●	+00:26 (328.) ●	+00:12 (408.) ●
Bike	59.5 km	02:51:46	00:05:03	29.7 km/h	+00:13 (43.) ●	+00:15 (313.) ●	+00:08 (393.) ●
Bike	63.1 km	02:59:21	00:07:35	28.48 km/h	+00:33 (48.) ●	+00:38 (342.) ●	+00:28 (437.) ●
Bike	70.9 km	03:17:05	00:17:44	26.39 km/h	+01:35 (50.) ●	+01:47 (359.) ●	+01:25 (465.) ●
Bike	73.5 km	03:22:38	00:05:33	28.11 km/h	+00:31 (51.) ●	+00:36 (375.) ●	+00:30 (493.) ●
Bike	77.7 km	03:31:54	00:09:16	27.19 km/h	+00:39 (48.) ●	+00:44 (335.) ●	+00:31 (431.) ●
Bike	82.9 km	03:44:12	00:12:18	25.37 km/h	+00:39 (46.) ●	+00:52 (330.) ●	+00:36 (417.) ●
Bike	86.6 km	03:52:45	00:08:33	25.96 km/h	+00:51 (50.) ●	+01:01 (360.) ●	+00:49 (471.) ●
Bike	89.2 km	03:58:35	00:05:50	26.74 km/h	+00:29 (49.) ●	+00:31 (353.) ●	+00:24 (455.) ●
Bike	89.2 km	03:58:35	03:08:21	28.42 km/h	+10:09 (46.) ●	+12:22 (330.) ●	+08:01 (414.) ●
Transition		04:04:31	00:05:56	-	+01:15 (49.) ●	+00:51 (314.) ●	+00:46 (430.) ●
Run		04:04:31	00:00:00	-	-	-	-
Run	2.6 km	04:18:28	00:13:57	05:21 min/km	-01:00 (27.) ●	-01:20 (176.) ●	-01:44 (221.) ●
Run	9.9 km	04:57:05	00:38:37	05:17 min/km	-05:26 (21.) ●	-06:16 (135.) ●	-07:08 (179.) ●
Run	10.6 km	05:02:02	00:04:57	07:04 min/km	-00:40 (23.) ●	-00:51 (133.) ●	-00:56 (182.) ●
Run	13.1 km	05:17:37	00:15:35	06:14 min/km	-01:45 (27.) ●	-02:02 (156.) ●	-02:19 (208.) ●
Run	20.3 km	06:04:24	00:46:47	06:29 min/km	-02:43 (29.) ●	-02:53 (198.) ●	-03:23 (264.) ●
Run	21 km	06:09:19	00:04:55	07:01 min/km	-00:48 (23.) ●	-00:52 (146.) ●	-00:54 (199.) ●
Run	21.4 km	06:11:10	00:01:51	04:37 min/km	-00:22 (15.) ●	-00:27 (97.) ●	-00:28 (128.) ●
Run	21.4 km	06:11:10	02:06:39	05:55 min/km	-12:44 (27.) ●	-14:57 (158.) ●	-17:08 (213.) ●
Total	112.5 km	06:11:10	06:11:10	18.19 km/h	-01:50 (29.) ●	-01:50 (221.) ●	-08:55 (284.) ●

Ovr	Gen	Div	Name	#	AG
220	170	24	Adam Benson	174	M30-34	USA	00:47:00	02:52:29	02:04:44	05:53:30
223	173	25	Nick Duncan	750	M30-34	USA	00:43:27	02:44:05	02:16:30	05:54:13
228	177	26	Sean Caudill	435	M30-34	USA	00:43:51	02:59:56	01:56:49	05:54:50
232	181	27	Giovanni Marano	748	M30-34	ITA	00:55:37	02:52:20	01:56:58	05:56:27
241	187	28	Bryan Kendall	674	M30-34	USA	00:39:29	03:00:06	02:07:24	05:58:57
284	221	29	Asa Holly	524	M30-34	USA	00:42:54	03:08:21	02:06:39	06:11:10
291	227	30	Ben Coan	448	M30-34	USA	00:56:35	03:00:37	02:04:09	06:12:01
307	242	31	Geoffrey Errebo	316	M30-34	USA	00:53:14	02:59:29	02:13:29	06:16:22
314	246	32	Joshua Izumigawa	731	M30-34	USA	00:45:28	02:54:23	02:29:43	06:17:50
329	257	33	Devin McCafferty	289	M30-34	USA	00:44:41	02:54:14	02:27:35	06:21:25