Sam Flessner -
Ironman 70.3 Arizona 2020

Quick facts

148/117/15All/Gender/AG

M25-29Age group

644Bib number

USANationality


29:27	2:42:33	2:09:13	5:30:17

Compare Sam Flessner with other athletes!

644 Flessner

561 Lelevier Martinez ×

409 Solomon ×

392 Olson ×

676 Thorpe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:27	00:29:27	01:33 min/100m	-13:10 (6.) ●	-13:27 (12.) ●	-14:00 (15.) ●
Transition		00:35:21	00:05:54	-	-01:34 (15.) ●	-01:32 (144.) ●	-01:27 (210.) ●
Bike	3.7 km	00:42:10	00:06:49	32.57 km/h	-00:28 (15.) ●	-00:27 (124.) ●	-00:37 (145.) ●
Bike	11.5 km	00:55:53	00:13:43	34.12 km/h	-01:50 (11.) ●	-01:18 (125.) ●	-01:36 (143.) ●
Bike	14.1 km	01:00:13	00:04:20	36 km/h	-00:35 (10.) ●	-00:27 (96.) ●	-00:34 (107.) ●
Bike	18.3 km	01:07:17	00:07:04	35.66 km/h	-00:59 (8.) ●	-00:42 (101.) ●	-00:52 (114.) ●
Bike	23.7 km	01:17:02	00:09:45	33.23 km/h	-01:11 (13.) ●	-01:04 (87.) ●	-01:20 (97.) ●
Bike	27.3 km	01:23:06	00:06:04	35.6 km/h	-01:20 (6.) ●	-00:59 (56.) ●	-01:09 (61.) ●
Bike	29.8 km	01:27:53	00:04:47	31.36 km/h	-00:03 (26.) ●	+00:05 (267.) ●	-00:05 (322.) ●
Bike	33.4 km	01:34:03	00:06:10	35.03 km/h	-00:43 (13.) ●	-00:30 (128.) ●	-00:40 (146.) ●
Bike	41.2 km	01:47:56	00:13:53	33.71 km/h	-02:01 (10.) ●	-01:29 (106.) ●	-01:51 (122.) ●
Bike	43.8 km	01:52:23	00:04:27	35.06 km/h	-00:35 (10.) ●	-00:26 (108.) ●	-00:33 (124.) ●
Bike	48 km	01:59:45	00:07:22	34.21 km/h	-01:00 (16.) ●	-00:38 (150.) ●	-00:53 (183.) ●
Bike	53.4 km	02:09:49	00:10:04	32.19 km/h	-01:09 (16.) ●	-00:53 (128.) ●	-01:12 (142.) ●
Bike	57 km	02:16:30	00:06:41	32.32 km/h	-00:46 (16.) ●	-00:34 (151.) ●	-00:48 (176.) ●
Bike	59.5 km	02:20:58	00:04:28	33.58 km/h	-00:30 (14.) ●	-00:20 (143.) ●	-00:27 (163.) ●
Bike	63.1 km	02:27:17	00:06:19	34.2 km/h	-00:54 (12.) ●	-00:38 (115.) ●	-00:48 (136.) ●
Bike	70.9 km	02:42:21	00:15:04	31.06 km/h	-01:29 (17.) ●	-00:53 (165.) ●	-01:15 (205.) ●
Bike	73.5 km	02:47:20	00:04:59	31.3 km/h	-00:09 (24.) ●	+00:02 (244.) ●	-00:04 (308.) ●
Bike	77.7 km	02:55:08	00:07:48	32.31 km/h	-01:15 (17.) ●	-00:44 (169.) ●	-00:57 (213.) ●
Bike	82.9 km	03:05:50	00:10:42	29.16 km/h	-01:12 (19.) ●	-00:44 (167.) ●	-01:00 (207.) ●
Bike	86.6 km	03:12:50	00:07:00	31.71 km/h	-00:56 (17.) ●	-00:32 (166.) ●	-00:44 (208.) ●
Bike	89.2 km	03:17:54	00:05:04	30.79 km/h	-00:25 (18.) ●	-00:15 (190.) ●	-00:22 (235.) ●
Bike	89.2 km	03:17:54	02:42:33	32.93 km/h	-19:30 (12.) ●	-13:26 (122.) ●	-17:47 (146.) ●
Transition		03:21:04	00:03:10	-	-02:03 (10.) ●	-01:55 (93.) ●	-02:00 (133.) ●
Run		03:21:04	00:00:00	-	-	-	-
Run	2.6 km	03:34:50	00:13:46	05:17 min/km	-01:07 (25.) ●	-01:31 (163.) ●	-01:55 (206.) ●
Run	9.9 km	04:16:52	00:42:02	05:45 min/km	-01:53 (27.) ●	-02:51 (196.) ●	-03:43 (256.) ●
Run	10.6 km	04:23:15	00:06:23	09:07 min/km	+00:51 (43.) ●	+00:35 (318.) ●	+00:30 (426.) ●
Run	13.1 km	04:38:38	00:15:23	06:09 min/km	-01:40 (21.) ●	-02:14 (143.) ●	-02:31 (191.) ●
Run	20.3 km	05:23:39	00:45:01	06:15 min/km	-04:38 (24.) ●	-04:39 (170.) ●	-05:09 (227.) ●
Run	21 km	05:28:19	00:04:40	06:40 min/km	-01:04 (14.) ●	-01:07 (115.) ●	-01:09 (156.) ●
Run	21.4 km	05:30:17	00:01:58	04:55 min/km	-00:18 (22.) ●	-00:20 (140.) ●	-00:21 (182.) ●
Run	21.4 km	05:30:17	02:09:13	06:02 min/km	-09:49 (26.) ●	-12:23 (169.) ●	-14:34 (226.) ●
Total	112.5 km	05:30:17	05:30:17	20.44 km/h	-46:06 (15.) ●	-42:43 (117.) ●	-49:48 (148.) ●

Ovr	Gen	Div	Name	#	AG
115	93	10	Lucas Crooks	621	M25-29	USA	00:38:47	02:57:17	01:34:05	05:22:32
116	94	11	Casey Acaster	794	M25-29	USA	00:39:39	02:49:07	01:43:56	05:22:51
121	96	12	Mason Teuber	241	M25-29	USA	00:35:36	02:32:58	02:06:59	05:24:14
132	104	13	Benjamin Yves Lelevier Martinez	561	M25-29	MEX	00:37:07	02:38:26	02:05:13	05:26:21
135	107	14	Chad Solomon	409	M25-29	USA	00:32:56	02:50:47	01:48:37	05:27:19
148	117	15	Sam Flessner	644	M25-29	USA	00:29:27	02:42:33	02:09:13	05:30:17
157	122	16	William Olson	392	M25-29	USA	00:29:13	02:40:29	02:12:11	05:33:05
180	137	17	Brandon Thorpe	676	M25-29	USA	00:34:00	02:43:42	02:14:05	05:39:38
187	142	18	Shane Lopes	694	M25-29	USA	00:50:41	02:47:01	01:52:58	05:42:04
193	148	19	Jay Baumgardner	418	M25-29	USA	00:40:58	02:49:47	01:57:48	05:43:56