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林宗樑 -
Ironman 70.3 Taiwan 2020

Quick facts

349/280/15All/Gender/AG

M55-59Age group

1689Bib number

TaiwanNationality


53:37	2:54:15	3:05:43	7:09:30

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Compare 林宗樑 with other athletes!

1689 宗樑

1705 永祥 ×

1720 杰 ×

1723 國隆 ×

1704 福志 ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:37	00:53:37	02:49 min/100m	+00:28 (15.) ●	+03:11 (320.) ●	+03:02 (389.) ●
Transition		01:03:12	00:09:35	-	+01:38 (23.) ●	+01:55 (367.) ●	+02:10 (464.) ●
Bike	4.8 km	01:12:01	00:08:49	32.67 km/h	-00:31 (6.) ●	-00:22 (161.) ●	-00:24 (186.) ●
Bike	25.4 km	01:53:40	00:41:39	29.68 km/h	-02:20 (8.) ●	-00:48 (199.) ●	-01:17 (225.) ●
Bike	46 km	02:28:59	00:35:19	35 km/h	-03:48 (3.) ●	-02:42 (110.) ●	-03:06 (120.) ●
Bike	67.1 km	03:12:32	00:43:33	29.07 km/h	-04:06 (4.) ●	-02:18 (165.) ●	-02:58 (180.) ●
Bike	87.4 km	03:52:40	00:40:08	30.35 km/h	-05:20 (6.) ●	-03:16 (168.) ●	-03:58 (196.) ●
Bike	90 km	03:57:27	00:04:47	32.61 km/h	-00:28 (6.) ●	-00:16 (180.) ●	-00:19 (206.) ●
Bike	90 km	03:57:27	02:54:15	30.99 km/h	-16:33 (6.) ●	-09:42 (159.) ●	-12:02 (176.) ●
Transition		04:03:47	00:06:20	-	-00:22 (15.) ●	-00:03 (257.) ●	+00:21 (347.) ●
Run	3 km	04:30:17	00:26:30	08:50 min/km	+03:38 (24.) ●	+03:46 (364.) ●	+04:09 (465.) ●
Run	4.9 km	04:48:07	00:17:50	09:23 min/km	+03:00 (25.) ●	+03:23 (395.) ●	+03:36 (498.) ●
Run	9.3 km	05:27:38	00:39:31	08:58 min/km	+04:58 (21.) ●	+06:07 (373.) ●	+06:31 (475.) ●
Run	12.3 km	05:52:38	00:25:00	08:20 min/km	+00:52 (16.) ●	+01:44 (296.) ●	+01:55 (383.) ●
Run	14.2 km	06:08:29	00:15:51	08:20 min/km	-00:13 (13.) ●	+00:29 (261.) ●	+00:37 (339.) ●
Run	18.6 km	06:49:44	00:41:15	09:22 min/km	+04:51 (23.) ●	+05:42 (385.) ●	+05:57 (482.) ●
Run	21.1 km	07:09:30	00:19:46	07:54 min/km	+00:20 (15.) ●	+01:08 (297.) ●	+01:05 (376.) ●
Run	21.1 km	07:09:30	03:05:43	08:48 min/km	+17:26 (20.) ●	+22:19 (348.) ●	+23:50 (445.) ●
Total	113 km	07:09:30	07:09:30	15.79 km/h	+02:37 (15.) ●	+17:40 (280.) ●	+17:21 (349.) ●

Ovr	Gen	Div	Name	#	AG
285	230	10	杜孟郎	1694	M55-59	Taiwan	00:54:28	03:19:03	02:29:19	06:55:51
303	245	11	李明育	1695	M55-59	Taiwan	00:57:21	03:05:39	02:45:48	06:59:49
335	269	12	蔡志陽	1693	M55-59	Taiwan	00:45:58	03:24:07	02:40:16	07:06:26
337	270	13	顏永祥	1705	M55-59	Taiwan	00:50:05	03:09:01	02:53:48	07:06:50
345	277	14	楊杰	1720	M55-59	Taiwan	00:44:19	03:04:10	03:07:41	07:09:07
349	280	15	林宗樑	1689	M55-59	Taiwan	00:53:37	02:54:15	03:05:43	07:09:30
370	295	16	鄧國隆	1723	M55-59	Taiwan	00:54:43	03:17:10	02:43:09	07:13:32
373	297	17	嚴福志	1704	M55-59	Taiwan	01:07:36	03:07:19	02:41:48	07:14:09
395	315	18	簡敬倫	1691	M55-59	Taiwan	01:08:02	02:51:19	03:07:47	07:18:44
401	320	19	Yoshito Ishikawa	1708	M55-59	Japan	01:04:55	03:33:39	02:25:32	07:20:38

All Results

Statistics: Ironman 70.3 Taiwan 2020

Results: Ironman 70.3 Taiwan 2020

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