James Erlandson -
Ironman 70.3 Arizona 2020

Quick facts

268/209/32All/Gender/AG

M45-49Age group

84Bib number

USANationality


44:55	2:36:01	2:34:41	6:06:50

Compare James Erlandson with other athletes!

84 Erlandson

129 Castaneda ×

469 Mendez ×

510 Tamez ×

390 Jarden ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:55	00:44:55	02:21 min/100m	+03:01 (46.) ●	+02:01 (286.) ●	+01:28 (380.) ●
Transition		00:52:15	00:07:20	-	+00:05 (38.) ●	-00:06 (243.) ●	-00:01 (348.) ●
Bike	3.7 km	00:58:47	00:06:32	33.98 km/h	-00:32 (16.) ●	-00:44 (69.) ●	-00:54 (79.) ●
Bike	11.5 km	01:11:47	00:13:00	36 km/h	-01:22 (13.) ●	-02:01 (61.) ●	-02:19 (67.) ●
Bike	14.1 km	01:16:00	00:04:13	37 km/h	-00:24 (12.) ●	-00:34 (62.) ●	-00:41 (67.) ●
Bike	18.3 km	01:23:21	00:07:21	34.29 km/h	-00:06 (29.) ●	-00:25 (163.) ●	-00:35 (194.) ●
Bike	23.7 km	01:33:06	00:09:45	33.23 km/h	-00:43 (19.) ●	-01:04 (86.) ●	-01:20 (96.) ●
Bike	27.3 km	01:39:28	00:06:22	33.93 km/h	-00:22 (23.) ●	-00:41 (100.) ●	-00:51 (114.) ●
Bike	29.8 km	01:43:39	00:04:11	35.86 km/h	-00:26 (9.) ●	-00:31 (60.) ●	-00:41 (63.) ●
Bike	33.4 km	01:49:38	00:05:59	36.1 km/h	-00:30 (19.) ●	-00:41 (94.) ●	-00:51 (102.) ●
Bike	41.2 km	02:03:01	00:13:23	34.97 km/h	-01:22 (17.) ●	-01:59 (78.) ●	-02:21 (85.) ●
Bike	43.8 km	02:07:10	00:04:09	37.59 km/h	-00:36 (11.) ●	-00:44 (49.) ●	-00:51 (54.) ●
Bike	48 km	02:14:34	00:07:24	34.05 km/h	-00:21 (27.) ●	-00:36 (155.) ●	-00:51 (189.) ●
Bike	53.4 km	02:24:30	00:09:56	32.62 km/h	-00:44 (20.) ●	-01:01 (108.) ●	-01:20 (120.) ●
Bike	57 km	02:31:00	00:06:30	33.23 km/h	-00:36 (21.) ●	-00:45 (107.) ●	-00:59 (122.) ●
Bike	59.5 km	02:35:21	00:04:21	34.48 km/h	-00:23 (24.) ●	-00:27 (106.) ●	-00:34 (116.) ●
Bike	63.1 km	02:41:27	00:06:06	35.41 km/h	-00:39 (20.) ●	-00:51 (83.) ●	-01:01 (94.) ●
Bike	70.9 km	02:55:26	00:13:59	33.47 km/h	-01:36 (19.) ●	-01:58 (84.) ●	-02:20 (91.) ●
Bike	73.5 km	02:59:40	00:04:14	36.85 km/h	-00:34 (15.) ●	-00:43 (51.) ●	-00:49 (56.) ●
Bike	77.7 km	03:06:42	00:07:02	35.83 km/h	-01:14 (17.) ●	-01:30 (72.) ●	-01:43 (79.) ●
Bike	82.9 km	03:16:48	00:10:06	30.89 km/h	-01:00 (20.) ●	-01:20 (101.) ●	-01:36 (114.) ●
Bike	86.6 km	03:23:29	00:06:41	33.22 km/h	-00:31 (20.) ●	-00:51 (104.) ●	-01:03 (122.) ●
Bike	89.2 km	03:28:16	00:04:47	32.61 km/h	-00:19 (23.) ●	-00:32 (113.) ●	-00:39 (135.) ●
Bike	89.2 km	03:28:16	02:36:01	34.3 km/h	-14:20 (21.) ●	-19:58 (87.) ●	-24:19 (94.) ●
Transition		03:32:09	00:03:53	-	-01:10 (24.) ●	-01:12 (150.) ●	-01:17 (211.) ●
Run		03:32:09	00:00:00	-	-	-	-
Run	2.6 km	03:46:49	00:14:40	05:38 min/km	-00:23 (37.) ●	-00:37 (215.) ●	-01:01 (275.) ●
Run	9.9 km	04:30:18	00:43:29	05:57 min/km	-00:47 (37.) ●	-01:24 (228.) ●	-02:16 (294.) ●
Run	10.6 km	04:35:51	00:05:33	07:55 min/km	-00:11 (32.) ●	-00:15 (204.) ●	-00:20 (276.) ●
Run	13.1 km	04:53:12	00:17:21	06:56 min/km	-00:01 (37.) ●	-00:16 (228.) ●	-00:33 (299.) ●
Run	20.3 km	05:54:42	01:01:30	08:32 min/km	+12:33 (56.) ●	+11:50 (371.) ●	+11:20 (518.) ●
Run	21 km	06:03:43	00:09:01	12:52 min/km	+03:15 (63.) ●	+03:14 (425.) ●	+03:12 (605.) ●
Run	21.4 km	06:06:50	00:03:07	07:47 min/km	+00:48 (59.) ●	+00:49 (402.) ●	+00:48 (568.) ●
Run	21.4 km	06:06:50	02:34:41	07:13 min/km	+14:59 (47.) ●	+13:05 (296.) ●	+10:54 (398.) ●
Total	112.5 km	06:06:50	06:06:50	18.4 km/h	+02:35 (32.) ●	-06:10 (209.) ●	-13:15 (268.) ●

Ovr	Gen	Div	Name	#	AG
230	179	27	Zachary Giegel	639	M45-49	USA	00:39:15	02:33:45	02:32:57	05:55:52
245	191	28	Philip Glasgow	343	M45-49	USA	00:39:03	02:51:42	02:17:56	06:00:42
247	193	29	Jim Hasbach	453	M45-49	USA	00:40:28	02:45:18	02:21:48	06:01:20
258	201	30	Rogelio Castaneda	129	M45-49	USA	00:39:42	02:58:06	02:14:11	06:03:53
267	208	31	Juan Mendez	469	M45-49	MEX	00:43:48	02:58:18	02:13:19	06:06:48
268	209	32	James Erlandson	84	M45-49	USA	00:44:55	02:36:01	02:34:41	06:06:50
269	210	33	Fernando Tamez	510	M45-49	USA	00:40:48	02:54:03	02:18:23	06:06:59
270	211	34	Jay Jarden	390	M45-49	USA	00:41:22	02:50:44	02:22:40	06:07:37
283	220	35	John Gomez	705	M45-49	USA	00:47:56	02:55:42	02:15:28	06:10:25
286	223	36	Bob Feldbauer	528	M45-49	USA	00:42:27	02:58:40	02:15:14	06:11:46