Preston Nafus -
Ironman 70.3 Arizona 2020

Quick facts

342/267/35All/Gender/AG

M30-34Age group

619Bib number

USANationality


41:24	2:57:00	2:34:16	6:27:00

Compare Preston Nafus with other athletes!

619 Nafus

289 McCafferty ×

407 Melendez ×

389 Interwicz ×

520 Morris ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:24	00:41:24	02:10 min/100m	-02:00 (29.) ●	-01:30 (205.) ●	-02:03 (268.) ●
Transition		00:49:47	00:08:23	-	+01:03 (45.) ●	+00:57 (309.) ●	+01:02 (444.) ●
Bike	3.7 km	00:57:07	00:07:20	30.27 km/h	+00:01 (35.) ●	+00:04 (257.) ●	-00:06 (322.) ●
Bike	11.5 km	01:12:02	00:14:55	31.37 km/h	-00:22 (30.) ●	-00:06 (251.) ●	-00:24 (314.) ●
Bike	14.1 km	01:16:47	00:04:45	32.84 km/h	-00:07 (26.) ●	-00:02 (223.) ●	-00:09 (274.) ●
Bike	18.3 km	01:24:31	00:07:44	32.59 km/h	-00:17 (32.) ●	-00:02 (255.) ●	-00:12 (316.) ●
Bike	23.7 km	01:35:16	00:10:45	30.14 km/h	-00:26 (28.) ●	-00:04 (233.) ●	-00:20 (284.) ●
Bike	27.3 km	01:42:08	00:06:52	31.46 km/h	-00:06 (27.) ●	-00:11 (207.) ●	-00:21 (247.) ●
Bike	29.8 km	01:46:55	00:04:47	31.36 km/h	+00:02 (33.) ●	+00:05 (265.) ●	-00:05 (319.) ●
Bike	33.4 km	01:53:47	00:06:52	31.46 km/h	+00:09 (35.) ●	+00:12 (281.) ●	+00:02 (348.) ●
Bike	41.2 km	02:09:29	00:15:42	29.81 km/h	+00:12 (33.) ●	+00:20 (265.) ●	-00:02 (330.) ●
Bike	43.8 km	02:14:34	00:05:05	30.69 km/h	+00:08 (40.) ●	+00:12 (294.) ●	+00:05 (364.) ●
Bike	48 km	02:23:41	00:09:07	27.64 km/h	+01:06 (51.) ●	+01:07 (373.) ●	+00:52 (499.) ●
Bike	53.4 km	02:34:33	00:10:52	29.82 km/h	-00:11 (26.) ●	-00:05 (224.) ●	-00:24 (274.) ●
Bike	57 km	02:41:45	00:07:12	30 km/h	-00:01 (34.) ●	-00:03 (242.) ●	-00:17 (301.) ●
Bike	59.5 km	02:46:33	00:04:48	31.25 km/h	-00:02 (33.) ●	±00:00 (245.) ●	-00:07 (300.) ●
Bike	63.1 km	02:53:31	00:06:58	31 km/h	-00:04 (30.) ●	+00:01 (237.) ●	-00:09 (295.) ●
Bike	70.9 km	03:09:40	00:16:09	28.98 km/h	±00:00 (33.) ●	+00:12 (257.) ●	-00:10 (326.) ●
Bike	73.5 km	03:14:41	00:05:01	31.1 km/h	-00:01 (33.) ●	+00:04 (255.) ●	-00:02 (324.) ●
Bike	77.7 km	03:23:05	00:08:24	30 km/h	-00:13 (34.) ●	-00:08 (252.) ●	-00:21 (320.) ●
Bike	82.9 km	03:34:11	00:11:06	28.11 km/h	-00:33 (25.) ●	-00:20 (208.) ●	-00:36 (261.) ●
Bike	86.6 km	03:41:24	00:07:13	30.76 km/h	-00:29 (25.) ●	-00:19 (204.) ●	-00:31 (249.) ●
Bike	89.2 km	03:46:47	00:05:23	28.98 km/h	+00:02 (38.) ●	+00:04 (267.) ●	-00:03 (333.) ●
Bike	89.2 km	03:46:47	02:57:00	30.24 km/h	-01:12 (29.) ●	+01:01 (245.) ●	-03:20 (306.) ●
Transition		03:52:44	00:05:57	-	+01:16 (50.) ●	+00:52 (317.) ●	+00:47 (433.) ●
Run		03:52:44	00:00:00	-	-	-	-
Run	2.6 km	04:08:36	00:15:52	06:06 min/km	+00:55 (44.) ●	+00:35 (288.) ●	+00:11 (373.) ●
Run	9.9 km	04:58:27	00:49:51	06:49 min/km	+05:48 (45.) ●	+04:58 (315.) ●	+04:06 (417.) ●
Run	10.6 km	05:04:44	00:06:17	08:58 min/km	+00:40 (45.) ●	+00:29 (307.) ●	+00:24 (410.) ●
Run	13.1 km	05:24:23	00:19:39	07:51 min/km	+02:19 (45.) ●	+02:02 (309.) ●	+01:45 (413.) ●
Run	20.3 km	06:18:39	00:54:16	07:32 min/km	+04:46 (41.) ●	+04:36 (284.) ●	+04:06 (391.) ●
Run	21 km	06:24:47	00:06:08	08:45 min/km	+00:25 (42.) ●	+00:21 (287.) ●	+00:19 (387.) ●
Run	21.4 km	06:27:00	00:02:13	05:32 min/km	±00:00 (38.) ●	-00:05 (244.) ●	-00:06 (326.) ●
Run	21.4 km	06:27:00	02:34:16	07:12 min/km	+14:53 (43.) ●	+12:40 (293.) ●	+10:29 (393.) ●
Total	112.5 km	06:27:00	06:27:00	17.44 km/h	+14:00 (35.) ●	+14:00 (267.) ●	+06:55 (342.) ●

Ovr	Gen	Div	Name	#	AG
291	227	30	Ben Coan	448	M30-34	USA	00:56:35	03:00:37	02:04:09	06:12:01
307	242	31	Geoffrey Errebo	316	M30-34	USA	00:53:14	02:59:29	02:13:29	06:16:22
314	246	32	Joshua Izumigawa	731	M30-34	USA	00:45:28	02:54:23	02:29:43	06:17:50
329	257	33	Devin McCafferty	289	M30-34	USA	00:44:41	02:54:14	02:27:35	06:21:25
337	262	34	Isaiah Melendez	407	M30-34	USA	01:02:55	03:01:41	02:05:10	06:23:50
342	267	35	Preston Nafus	619	M30-34	USA	00:41:24	02:57:00	02:34:16	06:27:00
343	268	36	Scott Interwicz	389	M30-34	USA	00:37:09	03:10:39	02:28:24	06:27:06
344	269	37	Shane Morris	520	M30-34	USA	00:38:57	03:00:48	02:33:22	06:27:14
359	280	38	James Karl Romero	273	M30-34	USA	00:58:59	02:54:28	02:25:40	06:32:02
366	285	39	Zachary Hall	256	M30-34	USA	01:00:48	03:03:24	02:15:29	06:34:20