Henry Jackman-Day -
Ironman 70.3 Turkey 2020

Quick facts

449/375/31All/Gender/AG

M25-29Age group

114Bib number

GBRNationality


39:27	2:46:37	1:47:00	5:21:36

Compare Henry Jackman-Day with other athletes!

114 Jackman-Day

256 Lapik ×

744 Bilgin ×

809 Isakov ×

146 Vasylkiv ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:24:41	00:24:41	02:03 min/100m	+00:39 (31.) ●	+00:15 (365.) ●	+00:07 (439.) ●
Swim	1.9 km	00:39:27	00:14:46	02:06 min/100m	+01:02 (38.) ●	+00:50 (445.) ●	+00:47 (546.) ●
Swim	1.9 km	00:39:27	00:39:27	02:04 min/100m	+01:41 (34.) ●	+01:05 (400.) ●	+00:54 (488.) ●
Transition		00:44:34	00:05:07	-	+00:01 (31.) ●	-00:07 (356.) ●	+00:02 (464.) ●
Bike	4 km	00:51:37	00:07:03	34.04 km/h	+00:28 (41.) ●	+00:21 (481.) ●	+00:17 (570.) ●
Bike	14 km	01:11:24	00:19:47	30.33 km/h	+01:43 (43.) ●	+01:51 (535.) ●	+01:35 (639.) ●
Bike	20 km	01:24:03	00:12:39	28.46 km/h	+00:38 (39.) ●	+00:52 (497.) ●	+00:42 (582.) ●
Bike	34 km	01:50:28	00:26:25	31.8 km/h	+01:41 (38.) ●	+01:22 (476.) ●	+00:59 (555.) ●
Bike	44 km	02:08:21	00:17:53	33.55 km/h	+01:42 (47.) ●	+01:34 (552.) ●	+01:20 (659.) ●
Bike	54 km	02:28:51	00:20:30	29.27 km/h	+01:34 (44.) ●	+01:48 (519.) ●	+01:31 (621.) ●
Bike	60 km	02:41:34	00:12:43	28.31 km/h	+00:43 (39.) ●	+00:40 (459.) ●	+00:29 (541.) ●
Bike	74 km	03:08:37	00:27:03	31.05 km/h	+01:39 (39.) ●	+01:16 (446.) ●	+00:49 (527.) ●
Bike	84 km	03:26:05	00:17:28	34.35 km/h	+01:03 (39.) ●	+00:54 (459.) ●	+00:36 (540.) ●
Bike	88 km	03:31:11	00:05:06	47.06 km/h	+00:21 (39.) ●	+00:18 (475.) ●	+00:13 (564.) ●
Bike	88 km	03:31:11	02:46:37	31.69 km/h	+11:32 (41.) ●	+10:56 (490.) ●	+08:31 (580.) ●
Transition		03:34:36	00:03:25	-	+00:07 (35.) ●	-00:10 (375.) ●	-00:05 (479.) ●
Run	3.4 km	03:51:37	00:17:01	05:00 min/km	+00:26 (32.) ●	-00:13 (339.) ●	-00:23 (403.) ●
Run	6.9 km	04:09:23	00:17:46	05:04 min/km	+00:36 (33.) ●	-00:14 (330.) ●	-00:24 (396.) ●
Run	10.4 km	04:27:21	00:17:58	05:08 min/km	+00:09 (30.) ●	-01:00 (288.) ●	-01:10 (344.) ●
Run	13.9 km	04:45:23	00:18:02	05:09 min/km	+00:07 (28.) ●	-01:01 (281.) ●	-01:09 (339.) ●
Run	17.3 km	05:03:26	00:18:03	05:18 min/km	-00:43 (26.) ●	-01:47 (237.) ●	-01:52 (284.) ●
Run	20.8 km	05:20:21	00:16:55	04:50 min/km	-01:16 (19.) ●	-02:15 (185.) ●	-02:20 (217.) ●
Run	21.1 km	05:21:36	00:01:15	04:09 min/km	-00:06 (18.) ●	-00:11 (156.) ●	-00:11 (184.) ●
Run	21.1 km	05:21:36	01:47:00	05:04 min/km	-00:47 (27.) ●	-06:41 (265.) ●	-07:29 (319.) ●
Total	111 km	05:21:36	05:21:36	20.71 km/h	+12:34 (31.) ●	+05:03 (375.) ●	+01:53 (449.) ●

Ovr	Gen	Div	Name	#	AG
337	288	26	Justin Lynch	262	M25-29	USA	00:37:04	02:41:13	01:37:25	05:05:35
338	289	27	Mykola Kakhnych	335	M25-29	UKR	00:40:04	02:38:55	01:35:41	05:05:38
356	304	28	Grigorii Guliaev	330	M25-29	RUS	00:32:52	02:27:07	02:02:15	05:08:26
360	307	29	Alexey Lapik	256	M25-29	RUS	00:34:18	02:35:37	01:50:04	05:09:33
374	320	30	Mert Bilgin	744	M25-29	TUR	00:40:09	02:35:29	01:47:58	05:11:00
449	375	31	Henry Jackman-Day	114	M25-29	GBR	00:39:27	02:46:37	01:47:00	05:21:36
458	382	32	Alexander Isakov	809	M25-29	RUS	00:42:58	02:32:01	01:57:20	05:22:47
461	385	33	Bohdan Vasylkiv	146	M25-29	UKR	00:43:00	02:46:18	01:46:11	05:23:08
463	387	34	Glebs Vrevskis	940	M25-29	LAT	00:38:47	02:43:58	01:51:26	05:23:35
464	388	35	Roman Harasymenko	799	M25-29	UKR	00:35:53	02:43:01	01:58:44	05:23:55