Mostafa Danash -
Ironman 70.3 Turkey 2020
Quick facts
436/366/76All/Gender/AG
M30-34Age group
110Bib number
EGYNationality
40:56 | 2:35:51 | 1:54:54 | 5:20:17 |
Compare Mostafa Danash with other athletes!
110 Danash
260 Zhuravlov ×
357 Kahraman ×
332 Herasymenko ×
319 Gorishnii ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.2 km | 00:25:49 | 00:25:49 | 02:09 min/100m | +01:07 (85.) ● | +01:23 (447.) ● | +01:15 (541.) ● |
Swim | 1.9 km | 00:40:56 | 00:15:07 | 02:09 min/100m | +01:00 (86.) ● | +01:11 (476.) ● | +01:08 (583.) ● |
Swim | 1.9 km | 00:40:56 | 00:40:56 | 02:09 min/100m | +02:07 (84.) ● | +02:34 (453.) ● | +02:23 (550.) ● |
Transition | 00:46:42 | 00:05:46 | - | +00:45 (90.) ● | +00:32 (439.) ● | +00:41 (570.) ● | |
Bike | 4 km | 00:53:36 | 00:06:54 | 34.78 km/h | +00:03 (79.) ● | +00:12 (434.) ● | +00:08 (512.) ● |
Bike | 14 km | 01:11:57 | 00:18:21 | 32.7 km/h | +00:11 (72.) ● | +00:25 (398.) ● | +00:09 (458.) ● |
Bike | 20 km | 01:23:57 | 00:12:00 | 30 km/h | +00:09 (69.) ● | +00:13 (400.) ● | +00:03 (469.) ● |
Bike | 34 km | 01:48:56 | 00:24:59 | 33.62 km/h | -00:26 (68.) ● | -00:04 (354.) ● | -00:27 (401.) ● |
Bike | 44 km | 02:05:05 | 00:16:09 | 37.15 km/h | -00:42 (60.) ● | -00:10 (338.) ● | -00:24 (383.) ● |
Bike | 54 km | 02:23:41 | 00:18:36 | 32.26 km/h | -00:12 (68.) ● | -00:06 (350.) ● | -00:23 (399.) ● |
Bike | 60 km | 02:35:44 | 00:12:03 | 29.88 km/h | -00:07 (69.) ● | ±00:00 (360.) ● | -00:11 (411.) ● |
Bike | 74 km | 03:01:28 | 00:25:44 | 32.64 km/h | -00:26 (69.) ● | -00:03 (362.) ● | -00:30 (416.) ● |
Bike | 84 km | 03:17:49 | 00:16:21 | 36.7 km/h | -00:26 (61.) ● | -00:13 (324.) ● | -00:31 (372.) ● |
Bike | 88 km | 03:22:33 | 00:04:44 | 50.7 km/h | -00:09 (68.) ● | -00:04 (331.) ● | -00:09 (386.) ● |
Bike | 88 km | 03:22:33 | 02:35:51 | 33.88 km/h | -02:05 (69.) ● | +00:10 (358.) ● | -02:15 (411.) ● |
Transition | 03:25:23 | 00:02:50 | - | -00:42 (56.) ● | -00:45 (235.) ● | -00:40 (315.) ● | |
Run | 3.4 km | 03:41:24 | 00:16:01 | 04:42 min/km | -00:48 (60.) ● | -01:13 (232.) ● | -01:23 (274.) ● |
Run | 6.9 km | 03:59:56 | 00:18:32 | 05:17 min/km | +00:53 (90.) ● | +00:32 (402.) ● | +00:22 (491.) ● |
Run | 10.4 km | 04:19:31 | 00:19:35 | 05:35 min/km | +01:02 (90.) ● | +00:37 (396.) ● | +00:27 (486.) ● |
Run | 13.9 km | 04:40:28 | 00:20:57 | 05:59 min/km | +02:21 (100.) ● | +01:54 (480.) ● | +01:46 (587.) ● |
Run | 17.3 km | 05:01:20 | 00:20:52 | 06:08 min/km | +01:29 (91.) ● | +01:02 (420.) ● | +00:57 (522.) ● |
Run | 20.8 km | 05:18:54 | 00:17:34 | 05:01 min/km | -01:10 (56.) ● | -01:36 (235.) ● | -01:41 (282.) ● |
Run | 21.1 km | 05:20:17 | 00:01:23 | 04:36 min/km | ±00:00 (74.) ● | -00:03 (289.) ● | -00:03 (357.) ● |
Run | 21.1 km | 05:20:17 | 01:54:54 | 05:26 min/km | +03:47 (85.) ● | +01:13 (364.) ● | +00:25 (448.) ● |
Total | 111 km | 05:20:17 | 05:20:17 | 20.79 km/h | +03:52 (76.) ● | +03:44 (366.) ● | +00:34 (436.) ● |