Michael John Thrower -
Ironman 70.3 Turkey 2020

Quick facts

421/354/9All/Gender/AG

M55-59Age group

174Bib number

CANNationality


33:32	2:34:26	2:01:20	5:18:22

Compare Michael John Thrower with other athletes!

174 Thrower

853 Zakrevskyi ×

899 Harrison ×

897 Zhuravlev ×

798 Erim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.2 km	00:21:44	00:21:44	01:48 min/100m	-03:46 (2.) ●	-02:42 (135.) ●	-02:50 (182.) ●
Swim	1.9 km	00:33:32	00:11:48	01:41 min/100m	-02:37 (1.) ●	-02:08 (87.) ●	-02:11 (117.) ●
Swim	1.9 km	00:33:32	00:33:32	01:45 min/100m	-06:23 (2.) ●	-04:50 (116.) ●	-05:01 (157.) ●
Transition		00:39:17	00:05:45	-	-00:17 (12.) ●	+00:31 (436.) ●	+00:40 (567.) ●
Bike	4 km	00:45:51	00:06:34	36.55 km/h	-00:41 (8.) ●	-00:08 (304.) ●	-00:12 (355.) ●
Bike	14 km	01:03:49	00:17:58	33.4 km/h	-01:17 (8.) ●	+00:02 (354.) ●	-00:14 (407.) ●
Bike	20 km	01:15:38	00:11:49	30.47 km/h	-00:27 (9.) ●	+00:02 (368.) ●	-00:08 (431.) ●
Bike	34 km	01:40:41	00:25:03	33.53 km/h	-00:34 (8.) ●	±00:00 (362.) ●	-00:23 (410.) ●
Bike	44 km	01:56:54	00:16:13	37 km/h	-00:52 (8.) ●	-00:06 (346.) ●	-00:20 (399.) ●
Bike	54 km	02:15:18	00:18:24	32.61 km/h	-01:25 (6.) ●	-00:18 (329.) ●	-00:35 (374.) ●
Bike	60 km	02:27:06	00:11:48	30.51 km/h	-00:54 (8.) ●	-00:15 (315.) ●	-00:26 (358.) ●
Bike	74 km	02:52:31	00:25:25	33.05 km/h	-02:43 (7.) ●	-00:22 (339.) ●	-00:49 (381.) ●
Bike	84 km	03:09:02	00:16:31	36.33 km/h	-01:08 (9.) ●	-00:03 (349.) ●	-00:21 (402.) ●
Bike	88 km	03:13:43	00:04:41	51.25 km/h	-00:27 (6.) ●	-00:07 (312.) ●	-00:12 (364.) ●
Bike	88 km	03:13:43	02:34:26	34.19 km/h	-10:28 (8.) ●	-01:15 (336.) ●	-03:40 (382.) ●
Transition		03:17:02	00:03:19	-	-00:51 (12.) ●	-00:16 (346.) ●	-00:11 (446.) ●
Run	3.4 km	03:35:19	00:18:17	05:22 min/km	-00:49 (10.) ●	+01:03 (453.) ●	+00:53 (551.) ●
Run	6.9 km	03:54:17	00:18:58	05:25 min/km	-01:21 (10.) ●	+00:58 (432.) ●	+00:48 (526.) ●
Run	10.4 km	04:14:43	00:20:26	05:50 min/km	-01:21 (10.) ●	+01:28 (466.) ●	+01:18 (567.) ●
Run	13.9 km	04:34:57	00:20:14	05:46 min/km	-01:54 (9.) ●	+01:11 (440.) ●	+01:03 (536.) ●
Run	17.3 km	04:56:00	00:21:03	06:11 min/km	-01:43 (9.) ●	+01:13 (440.) ●	+01:08 (542.) ●
Run	20.8 km	05:16:47	00:20:47	05:56 min/km	-01:08 (11.) ●	+01:37 (454.) ●	+01:32 (565.) ●
Run	21.1 km	05:18:22	00:01:35	05:16 min/km	-00:02 (14.) ●	+00:09 (501.) ●	+00:09 (624.) ●
Run	21.1 km	05:18:22	02:01:20	05:45 min/km	-08:18 (10.) ●	+07:39 (447.) ●	+06:51 (545.) ●
Total	111 km	05:18:22	05:18:22	20.92 km/h	-26:17 (9.) ●	+01:49 (354.) ●	-01:21 (421.) ●

Ovr	Gen	Div	Name	#	AG
129	115	1	Rolf Seiler	197	M55-59	SUI	00:33:59	02:20:05	01:39:14	04:39:33
152	131	2	Harry McDermott	212	M55-59	IRL	00:39:48	02:25:49	01:30:36	04:42:57
281	243	3	Aleksander Czarnozynski	664	M55-59	POL	00:37:41	02:27:22	01:47:24	04:58:59
283	245	4	Aleksei Burtcev	903	M55-59	RUS	00:37:50	02:29:50	01:44:59	04:59:22
354	302	5	Iurii Gorobets	808	M55-59	UKR	00:42:54	02:24:04	01:53:56	05:08:13
366	312	6	Nicholas Welch	218	M55-59	GBR	00:38:20	02:41:51	01:42:33	05:10:14
389	330	7	Sergii Zakrevskyi	853	M55-59	UKR	00:39:37	02:27:13	01:56:15	05:13:28
396	336	8	Freddie Harrison	899	M55-59	GBR	00:35:10	02:30:40	02:02:40	05:14:33
421	354	9	Michael John Thrower	174	M55-59	CAN	00:33:32	02:34:26	02:01:20	05:18:22
460	384	10	Mikhail Zhuravlev	897	M55-59	RUS	00:40:30	02:50:23	01:44:15	05:22:54