Elijah Barao -
Ironman 70.3 Arizona 2020

Quick facts

263/204/30All/Gender/AG

M40-44Age group

695Bib number

USANationality


39:36	2:55:53	2:20:13	6:05:08

Compare Elijah Barao with other athletes!

695 Barao

649 Liebert ×

373 Araujo ×

772 Newell ×

672 Coe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:36	00:39:36	02:05 min/100m	-03:09 (24.) ●	-03:18 (162.) ●	-03:51 (206.) ●
Transition		00:45:18	00:05:42	-	-01:54 (13.) ●	-01:44 (134.) ●	-01:39 (193.) ●
Bike	3.7 km	00:52:53	00:07:35	29.27 km/h	+00:20 (49.) ●	+00:19 (314.) ●	+00:09 (388.) ●
Bike	11.5 km	01:07:23	00:14:30	32.28 km/h	-00:06 (36.) ●	-00:31 (211.) ●	-00:49 (260.) ●
Bike	14.1 km	01:12:01	00:04:38	33.67 km/h	-00:06 (28.) ●	-00:09 (188.) ●	-00:16 (222.) ●
Bike	18.3 km	01:19:43	00:07:42	32.73 km/h	+00:05 (41.) ●	-00:04 (244.) ●	-00:14 (303.) ●
Bike	23.7 km	01:30:30	00:10:47	30.05 km/h	+00:07 (40.) ●	-00:02 (237.) ●	-00:18 (290.) ●
Bike	27.3 km	01:37:44	00:07:14	29.86 km/h	+00:17 (43.) ●	+00:11 (291.) ●	+00:01 (354.) ●
Bike	29.8 km	01:42:13	00:04:29	33.46 km/h	-00:11 (27.) ●	-00:13 (154.) ●	-00:23 (178.) ●
Bike	33.4 km	01:49:08	00:06:55	31.23 km/h	+00:19 (47.) ●	+00:15 (294.) ●	+00:05 (362.) ●
Bike	41.2 km	02:04:47	00:15:39	29.9 km/h	+00:29 (42.) ●	+00:17 (258.) ●	-00:05 (322.) ●
Bike	43.8 km	02:09:39	00:04:52	32.05 km/h	+00:02 (36.) ●	-00:01 (219.) ●	-00:08 (275.) ●
Bike	48 km	02:17:40	00:08:01	31.43 km/h	-00:01 (38.) ●	+00:01 (265.) ●	-00:14 (330.) ●
Bike	53.4 km	02:28:54	00:11:14	28.84 km/h	+00:21 (42.) ●	+00:17 (275.) ●	-00:02 (334.) ●
Bike	57 km	02:36:21	00:07:27	28.99 km/h	+00:08 (40.) ●	+00:12 (287.) ●	-00:02 (353.) ●
Bike	59.5 km	02:41:15	00:04:54	30.61 km/h	+00:10 (42.) ●	+00:06 (274.) ●	-00:01 (339.) ●
Bike	63.1 km	02:48:34	00:07:19	29.52 km/h	+00:27 (48.) ●	+00:22 (306.) ●	+00:12 (386.) ●
Bike	70.9 km	03:04:13	00:15:39	29.9 km/h	-00:07 (35.) ●	-00:18 (218.) ●	-00:40 (272.) ●
Bike	73.5 km	03:09:11	00:04:58	31.41 km/h	+00:05 (37.) ●	+00:01 (240.) ●	-00:05 (303.) ●
Bike	77.7 km	03:17:13	00:08:02	31.37 km/h	-00:20 (30.) ●	-00:30 (194.) ●	-00:43 (249.) ●
Bike	82.9 km	03:28:35	00:11:22	27.45 km/h	+00:06 (36.) ●	-00:04 (235.) ●	-00:20 (294.) ●
Bike	86.6 km	03:35:58	00:07:23	30.07 km/h	-00:03 (38.) ●	-00:09 (228.) ●	-00:21 (284.) ●
Bike	89.2 km	03:41:11	00:05:13	29.9 km/h	-00:03 (37.) ●	-00:06 (232.) ●	-00:13 (287.) ●
Bike	89.2 km	03:41:11	02:55:53	30.43 km/h	+01:59 (37.) ●	-00:06 (233.) ●	-04:27 (293.) ●
Transition		03:44:55	00:03:44	-	-01:24 (18.) ●	-01:21 (143.) ●	-01:26 (200.) ●
Run		03:44:55	00:00:00	-	-	-	-
Run	2.6 km	03:58:22	00:13:27	05:10 min/km	-01:52 (18.) ●	-01:50 (143.) ●	-02:14 (179.) ●
Run	9.9 km	04:41:34	00:43:12	05:55 min/km	-01:40 (32.) ●	-01:41 (222.) ●	-02:33 (287.) ●
Run	10.6 km	04:47:28	00:05:54	08:25 min/km	+00:02 (35.) ●	+00:06 (254.) ●	+00:01 (338.) ●
Run	13.1 km	05:05:17	00:17:49	07:07 min/km	+00:08 (33.) ●	+00:12 (244.) ●	-00:05 (319.) ●
Run	20.3 km	05:56:11	00:50:54	07:04 min/km	+01:32 (35.) ●	+01:14 (253.) ●	+00:44 (335.) ●
Run	21 km	06:02:33	00:06:22	09:05 min/km	+00:35 (43.) ●	+00:35 (311.) ●	+00:33 (436.) ●
Run	21.4 km	06:05:08	00:02:35	06:27 min/km	+00:18 (49.) ●	+00:17 (339.) ●	+00:16 (473.) ●
Run	21.4 km	06:05:08	02:20:13	06:33 min/km	-01:13 (33.) ●	-01:23 (236.) ●	-03:34 (307.) ●
Total	112.5 km	06:05:08	06:05:08	18.49 km/h	-05:41 (30.) ●	-07:52 (204.) ●	-14:57 (263.) ●

Ovr	Gen	Div	Name	#	AG
233	182	25	John Dowd	288	M40-44	USA	00:34:36	02:43:44	02:28:57	05:56:28
239	185	26	Kendall Wiley	427	M40-44	USA	00:45:58	02:57:02	02:02:24	05:57:48
242	188	27	JR Dicarlo	613	M40-44	USA	00:33:42	03:08:28	02:06:38	05:59:04
243	189	28	Aaron Liebert	649	M40-44	USA	00:39:14	03:00:15	02:06:28	05:59:34
254	199	29	A.z. Araujo	373	M40-44	USA	00:49:40	02:46:18	02:15:54	06:02:47
263	204	30	Elijah Barao	695	M40-44	USA	00:39:36	02:55:53	02:20:13	06:05:08
265	206	31	Louis Newell	772	M40-44	USA	00:51:59	02:40:26	02:23:21	06:06:41
316	248	32	Daniel Coe	672	M40-44	USA	00:36:28	02:59:01	02:35:04	06:18:11
317	249	33	Joseph Sitta	699	M40-44	USA	00:45:55	03:00:51	02:12:00	06:18:29
324	253	34	Jeremy Withrow	124	M40-44	USA	00:44:09	02:47:17	02:38:51	06:19:51