Frederic Lannes -
Ironman 70.3 Turkey 2020

Quick facts

124/111/25All/Gender/AG

M30-34Age group

159Bib number

FRANationality


33:06	2:22:15	1:37:22	4:38:48

Compare Frederic Lannes with other athletes!

159 Lannes

518 Hlazunov ×

512 Elfassi ×

889 Prudnikov ×

524 Kupreyeu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:21:12	00:21:12	01:46 min/100m	-03:30 (24.) ●	-03:14 (108.) ●	-03:22 (144.) ●
Swim	1.9 km	00:33:06	00:11:54	01:42 min/100m	-02:13 (21.) ●	-02:02 (94.) ●	-02:05 (127.) ●
Swim	1.9 km	00:33:06	00:33:06	01:44 min/100m	-05:43 (23.) ●	-05:16 (103.) ●	-05:27 (139.) ●
Transition		00:36:47	00:03:41	-	-01:20 (29.) ●	-01:33 (139.) ●	-01:24 (194.) ●
Bike	4 km	00:42:53	00:06:06	39.34 km/h	-00:45 (28.) ●	-00:36 (147.) ●	-00:40 (160.) ●
Bike	14 km	00:59:16	00:16:23	36.62 km/h	-01:47 (33.) ●	-01:33 (169.) ●	-01:49 (183.) ●
Bike	20 km	01:10:09	00:10:53	33.08 km/h	-00:58 (36.) ●	-00:54 (194.) ●	-01:04 (215.) ●
Bike	34 km	01:33:16	00:23:07	36.34 km/h	-02:18 (29.) ●	-01:56 (150.) ●	-02:19 (162.) ●
Bike	44 km	01:48:06	00:14:50	40.45 km/h	-02:01 (28.) ●	-01:29 (124.) ●	-01:43 (132.) ●
Bike	54 km	02:05:20	00:17:14	34.82 km/h	-01:34 (37.) ●	-01:28 (189.) ●	-01:45 (209.) ●
Bike	60 km	02:16:35	00:11:15	32 km/h	-00:55 (41.) ●	-00:48 (222.) ●	-00:59 (252.) ●
Bike	74 km	02:40:03	00:23:28	35.8 km/h	-02:42 (33.) ●	-02:19 (151.) ●	-02:46 (168.) ●
Bike	84 km	02:54:52	00:14:49	40.49 km/h	-01:58 (28.) ●	-01:45 (119.) ●	-02:03 (129.) ●
Bike	88 km	02:59:02	00:04:10	57.6 km/h	-00:43 (15.) ●	-00:38 (75.) ●	-00:43 (83.) ●
Bike	88 km	02:59:02	02:22:15	37.12 km/h	-15:41 (30.) ●	-13:26 (152.) ●	-15:51 (164.) ●
Transition		03:01:26	00:02:24	-	-01:08 (30.) ●	-01:11 (120.) ●	-01:06 (176.) ●
Run	3.4 km	03:16:23	00:14:57	04:23 min/km	-01:52 (33.) ●	-02:17 (124.) ●	-02:27 (143.) ●
Run	6.9 km	03:31:51	00:15:28	04:25 min/km	-02:11 (35.) ●	-02:32 (137.) ●	-02:42 (157.) ●
Run	10.4 km	03:47:54	00:16:03	04:35 min/km	-02:30 (33.) ●	-02:55 (140.) ●	-03:05 (159.) ●
Run	13.9 km	04:03:59	00:16:05	04:35 min/km	-02:31 (34.) ●	-02:58 (131.) ●	-03:06 (149.) ●
Run	17.3 km	04:20:48	00:16:49	04:56 min/km	-02:34 (35.) ●	-03:01 (146.) ●	-03:06 (168.) ●
Run	20.8 km	04:37:28	00:16:40	04:45 min/km	-02:04 (42.) ●	-02:30 (162.) ●	-02:35 (190.) ●
Run	21.1 km	04:38:48	00:01:20	04:26 min/km	-00:03 (62.) ●	-00:06 (233.) ●	-00:06 (286.) ●
Run	21.1 km	04:38:48	01:37:22	04:36 min/km	-13:45 (36.) ●	-16:19 (138.) ●	-17:07 (156.) ●
Total	111 km	04:38:48	04:38:48	23.89 km/h	-37:37 (25.) ●	-37:45 (111.) ●	-40:55 (124.) ●

Ovr	Gen	Div	Name	#	AG
87	80	20	Sergey Novozhylov	309	M30-34	UKR	00:30:49	02:13:49	01:36:20	04:27:16
89	82	21	Jason McCartney	421	M30-34	NZL	00:34:41	02:19:16	01:28:16	04:28:14
91	84	22	Timur Iglikov	216	M30-34	KAZ	00:36:43	02:15:39	01:30:11	04:28:56
104	93	23	Artem Hlazunov	518	M30-34	UKR	00:32:51	02:28:33	01:26:57	04:33:41
122	109	24	David Elfassi	512	M30-34	CYP	00:34:50	02:21:08	01:35:59	04:38:29
124	111	25	Frederic Lannes	159	M30-34	FRA	00:33:06	02:22:15	01:37:22	04:38:48
125	112	26	Ivan Prudnikov	889	M30-34	UKR	00:32:47	02:19:04	01:40:16	04:38:58
126	113	27	Aliaksei Kupreyeu	524	M30-34	BLR	00:35:04	02:30:44	01:27:40	04:39:02
130	116	28	Bulat Valeev	180	M30-34	RUS	00:39:06	02:13:52	01:39:48	04:39:39
131	117	29	Renat Akhmedshin	913	M30-34	RUS	00:34:36	02:27:29	01:30:52	04:39:43