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林洋助 -
Ironman 70.3 Taiwan 2020

Quick facts

525/423/100All/Gender/AG

M40-44Age group

1418Bib number

TaiwanNationality


57:29	3:27:20	3:15:04	7:57:43

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Compare 林洋助 with other athletes!

1418 洋助

1349 立斌 ×

1413 朝棟 ×

1372 高弘 ×

1359 世偉 ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:29	00:57:29	03:01 min/100m	+06:53 (91.) ●	+07:03 (381.) ●	+06:54 (465.) ●
Transition		01:08:07	00:10:38	-	+03:02 (102.) ●	+02:58 (414.) ●	+03:13 (518.) ●
Bike	4.8 km	01:18:07	00:10:00	28.8 km/h	+00:52 (99.) ●	+00:49 (415.) ●	+00:47 (502.) ●
Bike	25.4 km	02:05:23	00:47:16	26.15 km/h	+04:57 (103.) ●	+04:49 (419.) ●	+04:20 (498.) ●
Bike	46 km	02:47:15	00:41:52	29.52 km/h	+04:07 (101.) ●	+03:51 (407.) ●	+03:27 (488.) ●
Bike	67.1 km	03:37:43	00:50:28	25.09 km/h	+04:58 (98.) ●	+04:37 (398.) ●	+03:57 (470.) ●
Bike	87.4 km	04:29:35	00:51:52	23.48 km/h	+08:51 (104.) ●	+08:28 (422.) ●	+07:46 (504.) ●
Bike	90 km	04:35:27	00:05:52	26.59 km/h	+00:52 (105.) ●	+00:49 (409.) ●	+00:46 (495.) ●
Bike	90 km	04:35:27	03:27:20	26.05 km/h	+24:37 (104.) ●	+23:23 (414.) ●	+21:03 (492.) ●
Transition		04:42:39	00:07:12	-	+00:43 (86.) ●	+00:49 (333.) ●	+01:13 (431.) ●
Run	3 km	05:10:16	00:27:37	09:12 min/km	+04:27 (93.) ●	+04:53 (396.) ●	+05:16 (498.) ●
Run	4.9 km	05:26:59	00:16:43	08:47 min/km	+02:14 (79.) ●	+02:16 (350.) ●	+02:29 (449.) ●
Run	9.3 km	06:09:10	00:42:11	09:35 min/km	+09:01 (103.) ●	+08:47 (422.) ●	+09:11 (529.) ●
Run	12.3 km	06:34:11	00:25:01	08:20 min/km	+01:47 (72.) ●	+01:45 (299.) ●	+01:56 (386.) ●
Run	14.2 km	06:52:15	00:18:04	09:30 min/km	+02:56 (88.) ●	+02:42 (371.) ●	+02:50 (466.) ●
Run	18.6 km	07:33:49	00:41:34	09:26 min/km	+06:07 (94.) ●	+06:01 (391.) ●	+06:16 (489.) ●
Run	21.1 km	07:57:43	00:23:54	09:33 min/km	+05:07 (104.) ●	+05:16 (431.) ●	+05:13 (527.) ●
Run	21.1 km	07:57:43	03:15:04	09:14 min/km	+31:39 (92.) ●	+31:40 (396.) ●	+33:11 (500.) ●
Total	113 km	07:57:43	07:57:43	14.19 km/h	+01:06:54 (100.) ●	+01:05:53 (423.) ●	+01:05:34 (525.) ●

Ovr	Gen	Div	Name	#	AG
507	407	95	劉建位	1315	M40-44	Taiwan	00:55:26	03:17:27	03:23:25	07:51:32
514	414	96	黃一訓	1375	M40-44	Taiwan	00:59:58	03:23:33	03:08:48	07:53:39
516	416	97	陳皆豐	1376	M40-44	Taiwan	00:50:40	03:18:34	03:25:38	07:53:52
521	420	98	陳立斌	1349	M40-44	Taiwan	00:56:41	03:11:36	03:31:05	07:55:54
524	422	99	施朝棟	1413	M40-44	Taiwan	00:41:10	03:21:25	03:35:28	07:57:31
525	423	100	林洋助	1418	M40-44	Taiwan	00:57:29	03:27:20	03:15:04	07:57:43
526	424	101	邱高弘	1372	M40-44	Taiwan	01:05:25	03:11:38	03:20:20	07:58:02
527	425	102	劉世偉	1359	M40-44	Taiwan	00:50:36	03:26:29	03:25:11	07:58:36
529	427	103	柯淇淋	1331	M40-44	Taiwan	01:00:20	03:17:27	03:27:38	07:59:28
535	432	104	王景祺	1427	M40-44	Taiwan	00:57:36	03:27:14	03:22:55	08:02:48

All Results

Statistics: Ironman 70.3 Taiwan 2020

Results: Ironman 70.3 Taiwan 2020

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