郎 光漢 -
Ironman 70.3 Taiwan 2020
Quick facts
274/223/26All/Gender/AG
M50-54Age group
1656Bib number
TaiwanNationality
57:33 | 3:05:52 | 2:30:03 | 6:54:17 |
Compare 郎 光漢 with other athletes!
1656 光漢
1639 正明 ×
1659 欽龍 ×
1657 世達 ×
1624 振華 ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:57:33 | 00:57:33 | 03:01 min/100m | +04:44 (44.) ● | +07:07 (382.) ● | +06:58 (466.) ● |
Transition | 01:08:58 | 00:11:25 | - | +03:13 (59.) ● | +03:45 (435.) ● | +04:00 (542.) ● | |
Bike | 4.8 km | 01:18:34 | 00:09:36 | 30 km/h | +00:26 (46.) ● | +00:25 (344.) ● | +00:23 (415.) ● |
Bike | 25.4 km | 02:01:52 | 00:43:18 | 28.55 km/h | +00:02 (34.) ● | +00:51 (287.) ● | +00:22 (330.) ● |
Bike | 46 km | 02:40:24 | 00:38:32 | 32.08 km/h | -00:15 (36.) ● | +00:31 (293.) ● | +00:07 (335.) ● |
Bike | 67.1 km | 03:27:02 | 00:46:38 | 27.15 km/h | -00:19 (34.) ● | +00:47 (281.) ● | +00:07 (320.) ● |
Bike | 87.4 km | 04:09:58 | 00:42:56 | 28.37 km/h | -01:41 (32.) ● | -00:28 (254.) ● | -01:10 (297.) ● |
Bike | 90 km | 04:14:50 | 00:04:52 | 32.05 km/h | -00:18 (28.) ● | -00:11 (206.) ● | -00:14 (242.) ● |
Bike | 90 km | 04:14:50 | 03:05:52 | 29.05 km/h | -02:05 (35.) ● | +01:55 (269.) ● | -00:25 (308.) ● |
Transition | 04:24:14 | 00:09:24 | - | +02:54 (57.) ● | +03:01 (418.) ● | +03:25 (526.) ● | |
Run | 3 km | 04:43:38 | 00:19:24 | 06:28 min/km | -03:33 (17.) ● | -03:20 (145.) ● | -02:57 (194.) ● |
Run | 4.9 km | 04:56:34 | 00:12:56 | 06:48 min/km | -01:47 (18.) ● | -01:31 (173.) ● | -01:18 (229.) ● |
Run | 9.3 km | 05:28:08 | 00:31:34 | 07:10 min/km | -02:33 (21.) ● | -01:50 (188.) ● | -01:26 (243.) ● |
Run | 12.3 km | 05:49:23 | 00:21:15 | 07:05 min/km | -01:57 (19.) ● | -02:01 (152.) ● | -01:50 (200.) ● |
Run | 14.2 km | 06:05:38 | 00:16:15 | 08:33 min/km | +00:49 (41.) ● | +00:53 (275.) ● | +01:01 (358.) ● |
Run | 18.6 km | 06:37:52 | 00:32:14 | 07:19 min/km | -03:20 (17.) ● | -03:19 (140.) ● | -03:04 (184.) ● |
Run | 21.1 km | 06:54:17 | 00:16:25 | 06:34 min/km | -02:26 (17.) ● | -02:13 (143.) ● | -02:16 (178.) ● |
Run | 21.1 km | 06:54:17 | 02:30:03 | 07:06 min/km | -14:47 (20.) ● | -13:21 (162.) ● | -11:50 (210.) ● |
Total | 113 km | 06:54:17 | 06:54:17 | 16.37 km/h | -06:01 (26.) ● | +02:27 (223.) ● | +02:08 (274.) ● |