Lauren Bondly -
Ironman 70.3 Arizona 2020
Quick facts
92/17/4All/Gender/AG
F35-39Age group
62Bib number
USANationality
36:11 | 2:36:11 | 1:52:49 | 5:13:24 |
Compare Lauren Bondly with other athletes!
62 Bondly
313 Blair ×
746 Zinchuk ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:11 | 00:36:11 | 01:54 min/100m | -08:35 (5.) ● | -08:24 (27.) ● | -07:16 (120.) ● |
Transition | 00:40:28 | 00:04:17 | - | -02:41 (1.) ● | -03:03 (5.) ● | -03:04 (48.) ● | |
Bike | 3.7 km | 00:47:07 | 00:06:39 | 33.38 km/h | -00:59 (2.) ● | -01:11 (9.) ● | -00:47 (102.) ● |
Bike | 11.5 km | 01:00:26 | 00:13:19 | 35.14 km/h | -02:19 (3.) ● | -02:49 (6.) ● | -02:00 (93.) ● |
Bike | 14.1 km | 01:04:40 | 00:04:14 | 36.85 km/h | -00:51 (1.) ● | -00:57 (4.) ● | -00:40 (72.) ● |
Bike | 18.3 km | 01:11:41 | 00:07:01 | 35.91 km/h | -01:16 (2.) ● | -01:20 (9.) ● | -00:55 (98.) ● |
Bike | 23.7 km | 01:21:24 | 00:09:43 | 33.34 km/h | -01:46 (2.) ● | -02:01 (7.) ● | -01:22 (91.) ● |
Bike | 27.3 km | 01:27:51 | 00:06:27 | 33.49 km/h | -01:04 (4.) ● | -01:14 (14.) ● | -00:46 (127.) ● |
Bike | 29.8 km | 01:32:00 | 00:04:09 | 36.14 km/h | -01:18 (1.) ● | -01:07 (2.) ● | -00:43 (54.) ● |
Bike | 33.4 km | 01:37:50 | 00:05:50 | 37.03 km/h | -01:17 (1.) ● | -01:26 (4.) ● | -01:00 (72.) ● |
Bike | 41.2 km | 01:51:17 | 00:13:27 | 34.8 km/h | -02:53 (2.) ● | -03:14 (5.) ● | -02:17 (91.) ● |
Bike | 43.8 km | 01:55:40 | 00:04:23 | 35.59 km/h | -00:48 (3.) ● | -00:54 (8.) ● | -00:37 (99.) ● |
Bike | 48 km | 02:02:28 | 00:06:48 | 37.06 km/h | -02:07 (1.) ● | -02:03 (4.) ● | -01:27 (72.) ● |
Bike | 53.4 km | 02:12:30 | 00:10:02 | 32.29 km/h | -01:45 (1.) ● | -01:57 (10.) ● | -01:14 (138.) ● |
Bike | 57 km | 02:18:59 | 00:06:29 | 33.32 km/h | -01:11 (1.) ● | -01:32 (10.) ● | -01:00 (116.) ● |
Bike | 59.5 km | 02:23:21 | 00:04:22 | 34.35 km/h | -00:45 (2.) ● | -00:53 (9.) ● | -00:33 (121.) ● |
Bike | 63.1 km | 02:29:33 | 00:06:12 | 34.84 km/h | -01:06 (2.) ● | -01:19 (9.) ● | -00:55 (114.) ● |
Bike | 70.9 km | 02:43:21 | 00:13:48 | 33.91 km/h | -02:53 (1.) ● | -03:23 (4.) ● | -02:31 (81.) ● |
Bike | 73.5 km | 02:47:47 | 00:04:26 | 35.19 km/h | -00:43 (2.) ● | -00:50 (6.) ● | -00:37 (100.) ● |
Bike | 77.7 km | 02:54:50 | 00:07:03 | 35.74 km/h | -01:55 (1.) ● | -02:13 (6.) ● | -01:42 (82.) ● |
Bike | 82.9 km | 03:05:07 | 00:10:17 | 30.34 km/h | -01:45 (5.) ● | -02:05 (19.) ● | -01:25 (140.) ● |
Bike | 86.6 km | 03:11:51 | 00:06:44 | 32.97 km/h | -01:18 (4.) ● | -01:27 (19.) ● | -01:00 (145.) ● |
Bike | 89.2 km | 03:16:39 | 00:04:48 | 32.5 km/h | -01:05 (6.) ● | -00:58 (19.) ● | -00:38 (141.) ● |
Bike | 89.2 km | 03:16:39 | 02:36:11 | 34.27 km/h | -31:04 (1.) ● | -34:53 (5.) ● | -24:09 (95.) ● |
Transition | 03:20:35 | 00:03:56 | - | -01:36 (10.) ● | -01:44 (46.) ● | -01:14 (218.) ● | |
Run | 03:20:35 | 00:00:00 | - | - | - | - | |
Run | 2.6 km | 03:33:29 | 00:12:54 | 04:57 min/km | -03:12 (5.) ● | -03:52 (20.) ● | -02:47 (127.) ● |
Run | 9.9 km | 04:09:35 | 00:36:06 | 04:56 min/km | -11:00 (5.) ● | -11:57 (22.) ● | -09:39 (118.) ● |
Run | 10.6 km | 04:14:03 | 00:04:28 | 06:22 min/km | -01:28 (5.) ● | -01:39 (20.) ● | -01:25 (105.) ● |
Run | 13.1 km | 04:28:22 | 00:14:19 | 05:43 min/km | -03:43 (7.) ● | -04:13 (31.) ● | -03:35 (136.) ● |
Run | 20.3 km | 05:07:10 | 00:38:48 | 05:23 min/km | -10:48 (8.) ● | -12:23 (29.) ● | -11:22 (114.) ● |
Run | 21 km | 05:11:33 | 00:04:23 | 06:15 min/km | -01:12 (7.) ● | -01:27 (26.) ● | -01:26 (105.) ● |
Run | 21.4 km | 05:13:24 | 00:01:51 | 04:37 min/km | -00:23 (5.) ● | -00:30 (27.) ● | -00:28 (125.) ● |
Run | 21.4 km | 05:13:24 | 01:52:49 | 05:16 min/km | -31:46 (5.) ● | -36:01 (23.) ● | -30:58 (110.) ● |
Total | 112.5 km | 05:13:24 | 05:13:24 | 21.54 km/h | -01:15:42 (4.) ● | -01:24:05 (17.) ● | -01:06:41 (92.) ● |