沈 桓駒 -
Ironman 70.3 Taiwan 2020
Quick facts
308/250/49All/Gender/AG
M35-39Age group
1206Bib number
TaiwanNationality
45:14 | 3:02:09 | 2:47:51 | 7:00:20 |
Compare 沈 桓駒 with other athletes!
1206 桓駒
1263 俊傑 ×
1299 啟佑 ×
1266 銘宏 ×
1262 智翔 ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:14 | 00:45:14 | 02:22 min/100m | -02:41 (29.) ● | -05:12 (121.) ● | -05:21 (146.) ● |
Transition | 00:56:51 | 00:11:37 | - | +04:28 (72.) ● | +03:57 (437.) ● | +04:12 (544.) ● | |
Bike | 4.8 km | 01:06:13 | 00:09:22 | 30.75 km/h | +00:04 (54.) ● | +00:11 (285.) ● | +00:09 (345.) ● |
Bike | 25.4 km | 01:48:07 | 00:41:54 | 29.5 km/h | +00:39 (42.) ● | -00:33 (216.) ● | -01:02 (242.) ● |
Bike | 46 km | 02:27:07 | 00:39:00 | 31.69 km/h | +02:01 (63.) ● | +00:59 (316.) ● | +00:35 (364.) ● |
Bike | 67.1 km | 03:10:48 | 00:43:41 | 28.98 km/h | -00:55 (38.) ● | -02:10 (170.) ● | -02:50 (186.) ● |
Bike | 87.4 km | 03:53:54 | 00:43:06 | 28.26 km/h | +01:13 (49.) ● | -00:18 (259.) ● | -01:00 (303.) ● |
Bike | 90 km | 03:59:00 | 00:05:06 | 30.59 km/h | +00:12 (50.) ● | +00:03 (253.) ● | ±00:00 (305.) ● |
Bike | 90 km | 03:59:00 | 03:02:09 | 29.65 km/h | +03:14 (46.) ● | -01:48 (234.) ● | -04:08 (267.) ● |
Transition | 04:12:29 | 00:13:29 | - | +07:28 (80.) ● | +07:06 (466.) ● | +07:30 (576.) ● | |
Run | 3 km | 04:34:41 | 00:22:12 | 07:24 min/km | -00:08 (41.) ● | -00:32 (228.) ● | -00:09 (304.) ● |
Run | 4.9 km | 04:47:52 | 00:13:11 | 06:56 min/km | -00:56 (37.) ● | -01:16 (184.) ● | -01:03 (243.) ● |
Run | 9.3 km | 05:22:02 | 00:34:10 | 07:45 min/km | +01:21 (46.) ● | +00:46 (259.) ● | +01:10 (340.) ● |
Run | 12.3 km | 05:45:44 | 00:23:42 | 07:54 min/km | +00:15 (44.) ● | +00:26 (253.) ● | +00:37 (328.) ● |
Run | 14.2 km | 06:01:08 | 00:15:24 | 08:06 min/km | -00:13 (36.) ● | +00:02 (236.) ● | +00:10 (310.) ● |
Run | 18.6 km | 06:39:55 | 00:38:47 | 08:48 min/km | +03:41 (49.) ● | +03:14 (304.) ● | +03:29 (389.) ● |
Run | 21.1 km | 07:00:20 | 00:20:25 | 08:10 min/km | +01:56 (55.) ● | +01:47 (332.) ● | +01:44 (417.) ● |
Run | 21.1 km | 07:00:20 | 02:47:51 | 07:57 min/km | +05:56 (40.) ● | +04:27 (250.) ● | +05:58 (328.) ● |
Total | 113 km | 07:00:20 | 07:00:20 | 16.13 km/h | +18:25 (49.) ● | +08:30 (250.) ● | +08:11 (308.) ● |