Donald Sheesley -
Ironman 70.3 Arizona 2020

Quick facts

401/311/50All/Gender/AG

M45-49Age group

633Bib number

USANationality


31:58	3:06:47	2:48:35	6:42:41

Compare Donald Sheesley with other athletes!

633 Sheesley

104 McGowan ×

455 Soto ×

654 Schatz ×

788 Anthony ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:58	00:31:58	01:40 min/100m	-09:56 (6.) ●	-10:56 (29.) ●	-11:29 (37.) ●
Transition		00:39:33	00:07:35	-	+00:20 (44.) ●	+00:09 (267.) ●	+00:14 (381.) ●
Bike	3.7 km	00:48:09	00:08:36	25.81 km/h	+01:32 (64.) ●	+01:20 (424.) ●	+01:10 (574.) ●
Bike	11.5 km	01:03:36	00:15:27	30.29 km/h	+01:05 (51.) ●	+00:26 (302.) ●	+00:08 (376.) ●
Bike	14.1 km	01:08:39	00:05:03	30.89 km/h	+00:26 (58.) ●	+00:16 (325.) ●	+00:09 (402.) ●
Bike	18.3 km	01:16:59	00:08:20	30.24 km/h	+00:53 (60.) ●	+00:34 (356.) ●	+00:24 (453.) ●
Bike	23.7 km	01:28:16	00:11:17	28.71 km/h	+00:49 (52.) ●	+00:28 (314.) ●	+00:12 (387.) ●
Bike	27.3 km	01:35:39	00:07:23	29.26 km/h	+00:39 (54.) ●	+00:20 (320.) ●	+00:10 (390.) ●
Bike	29.8 km	01:40:36	00:04:57	30.3 km/h	+00:20 (55.) ●	+00:15 (324.) ●	+00:05 (399.) ●
Bike	33.4 km	01:47:31	00:06:55	31.23 km/h	+00:26 (50.) ●	+00:15 (293.) ●	+00:05 (361.) ●
Bike	41.2 km	02:03:44	00:16:13	28.86 km/h	+01:28 (53.) ●	+00:51 (309.) ●	+00:29 (386.) ●
Bike	43.8 km	02:09:08	00:05:24	28.89 km/h	+00:39 (59.) ●	+00:31 (363.) ●	+00:24 (463.) ●
Bike	48 km	02:19:15	00:10:07	24.91 km/h	+02:22 (64.) ●	+02:07 (416.) ●	+01:52 (574.) ●
Bike	53.4 km	02:30:32	00:11:17	28.71 km/h	+00:37 (47.) ●	+00:20 (281.) ●	+00:01 (343.) ●
Bike	57 km	02:38:00	00:07:28	28.93 km/h	+00:22 (45.) ●	+00:13 (291.) ●	-00:01 (357.) ●
Bike	59.5 km	02:43:02	00:05:02	29.8 km/h	+00:18 (51.) ●	+00:14 (308.) ●	+00:07 (386.) ●
Bike	63.1 km	02:50:10	00:07:08	30.28 km/h	+00:23 (46.) ●	+00:11 (272.) ●	+00:01 (341.) ●
Bike	70.9 km	03:06:46	00:16:36	28.19 km/h	+01:01 (50.) ●	+00:39 (298.) ●	+00:17 (374.) ●
Bike	73.5 km	03:12:13	00:05:27	28.62 km/h	+00:39 (59.) ●	+00:30 (356.) ●	+00:24 (464.) ●
Bike	77.7 km	03:20:41	00:08:28	29.76 km/h	+00:12 (44.) ●	-00:04 (261.) ●	-00:17 (330.) ●
Bike	82.9 km	03:32:25	00:11:44	26.59 km/h	+00:38 (47.) ●	+00:18 (272.) ●	+00:02 (345.) ●
Bike	86.6 km	03:40:36	00:08:11	27.13 km/h	+00:59 (53.) ●	+00:39 (326.) ●	+00:27 (415.) ●
Bike	89.2 km	03:46:20	00:05:44	27.21 km/h	+00:38 (53.) ●	+00:25 (334.) ●	+00:18 (427.) ●
Bike	89.2 km	03:46:20	03:06:47	28.65 km/h	+16:26 (51.) ●	+10:48 (318.) ●	+06:27 (398.) ●
Transition		03:54:06	00:07:46	-	+02:43 (60.) ●	+02:41 (390.) ●	+02:36 (532.) ●
Run		03:54:06	00:00:00	-	-	-	-
Run	2.6 km	04:10:44	00:16:38	06:23 min/km	+01:35 (48.) ●	+01:21 (319.) ●	+00:57 (416.) ●
Run	9.9 km	05:05:07	00:54:23	07:26 min/km	+10:07 (57.) ●	+09:30 (365.) ●	+08:38 (501.) ●
Run	10.6 km	05:11:27	00:06:20	09:02 min/km	+00:36 (50.) ●	+00:32 (311.) ●	+00:27 (415.) ●
Run	13.1 km	05:33:00	00:21:33	08:37 min/km	+04:11 (57.) ●	+03:56 (368.) ●	+03:39 (504.) ●
Run	20.3 km	06:33:51	01:00:51	08:27 min/km	+11:54 (55.) ●	+11:11 (366.) ●	+10:41 (511.) ●
Run	21 km	06:40:07	00:06:16	08:57 min/km	+00:30 (47.) ●	+00:29 (300.) ●	+00:27 (418.) ●
Run	21.4 km	06:42:41	00:02:34	06:25 min/km	+00:15 (48.) ●	+00:16 (333.) ●	+00:15 (465.) ●
Run	21.4 km	06:42:41	02:48:35	07:52 min/km	+28:53 (55.) ●	+26:59 (355.) ●	+24:48 (487.) ●
Total	112.5 km	06:42:41	06:42:41	16.76 km/h	+38:26 (50.) ●	+29:41 (311.) ●	+22:36 (401.) ●

Ovr	Gen	Div	Name	#	AG
352	275	45	Jeremy Marcy	445	M45-49	USA	00:35:54	02:54:50	02:48:55	06:29:09
362	281	46	Don Good	765	M45-49	USA	00:42:11	02:50:18	02:49:43	06:32:39
364	283	47	Gerardo Espinosa	189	M45-49	USA	01:00:42	02:49:01	02:23:07	06:33:19
368	287	48	Paul McGowan	104	M45-49	USA	00:43:49	03:18:17	02:13:09	06:35:04
378	294	49	Brian Soto	455	M45-49	USA	00:54:37	03:25:21	02:00:15	06:37:45
401	311	50	Donald Sheesley	633	M45-49	USA	00:31:58	03:06:47	02:48:35	06:42:41
407	315	51	Michael Schatz	654	M45-49	USA	00:39:23	03:19:02	02:30:09	06:44:07
409	317	52	Loren Anthony	788	M45-49	USA	00:46:16	02:53:16	02:51:27	06:44:11
416	321	53	Vincent Jones	653	M45-49	USA	00:46:31	03:05:30	02:40:25	06:44:54
423	327	54	Joey Bumanlag	465	M45-49	USA	00:51:00	03:15:27	02:25:25	06:46:58