Deborah Gaynor -
Ironman 70.3 Arizona 2020

Quick facts

509/119/1All/Gender/AG

F70-74Age group

620Bib number

USANationality


52:51	3:12:54	2:49:21	7:12:31

Compare Deborah Gaynor with other athletes!

620 Gaynor

95 Higgins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:51	00:52:51	02:46 min/100m	-04:13 (1.) ●	+08:16 (140.) ●	+09:24 (549.) ●
Transition		01:00:50	00:07:59	-	-00:56 (1.) ●	+00:39 (109.) ●	+00:38 (409.) ●
Bike	3.7 km	01:08:25	00:07:35	29.27 km/h	-00:14 (1.) ●	-00:15 (66.) ●	+00:09 (391.) ●
Bike	11.5 km	01:24:10	00:15:45	29.71 km/h	-00:40 (1.) ●	-00:23 (72.) ●	+00:26 (407.) ●
Bike	14.1 km	01:29:13	00:05:03	30.89 km/h	-00:21 (1.) ●	-00:08 (69.) ●	+00:09 (401.) ●
Bike	18.3 km	01:36:58	00:07:45	32.52 km/h	-00:28 (1.) ●	-00:36 (54.) ●	-00:11 (320.) ●
Bike	23.7 km	01:48:35	00:11:37	27.89 km/h	-00:37 (1.) ●	-00:07 (76.) ●	+00:32 (433.) ●
Bike	27.3 km	01:55:57	00:07:22	29.32 km/h	-00:32 (1.) ●	-00:19 (63.) ●	+00:09 (387.) ●
Bike	29.8 km	02:00:51	00:04:54	30.61 km/h	-00:25 (1.) ●	-00:22 (62.) ●	+00:02 (374.) ●
Bike	33.4 km	02:08:05	00:07:14	29.86 km/h	-00:30 (1.) ●	-00:02 (80.) ●	+00:24 (437.) ●
Bike	41.2 km	02:25:02	00:16:57	27.61 km/h	-00:51 (1.) ●	+00:16 (89.) ●	+01:13 (455.) ●
Bike	43.8 km	02:30:24	00:05:22	29.07 km/h	-00:12 (1.) ●	+00:05 (91.) ●	+00:22 (456.) ●
Bike	48 km	02:39:08	00:08:44	28.85 km/h	-00:26 (1.) ●	-00:07 (92.) ●	+00:29 (446.) ●
Bike	53.4 km	02:51:14	00:12:06	26.78 km/h	-00:54 (1.) ●	+00:07 (92.) ●	+00:50 (461.) ●
Bike	57 km	02:59:19	00:08:05	26.72 km/h	-00:38 (1.) ●	+00:04 (96.) ●	+00:36 (467.) ●
Bike	59.5 km	03:04:35	00:05:16	28.48 km/h	-00:18 (1.) ●	+00:01 (89.) ●	+00:21 (459.) ●
Bike	63.1 km	03:12:27	00:07:52	27.46 km/h	-00:25 (1.) ●	+00:21 (105.) ●	+00:45 (490.) ●
Bike	70.9 km	03:31:43	00:19:16	24.29 km/h	-00:06 (1.) ●	+02:05 (139.) ●	+02:57 (560.) ●
Bike	73.5 km	03:36:54	00:05:11	30.1 km/h	-00:21 (1.) ●	-00:05 (76.) ●	+00:08 (389.) ●
Bike	77.7 km	03:46:27	00:09:33	26.39 km/h	-00:10 (1.) ●	+00:17 (100.) ●	+00:48 (461.) ●
Bike	82.9 km	03:59:14	00:12:47	24.41 km/h	-00:49 (1.) ●	+00:25 (99.) ●	+01:05 (463.) ●
Bike	86.6 km	04:07:48	00:08:34	25.91 km/h	-00:41 (1.) ●	+00:23 (104.) ●	+00:50 (474.) ●
Bike	89.2 km	04:13:44	00:05:56	26.29 km/h	-00:21 (1.) ●	+00:10 (98.) ●	+00:30 (475.) ●
Bike	89.2 km	04:13:44	03:12:54	27.74 km/h	-09:59 (1.) ●	+01:50 (89.) ●	+12:34 (447.) ●
Transition		04:23:10	00:09:26	-	+00:08 (2.) ●	+03:46 (151.) ●	+04:16 (597.) ●
Run		04:23:10	00:00:00	-	-	-	-
Run	2.6 km	04:41:54	00:18:44	07:12 min/km	-02:54 (1.) ●	+01:58 (123.) ●	+03:03 (525.) ●
Run	9.9 km	05:36:01	00:54:07	07:24 min/km	-08:37 (1.) ●	+06:04 (119.) ●	+08:22 (495.) ●
Run	10.6 km	05:44:31	00:08:30	12:08 min/km	-00:32 (1.) ●	+02:23 (159.) ●	+02:37 (603.) ●
Run	13.1 km	06:04:58	00:20:27	08:10 min/km	-02:07 (1.) ●	+01:55 (107.) ●	+02:33 (454.) ●
Run	20.3 km	07:03:32	00:58:34	08:08 min/km	-04:35 (1.) ●	+07:23 (124.) ●	+08:24 (474.) ●
Run	21 km	07:09:33	00:06:01	08:35 min/km	-00:58 (1.) ●	+00:11 (88.) ●	+00:12 (360.) ●
Run	21.4 km	07:12:31	00:02:58	07:25 min/km	-00:15 (1.) ●	+00:37 (146.) ●	+00:39 (554.) ●
Run	21.4 km	07:12:31	02:49:21	07:54 min/km	-19:58 (1.) ●	+20:31 (121.) ●	+25:34 (493.) ●
Total	112.5 km	07:12:31	07:12:31	15.61 km/h	-34:58 (1.) ●	+35:02 (119.) ●	+52:26 (509.) ●