劉 祖寧 -
Ironman 70.3 Taiwan 2020
Quick facts
420/337/78All/Gender/AG
M40-44Age group
1446Bib number
TaiwanNationality
59:02 | 2:54:52 | 3:17:00 | 7:27:22 |
Compare 劉 祖寧 with other athletes!
1446 祖寧
1316 紹華 ×
1382 旭平 ×
1414 天傑 ×
1456 Bosch ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:59:02 | 00:59:02 | 03:06 min/100m | +08:26 (97.) ● | +08:36 (405.) ● | +08:27 (494.) ● |
Transition | 01:05:46 | 00:06:44 | - | -00:52 (49.) ● | -00:56 (183.) ● | -00:41 (257.) ● | |
Bike | 4.8 km | 01:14:45 | 00:08:59 | 32.06 km/h | -00:09 (58.) ● | -00:12 (204.) ● | -00:14 (239.) ● |
Bike | 25.4 km | 01:56:02 | 00:41:17 | 29.94 km/h | -01:02 (49.) ● | -01:10 (178.) ● | -01:39 (202.) ● |
Bike | 46 km | 02:32:13 | 00:36:11 | 34.16 km/h | -01:34 (42.) ● | -01:50 (159.) ● | -02:14 (173.) ● |
Bike | 67.1 km | 03:15:33 | 00:43:20 | 29.22 km/h | -02:10 (44.) ● | -02:31 (153.) ● | -03:11 (166.) ● |
Bike | 87.4 km | 03:55:49 | 00:40:16 | 30.25 km/h | -02:45 (48.) ● | -03:08 (173.) ● | -03:50 (201.) ● |
Bike | 90 km | 04:00:38 | 00:04:49 | 32.39 km/h | -00:11 (50.) ● | -00:14 (188.) ● | -00:17 (217.) ● |
Bike | 90 km | 04:00:38 | 02:54:52 | 30.88 km/h | -07:51 (46.) ● | -09:05 (168.) ● | -11:25 (186.) ● |
Transition | 04:10:22 | 00:09:44 | - | +03:15 (103.) ● | +03:21 (432.) ● | +03:45 (540.) ● | |
Run | 3 km | 04:33:34 | 00:23:12 | 07:44 min/km | +00:02 (62.) ● | +00:28 (265.) ● | +00:51 (351.) ● |
Run | 4.9 km | 04:48:21 | 00:14:47 | 07:46 min/km | +00:18 (64.) ● | +00:20 (258.) ● | +00:33 (346.) ● |
Run | 9.3 km | 05:27:33 | 00:39:12 | 08:54 min/km | +06:02 (86.) ● | +05:48 (369.) ● | +06:12 (470.) ● |
Run | 12.3 km | 05:56:05 | 00:28:32 | 09:30 min/km | +05:18 (101.) ● | +05:16 (420.) ● | +05:27 (525.) ● |
Run | 14.2 km | 06:14:57 | 00:18:52 | 09:55 min/km | +03:44 (103.) ● | +03:30 (415.) ● | +03:38 (517.) ● |
Run | 18.6 km | 07:00:53 | 00:45:56 | 10:26 min/km | +10:29 (109.) ● | +10:23 (450.) ● | +10:38 (556.) ● |
Run | 21.1 km | 07:27:22 | 00:26:29 | 10:35 min/km | +07:42 (115.) ● | +07:51 (466.) ● | +07:48 (567.) ● |
Run | 21.1 km | 07:27:22 | 03:17:00 | 09:20 min/km | +33:35 (94.) ● | +33:36 (405.) ● | +35:07 (509.) ● |
Total | 113 km | 07:27:22 | 07:27:22 | 15.16 km/h | +36:33 (78.) ● | +35:32 (337.) ● | +35:13 (420.) ● |