Craig Palm -
Ironman 70.3 Arizona 2020

Quick facts

615/441/52All/Gender/AG

M50-54Age group

552Bib number

USANationality


1:02:39	3:56:30	3:02:34	8:21:33

Compare Craig Palm with other athletes!

552 Palm

497 Fox ×

260 Willey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:02:39	01:02:39	03:17 min/100m	+20:26 (52.) ●	+19:45 (438.) ●	+19:12 (617.) ●
Transition		01:15:18	00:12:39	-	+05:25 (51.) ●	+05:13 (429.) ●	+05:18 (607.) ●
Bike	3.7 km	01:24:33	00:09:15	24 km/h	+01:58 (51.) ●	+01:59 (443.) ●	+01:49 (617.) ●
Bike	11.5 km	01:44:49	00:20:16	23.09 km/h	+05:15 (51.) ●	+05:15 (438.) ●	+04:57 (617.) ●
Bike	14.1 km	01:51:10	00:06:21	24.57 km/h	+01:39 (52.) ●	+01:34 (445.) ●	+01:27 (624.) ●
Bike	18.3 km	02:00:55	00:09:45	25.85 km/h	+02:11 (51.) ●	+01:59 (437.) ●	+01:49 (608.) ●
Bike	23.7 km	02:15:09	00:14:14	22.76 km/h	+03:34 (52.) ●	+03:25 (443.) ●	+03:09 (620.) ●
Bike	27.3 km	02:24:48	00:09:39	22.38 km/h	+02:43 (52.) ●	+02:36 (440.) ●	+02:26 (618.) ●
Bike	29.8 km	02:30:51	00:06:03	24.79 km/h	+01:26 (52.) ●	+01:21 (443.) ●	+01:11 (613.) ●
Bike	33.4 km	02:39:25	00:08:34	25.21 km/h	+02:02 (52.) ●	+01:54 (439.) ●	+01:44 (608.) ●
Bike	41.2 km	02:59:31	00:20:06	23.28 km/h	+05:02 (51.) ●	+04:44 (437.) ●	+04:22 (612.) ●
Bike	43.8 km	03:06:06	00:06:35	23.7 km/h	+01:47 (52.) ●	+01:42 (445.) ●	+01:35 (625.) ●
Bike	48 km	03:17:32	00:11:26	22.04 km/h	+03:33 (51.) ●	+03:26 (437.) ●	+03:11 (605.) ●
Bike	53.4 km	03:32:29	00:14:57	21.67 km/h	+04:10 (52.) ●	+04:00 (442.) ●	+03:41 (619.) ●
Bike	57 km	03:42:39	00:10:10	21.25 km/h	+03:08 (52.) ●	+02:55 (438.) ●	+02:41 (610.) ●
Bike	59.5 km	03:49:12	00:06:33	22.9 km/h	+01:53 (52.) ●	+01:45 (443.) ●	+01:38 (621.) ●
Bike	63.1 km	03:58:41	00:09:29	22.78 km/h	+02:45 (52.) ●	+02:32 (443.) ●	+02:22 (620.) ●
Bike	70.9 km	04:20:18	00:21:37	21.65 km/h	+06:12 (52.) ●	+05:40 (439.) ●	+05:18 (615.) ●
Bike	73.5 km	04:26:42	00:06:24	24.37 km/h	+01:35 (52.) ●	+01:27 (437.) ●	+01:21 (612.) ●
Bike	77.7 km	04:38:28	00:11:46	21.42 km/h	+03:24 (51.) ●	+03:14 (427.) ●	+03:01 (592.) ●
Bike	82.9 km	04:54:31	00:16:03	19.44 km/h	+05:01 (52.) ●	+04:37 (441.) ●	+04:21 (619.) ●
Bike	86.6 km	05:04:41	00:10:10	21.84 km/h	+02:56 (52.) ●	+02:38 (435.) ●	+02:26 (606.) ●
Bike	89.2 km	05:11:48	00:07:07	21.92 km/h	+02:02 (52.) ●	+01:48 (439.) ●	+01:41 (618.) ●
Bike	89.2 km	05:11:48	03:56:30	22.63 km/h	+01:04:16 (52.) ●	+01:00:31 (444.) ●	+56:10 (621.) ●
Transition		05:18:59	00:07:11	-	+02:17 (44.) ●	+02:06 (369.) ●	+02:01 (504.) ●
Run		05:18:59	00:00:00	-	-	-	-
Run	2.6 km	05:39:34	00:20:35	07:55 min/km	+05:46 (52.) ●	+05:18 (411.) ●	+04:54 (570.) ●
Run	9.9 km	06:37:46	00:58:12	07:58 min/km	+14:56 (48.) ●	+13:19 (394.) ●	+12:27 (546.) ●
Run	10.6 km	06:45:55	00:08:09	11:38 min/km	+02:32 (51.) ●	+02:21 (415.) ●	+02:16 (583.) ●
Run	13.1 km	07:07:25	00:21:30	08:36 min/km	+04:13 (45.) ●	+03:53 (366.) ●	+03:36 (501.) ●
Run	20.3 km	08:11:06	01:03:41	08:50 min/km	+15:42 (49.) ●	+14:01 (388.) ●	+13:31 (544.) ●
Run	21 km	08:18:40	00:07:34	10:48 min/km	+02:03 (49.) ●	+01:47 (393.) ●	+01:45 (555.) ●
Run	21.4 km	08:21:33	00:02:53	07:12 min/km	+00:42 (48.) ●	+00:35 (381.) ●	+00:34 (539.) ●
Run	21.4 km	08:21:33	03:02:34	08:31 min/km	+45:54 (50.) ●	+40:58 (403.) ●	+38:47 (562.) ●
Total	112.5 km	08:21:33	08:21:33	13.46 km/h	+02:18:18 (52.) ●	+02:08:33 (441.) ●	+02:01:28 (615.) ●

Ovr	Gen	Div	Name	#	AG
539	398	47	Christian Speer	504	M50-54	USA	00:49:15	03:22:05	02:50:44	07:25:47
554	403	48	Don Prescott	276	M50-54	USA	00:43:47	03:18:47	03:18:10	07:36:19
557	404	49	Marc Kitay	787	M50-54	USA	00:46:25	03:39:04	02:57:14	07:38:11
561	407	50	Declan Fox	497	M50-54	IRL	00:46:33	03:35:53	03:05:28	07:39:08
565	411	51	Richard Willey	260	M50-54	USA	00:54:30	03:35:11	02:53:26	07:41:46
615	441	52	Craig Palm	552	M50-54	USA	01:02:39	03:56:30	03:02:34	08:21:33