龐 炳忠 -
Ironman 70.3 Taiwan 2020
Quick facts
115/98/11All/Gender/AG
M45-49Age group
1478Bib number
TaiwanNationality
46:04 | 2:48:54 | 2:17:28 | 6:02:34 |
Compare 龐 炳忠 with other athletes!
1478 炳忠
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:04 | 00:46:04 | 02:25 min/100m | -05:52 (16.) ● | -04:22 (134.) ● | -04:31 (166.) ● |
Transition | 00:50:59 | 00:04:55 | - | -03:27 (12.) ● | -02:45 (85.) ● | -02:30 (126.) ● | |
Bike | 4.8 km | 00:59:52 | 00:08:53 | 32.42 km/h | -00:19 (33.) ● | -00:18 (183.) ● | -00:20 (212.) ● |
Bike | 25.4 km | 01:39:42 | 00:39:50 | 31.03 km/h | -02:57 (26.) ● | -02:37 (136.) ● | -03:06 (149.) ● |
Bike | 46 km | 02:15:14 | 00:35:32 | 34.78 km/h | -02:51 (23.) ● | -02:29 (122.) ● | -02:53 (133.) ● |
Bike | 67.1 km | 02:57:38 | 00:42:24 | 29.86 km/h | -04:01 (21.) ● | -03:27 (125.) ● | -04:07 (134.) ● |
Bike | 87.4 km | 03:35:33 | 00:37:55 | 32.12 km/h | -06:11 (15.) ● | -05:29 (100.) ● | -06:11 (110.) ● |
Bike | 90 km | 03:39:53 | 00:04:20 | 36 km/h | -00:51 (14.) ● | -00:43 (92.) ● | -00:46 (105.) ● |
Bike | 90 km | 03:39:53 | 02:48:54 | 31.97 km/h | -17:10 (20.) ● | -15:03 (115.) ● | -17:23 (124.) ● |
Transition | 03:45:06 | 00:05:13 | - | -01:44 (26.) ● | -01:10 (159.) ● | -00:46 (241.) ● | |
Run | 3 km | 04:03:51 | 00:18:45 | 06:15 min/km | -04:35 (22.) ● | -03:59 (124.) ● | -03:36 (163.) ● |
Run | 4.9 km | 04:15:22 | 00:11:31 | 06:03 min/km | -03:27 (18.) ● | -02:56 (111.) ● | -02:43 (140.) ● |
Run | 9.3 km | 04:42:17 | 00:26:55 | 06:07 min/km | -07:36 (17.) ● | -06:29 (102.) ● | -06:05 (129.) ● |
Run | 12.3 km | 05:01:36 | 00:19:19 | 06:26 min/km | -04:21 (17.) ● | -03:57 (101.) ● | -03:46 (131.) ● |
Run | 14.2 km | 05:14:35 | 00:12:59 | 06:50 min/km | -02:35 (20.) ● | -02:23 (115.) ● | -02:15 (150.) ● |
Run | 18.6 km | 05:45:05 | 00:30:30 | 06:55 min/km | -05:58 (20.) ● | -05:03 (114.) ● | -04:48 (149.) ● |
Run | 21.1 km | 06:02:34 | 00:17:29 | 06:59 min/km | -01:23 (39.) ● | -01:09 (190.) ● | -01:12 (242.) ● |
Run | 21.1 km | 06:02:34 | 02:17:28 | 06:30 min/km | -29:55 (19.) ● | -25:56 (108.) ● | -24:25 (140.) ● |
Total | 113 km | 06:02:34 | 06:02:34 | 18.7 km/h | -58:08 (11.) ● | -49:16 (98.) ● | -49:35 (115.) ● |